w.h.a.m Walk & Talk

Home
w.h.a.m Walk & Talk

Women's Health and Menopause (W.H.A.M) A local walking group for women in Stockton on Tees.

10/03/2025

Join us for a Women's Health & Menopause Walk &
Talk on Wednesday 12th March at Preston Park.
Meet at 9.30am in the car park behind Butterfly
World.

The walk will take approximately 40 minutes with the
opportunity for a chat at the cafe afterwards.

Please ensure you are physically fit enough to take
part in the walk and are wearing appropriate clothing
and footwear.

Please note all participants will be required to
complete a consent form before taking part in the
walk.

25/02/2025

Join us for a Women's Health & Menopause Walk & Talk on Wednesday 26th February at Preston Park.

Meet at 9.30am in the car park behind Butterfly
World.

The walk will take approximately 40 minutes with the
opportunity for a chat at the cafe afterwards.

Please ensure you are physically fit enough to take
part in the walk and are wearing appropriate clothing
and footwear.

Please note all participants will be required to
complete a consent form before taking part in the
walk.

18/02/2025

✨️Join us for a Women's Health & Menopause Walk & Talk on Wednesday 19th February at Preston Park.
Meet at 9.30am in the car park behind Butterfly
World.

The walk will take approximately 40 minutes with the
opportunity for a chat at the cafe afterwards.

Please ensure you are physically fit enough to take
part in the walk and are wearing appropriate clothing
and footwear.

Please note all participants will be required to
complete a consent form before taking part in the
walk.

11/02/2025

✨ The Power of Walking Together ✨

There’s something special about walking in a group with other women. It’s more than just steps—it’s connection, support, and empowerment. Here’s why walking together is so powerful:

👣 Motivation & Accountability – When you know others are walking with you, it’s easier to stay committed and keep going!

🗣 Great Conversations – From deep chats to shared laughs, walking with others boosts your mood and strengthens friendships.

💪 Feel-Good Energy – Walking releases endorphins, and doing it with a group adds an extra dose of positivity!

🌿 Safe & Supportive – There’s comfort in numbers, making it easier to explore new routes and feel more confident.

❤️ Mind & Body Boost – Walking in nature with good company is a great way to reduce stress, clear your mind, and feel your best.

Join our group, meet new friends —because every step we take together makes us stronger!

05/02/2025

Thankyou to the ladies who came along to the walk this morning. A lovely sunny walk with some lively conversations 😁 Looking forward to seeing you all again next week ❤️

04/02/2025

Join us for a Women's Health & Menopause Walk &
Talk on Wednesday 5th February at Preston Park.
Meet at 9.30am in the car park behind Butterfly
World.
The walk will take approximately 40 minutes with the
opportunity for a chat at the cafe afterwards.
Please ensure you are physically fit enough to take
part in the walk and are wearing appropriate clothing
and footwear.
Please note all participants will be required to
complete a consent form before taking part in the
walk.

28/01/2025

Why Walking Is Amazing 🌿

Walking isn’t just exercise—it’s a game-changer for mind, body, and soul!

👟 Physical Health: Boosts fitness, strengthens muscles, and keeps energy levels high.
🧠 Mental Clarity: Reduces stress, lifts your mood, and clears your mind.
👭 Social Connection: Walk with friends or join a group like Wham Walk and Talk—it’s the perfect way to connect and stay motivated.
🌞 Vitamin D Boost: Soak up sunshine and feel your best.

Every step counts toward a healthier, happier you. Where’s your favorite place to walk? 🌍

22/01/2025

Big thanks to all the amazing ladies who joined us today for our chilly Walk and Talk! 🥶❤️ Your company and energy made it so much warmer. Here’s to more walks, talks, and shared moments!

15/01/2025

Beautiful day for our Walk and Talk! 🌞 Thankyou to everyone who joined us – such a wonderful way to connect, share stories, and enjoy the fresh air together. Here's to many more uplifting walks!

Address

Preston Park, Yarm Rd

TS18 3RJ

Website

facebook.com

Alerts

Be the first to know and let us send you an email when w.h.a.m Walk & Talk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: