Shane Cooke / Conscious Coach & Spiritual Wellness

Shane Cooke / Conscious Coach & Spiritual Wellness I'm just here helping people heal ➳
➳Meditation & Breathwork
➳Sound Healing
ૐReiki Okuden
➳Cacao Space holder
1:1 Dm for info

Shane is the founder of The Jasper Cacao Project based in the UK. He is a ceremonialist, reiki practitioner, breathwork and meditation coach and sound healer. To find out more about the Jasper Cacao Project go to www.jaspercacao.com
For one to one sessions DM or Email Shane@jaspercacao.com

24/04/2026

General expression is overlooked. Move, do art, bang a drum, whatever feels good. You don't have to be good at it if it makes you feel freer and helps you clear heavy energy, crack on!

What's your go-to way of expressing and letting go of the day's heaviness?

16/04/2026

Mantra is such a powerful vibration, all with different intentions and meanings.

When I was sat with at the community space, I had a deep experience while chanting, like I was just outside my body. It was bliss; I didn't want it to end, and when it did, it put gratitude in motion.

After that, I started every day, but then, as life happens, I fell off... That's okay, because I reminded myself yesterday how much of a blessing it is.

Try it... Don't worry about your voice, it's not a singing contest. Just feel the vibration, bask in the meaning and intention.

Om Gam Ganapataye Namaha

Om: the sound of the universe, the vibration beneath everything
Gam: the seed sound of Ganesha, the remover of obstacles
Ganapataye: calling in that guiding, grounding force
Namaha: I bow, I trust

Om… Gam… Ganapataye… Namaha…

How does it feel?

Hello FamilyPlease find my offerings for one to one sessions.All sessions are at The Jasper Community Space and can be b...
15/04/2026

Hello Family

Please find my offerings for one to one sessions.
All sessions are at The Jasper Community Space and can be booked via the website.

Please feel free to dm me any questions.

Love
Shane





THE UNRAVELLING - Holosomatic Breathwork sessionThere are times where you realise you’re functioning… but not really fee...
14/04/2026

THE UNRAVELLING - Holosomatic Breathwork session

There are times where you realise you’re functioning… but not really feeling.

Holding tension that never fully lets.go.
Reacting quicker than you want to.
Feeling flat, overwhelmed… or just tired of keeping it all together.

You might have talked it through, understand the story…but your body is still holding it.

This is where Holosomatic breathwork comes in.

Using conscious connected breath, movement, music and a held space, you’re guided into the body… where things can really start to move.

Nothing is forced, theres no performance, just creating space for something to shift....

Book here:
https://www.jaspercommunityspace.com/events/upcoming-events/holosomatic-breathwork/

There are contraindications for this session, please see website for details.




Hello FamilyBeen so busy I fogot to post my space next week.One to ones available slide 2.Dm questions.Book via the webs...
28/03/2026

Hello Family
Been so busy I fogot to post my space next week.
One to ones available slide 2.
Dm questions.
Book via the website. www.jaspercommunityspace.com

Actual convoPerson: You dont look spiritual....!Me: What does spiritual look like?Person: long hair, hippy clothes, you ...
23/03/2026

Actual convo

Person: You dont look spiritual....!
Me: What does spiritual look like?
Person: long hair, hippy clothes, you know the onces with wierd patterns like h**p..
Me: ok what is spirituality?
Person: Where your connected to your spirit, and you meditate and stuff like that..
Me: Does my spirit have a rule of dressing to be spirit?
Person: No
Me: So spiritualality doesnt look like anything?
Person: Oh yeah guess not (laughs)

I know people are worried about not fitting in when it comes to joining in sessions, sacred spaces, and community gatherings because they think they need to look or dress a certain way to fit in.....Its not about how ypu dress It about brining yourself as you are, that the beauty....

Join us at communtiy space anytime, all welcome...

Love to all
Shane

Feeling so reflective and greatful today an emergence from a space that was holding up some walls.Excited for whats to c...
21/03/2026

Feeling so reflective and greatful today an emergence from a space that was holding up some walls.
Excited for whats to come, a different path this year less chaos, less work, more me, more community, more socialising, more fun, more time for friendships, connections and love.

Thanks to everyone who is part of the community and my life, thanks for the support, the lessons and everything else that teaches me.....I love you all.

Address

Stockton-on-Tees

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am

Telephone

+447979967080

Website

http://www.jaspercommunityspace.com/

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Shane Cooke | Jasper Wellbeing

Namaste

Welcome to my personal page for my business Jasper Wellbeing.

Firstly, a question I always get asked is why Jasper? I named the company after the healing crystal because it is known as the supreme nurturer and this is exactly what I do so it fits well.

Jasper Wellbeing is a holistic wellness company supporting individuals and organisation across the UK and beyond.