The 1:1 Diet by Cambridge Weight Plan Stoke on Trent with Colin & Neil

The 1:1 Diet by Cambridge Weight Plan Stoke on Trent with Colin & Neil 1:1 Consultant covering the UK. Weight loss plans, to guide you so that so you can achieve your goals. Over 20 years person-centred coaching experience.

I work 5 days a week, offering in-person and virtual consultations with free delivery.

As the final day of 2023 is here, I want to say a huge thank you to everyone who has -๐Ÿ Reached out and chose me to help...
31/12/2023

As the final day of 2023 is here, I want to say a huge thank you to everyone who has -

๐Ÿ Reached out and chose me to help you with your weight loss journey. (And hasn't there been some awesome transformations!)

๐Ÿ Celebrated your successes & then recommended me to your friends, family and work mates - there's nothing more amazing than a personal referral.

I wish you all a Happy, Safe and Successful New Year for 2024. ๐Ÿ—“

โฃ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฑ ๐˜๐—ผ, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ผ๐˜€๐˜-๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฑ๐—ถ๐—ฒ๐˜? โฃโฃโฃโฃโฃY...
02/01/2023

โฃ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฑ ๐˜๐—ผ, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ผ๐˜€๐˜-๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฑ๐—ถ๐—ฒ๐˜? โฃโฃโฃ
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Youโ€™re not alone! As we start a new year, research has revealed the goals set by Brits which find hardest to achieve โ€“ and weight loss tops the table.โฃโฃโฃโฃ
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In January, there can be too much pressure to succeed in what can be a difficult month for some. And without the right support in place, even more so.โฃโฃโฃโฃ
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From food temptations to not seeing results quick enough, the top 10 reasons dieters were most likely to fail to stick to their goal to lose weight were;โฃโฃโฃโฃ
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1. Being tempted by foods they loveโฃโฃโฃโฃ
2. Seeking comfort in foodโฃโฃโฃโฃ
3. Not seeing results quick enoughโฃโฃโฃโฃ
4. Cold winter and dark nightsโฃโฃโฃโฃ
5. A tiring dayโฃโฃโฃโฃ
6. A dislike for going to the gymโฃโฃโฃโฃ
7. Others not being on the same weight loss journeyโฃโฃโฃโฃ
8. The diet was too difficult to followโฃโฃโฃโฃ
9. Alcoholโฃโฃโฃโฃ
10. It was too expensiveโฃโฃโฃโฃ
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Unlike other diets, our Plan offers you a personal Consultant (MEEE!) local to you, who will be your very own cheerer-onner! ๐Ÿ™Œ

I will give you tonnes of advice, recipe ideas and all the delicious products youโ€™ll need to help you get on your way, as well as ongoing encouragement!

Itโ€™s as easy as that!!โฃ โœจโฃโฃโฃ

Colin Call, text or WhatsApp on 07507723522
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๐‚๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž ๐…๐ฅ๐š๐ฏ๐จ๐ฎ๐ซ ๐‚๐ซ๐ข๐ฌ๐ฉ๐ฒ ๐‘๐ข๐œ๐ž ๐‚๐ž๐ซ๐ž๐š๐ฅ๐ƒ๐ข๐ฏ๐ž ๐ข๐ง ๐ญ๐จ ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ง๐ ๐ง๐ž๐ฐ, ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐๐ข๐ญ๐ข๐จ๐ง, ๐‚๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž ๐…๐ฅ๐š๐ฏ๐จ๐ฎ๐ซ ๐‚๐ซ๐ข๐ฌ๐ฉ๐ฒ ๐‘๐ข๐œ๐ž ๐‚๐ž๐ซ๐ž๐š๐ฅ ๐Œ๐‘๐ ...
05/11/2022

๐‚๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž ๐…๐ฅ๐š๐ฏ๐จ๐ฎ๐ซ ๐‚๐ซ๐ข๐ฌ๐ฉ๐ฒ ๐‘๐ข๐œ๐ž ๐‚๐ž๐ซ๐ž๐š๐ฅ

๐ƒ๐ข๐ฏ๐ž ๐ข๐ง ๐ญ๐จ ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ง๐ ๐ง๐ž๐ฐ, ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ž๐๐ข๐ญ๐ข๐จ๐ง, ๐‚๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž ๐…๐ฅ๐š๐ฏ๐จ๐ฎ๐ซ ๐‚๐ซ๐ข๐ฌ๐ฉ๐ฒ ๐‘๐ข๐œ๐ž ๐‚๐ž๐ซ๐ž๐š๐ฅ ๐Œ๐‘๐ โ€“ ๐ญ๐ก๐ž ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ! ๐„๐ง๐ฃ๐จ๐ฒ ๐š ๐œ๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž๐ฒ ๐ฌ๐ฉ๐จ๐จ๐ง๐Ÿ๐ฎ๐ฅ ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐ก๐ข๐ ๐ก ๐ข๐ง ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง, ๐ก๐ข๐ ๐ก ๐ข๐ง ๐œ๐š๐ฅ๐œ๐ข๐ฎ๐ฆ ๐š๐ง๐ ๐จ๐ง๐ฅ๐ฒ ๐Ÿ๐Ÿ๐ŸŽ๐ค๐œ๐š๐ฅ ๐š ๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐ .

๐—ฆ๐—ฎ๐—น๐˜ & ๐—ฉ๐—ถ๐—ป๐—ฒ๐—ด๐—ฎ๐—ฟ ๐—ฃ๐—ผ๐—ฝ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ๐˜€๐—ข๐˜‚๐—ฟ ๐—ก๐—˜๐—ช ๐—ฆ๐—ฎ๐—น๐˜ & ๐—ฉ๐—ถ๐—ป๐—ฒ๐—ด๐—ฎ๐—ฟ ๐—™๐—น๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ผ๐—ฝ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€๐—น๐˜† ๐˜๐—ฎ๐—ป๐—ด๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐Ÿต๐Ÿต๐—ธ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฒ...
05/11/2022

๐—ฆ๐—ฎ๐—น๐˜ & ๐—ฉ๐—ถ๐—ป๐—ฒ๐—ด๐—ฎ๐—ฟ ๐—ฃ๐—ผ๐—ฝ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ๐˜€

๐—ข๐˜‚๐—ฟ ๐—ก๐—˜๐—ช ๐—ฆ๐—ฎ๐—น๐˜ & ๐—ฉ๐—ถ๐—ป๐—ฒ๐—ด๐—ฎ๐—ฟ ๐—™๐—น๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ผ๐—ฝ ๐—ฆ๐—พ๐˜‚๐—ฎ๐—ฟ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€๐—น๐˜† ๐˜๐—ฎ๐—ป๐—ด๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐Ÿต๐Ÿต๐—ธ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐˜, ๐˜๐—ต๐—ฒ๐˜†'๐—ฟ๐—ฒ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐˜€๐—ป๐—ฎ๐—ฐ๐—ธ! ๐—ข๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐–ฎ๐——๐—จ๐—–๐—ง ๐—”๐—ก๐—ก๐–ฎ๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง๐™Š๐™ช๐™ง ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™š๐™ซ๐™š๐™ง ๐™˜๐™š๐™ง๐™š๐™–๐™ก ๐™—๐™–๐™ง ๐™ž๐™จ ๐™—๐™–๐™˜๐™ ! ๐™๐™๐™š ๐™™๐™š๐™ก๐™ž๐™˜๐™ž๐™ค๐™ช๐™จ ๐˜ผ๐™ฅ๐™ฅ๐™ก๐™š & ๐˜พ๐™ž๐™ฃ๐™ฃ๐™–๐™ข๐™ค๐™ฃ ๐™Š๐™–๐™ฉ ๐˜ฝ๐™–๐™ง ๐™ž๐™จ ๐™ฅ๐™–๐™˜๐™ ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ง๐™š๐™–๐™ก ๐™–๐™ฅ...
05/11/2022

๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐–ฎ๐——๐—จ๐—–๐—ง ๐—”๐—ก๐—ก๐–ฎ๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง

๐™Š๐™ช๐™ง ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™š๐™ซ๐™š๐™ง ๐™˜๐™š๐™ง๐™š๐™–๐™ก ๐™—๐™–๐™ง ๐™ž๐™จ ๐™—๐™–๐™˜๐™ !

๐™๐™๐™š ๐™™๐™š๐™ก๐™ž๐™˜๐™ž๐™ค๐™ช๐™จ ๐˜ผ๐™ฅ๐™ฅ๐™ก๐™š & ๐˜พ๐™ž๐™ฃ๐™ฃ๐™–๐™ข๐™ค๐™ฃ ๐™Š๐™–๐™ฉ ๐˜ฝ๐™–๐™ง ๐™ž๐™จ ๐™ฅ๐™–๐™˜๐™ ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ง๐™š๐™–๐™ก ๐™–๐™ฅ๐™ฅ๐™ก๐™š ๐™ฅ๐™ž๐™š๐™˜๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ค๐™–๐™ฉ๐™จ, ๐™–๐™ฃ๐™™ ๐™™๐™ž๐™ฅ๐™ฅ๐™š๐™™ ๐™ž๐™ฃ ๐™– ๐™ฎ๐™ค๐™œ๐™๐™ช๐™ง๐™ฉ ๐™˜๐™ค๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐Ÿ

14/07/2022

"For the first time in years, I feel amazing!" Doesn't Donna just look fab! Ask me about The 1:1 Diet, I'll answer any concerns you have. http://wu.to/Njsk6T Call or WhatsApp 07507723522

Have you smashed your steps goal for today? On The 1:1 Diet I can absolutely tailor the Plan to you, allow me to show yo...
14/07/2022

Have you smashed your steps goal for today? On The 1:1 Diet I can absolutely tailor the Plan to you, allow me to show you exactly how. Call or WhatsApp 07507723522

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Stoke-on-Trent
ST1

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