Debbie Mearman. Family Well-Being Services.

12/10/2022

I've spent the day updating my knowledge on sleep, autism and anxiety. It was a good chance to remind myself why I love sleep work...with anyone. Good quality and quantity of sleep can make such a difference to lives.

24/09/2022

Sprucing up the page to show a more accurate reflection of what is currently offered.

Due to COVID, and a busy home life, community groups are no longer on offer. Though I will continue to share other Relax Kids coaches groups in the local area.

Instead of groups, I've been working with families (both virtually, and face to face) to help them achieve their goals. Be it emotional regulation, sleep or supporting families with struggles around managing 'stuff'- be that behaviours that are causing tension in the family, support around understanding how autism impacts the individual (and inevitably the family).

I have a network of other people that I can recommend, should that be more appropriate

14/11/2021

Are you looking for a way to help your child feel more confident and calm? Why not try this introductory offer on Wednesday? The sessions are fun and friendly and provide simple strategies for soothing nerves. I am a qualified teacher as well as a Relax Kids Coach and I care passionately about children's wellbeing.

08/11/2021

If your child needs some strategies to sleep, feel calm or be more confident, try this class. I will be using a proven formula from Relax Kids that is used in over 50 countries. You can have confidence that I can make a real difference.

11/11/2019

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10/10/2019

Today is ! 💛

Wear something yellow, post a photo online and show young people that they’re not alone when struggling with their mental health.

Use and tag us - we’ll be sharing your posts on social media throughout the day.

16/07/2019

Can’t believe another school year is complete.
Off to my last school today to deliver a Relax Kids session
We are celebrating Star qualities

06/07/2019

04/07/2019

Love the Big Life Journal....focusing on developing a growth mindset, rather than a fixed mindset is so vital 💜