Debbie Mearman. Family Well-Being Services.

12/10/2022

I've spent the day updating my knowledge on sleep, autism and anxiety. It was a good chance to remind myself why I love sleep work...with anyone. Good quality and quantity of sleep can make such a difference to lives.

24/09/2022

Sprucing up the page to show a more accurate reflection of what is currently offered.

Due to COVID, and a busy home life, community groups are no longer on offer. Though I will continue to share other Relax Kids coaches groups in the local area.

Instead of groups, I've been working with families (both virtually, and face to face) to help them achieve their goals. Be it emotional regulation, sleep or supporting families with struggles around managing 'stuff'- be that behaviours that are causing tension in the family, support around understanding how autism impacts the individual (and inevitably the family).

I have a network of other people that I can recommend, should that be more appropriate

14/11/2021

Are you looking for a way to help your child feel more confident and calm? Why not try this introductory offer on Wednesday? The sessions are fun and friendly and provide simple strategies for soothing nerves. I am a qualified teacher as well as a Relax Kids Coach and I care passionately about children's wellbeing.

08/11/2021

If your child needs some strategies to sleep, feel calm or be more confident, try this class. I will be using a proven formula from Relax Kids that is used in over 50 countries. You can have confidence that I can make a real difference.

11/11/2019

I've been asked to share this survey, please complete to share your views about Teeswide CAMHS :)

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10/10/2019

Today is ! 💛

Wear something yellow, post a photo online and show young people that they’re not alone when struggling with their mental health.

Use and tag us - we’ll be sharing your posts on social media throughout the day.

22/08/2019

16/07/2019

Can’t believe another school year is complete.
Off to my last school today to deliver a Relax Kids session
We are celebrating Star qualities

13/07/2019

PLEASE SHARE
Summer holiday camps now available to book or call for more details. Non members are welcome too

04/07/2019

Love the Big Life Journal....focusing on developing a growth mindset, rather than a fixed mindset is so vital 💜

01/07/2019

Especially as we near the end of term. For some this time of year signifies a change of school, for other change of teacher...for others a time of everything being just different, as we move toward the summer holidays.

All this change makes for tired children, certainly in my house! So remembering to take the time to let them know what we admire most about them, could be just the boost they need to make it through the last few weeks of school 💜💜

01/07/2019

When it helps so much...why don't we do more of it?

Play is one of our steps in Relax Kids, and it is lovely to see the children enjoying each others company and laughing together-even when they dont always know each other.

30/06/2019

I love these....we often do some remembering of our favourite memories 💜💜

29/06/2019

What's your favourite way to regain power?