Gemma Pattison Counselling & Psychotherapy

Gemma Pattison Counselling & Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gemma Pattison Counselling & Psychotherapy, Stoke-on-Trent.

Hello its lovely to meet you! 🙂

🤍 Integrative Counselling & Psychotherapy
💻 Telephone/Video Sessions Available
👩🏼‍🎓Fully Qualified & BACP Registered
📧Gemmapattisoncounselling@yahoo.com

How are you today.. pasta style! 🤍
28/07/2025

How are you today.. pasta style! 🤍

Some lovely feedback that I have received from a client today . Very grateful for the clients I get to work and build a ...
25/07/2025

Some lovely feedback that I have received from a client today .

Very grateful for the clients I get to work and build a therapeutic relationship with.

Always thankful for you all allowing me to be part of your therapeutic journey. 🤍

I have attended some training today called - The Decider, which I previously trained in a few years ago. Refreshing my k...
24/07/2025

I have attended some training today called - The Decider, which I previously trained in a few years ago.

Refreshing my knowledge of this method has enabled me to add and refresh another set of tools, to my toolbox.

By learning and understanding the process of the model again is really exciting, as I can now use this in my own practice and / or aspects of this. 🤍

Don’t disregard the small steps you take, you are still moving forward. 🤍
22/07/2025

Don’t disregard the small steps you take, you are still moving forward. 🤍

Keep moving forward, even with the smallest steps 🤍
17/07/2025

Keep moving forward, even with the smallest steps 🤍

You are important and self care isn’t selfish! 🤍
16/07/2025

You are important and self care isn’t selfish! 🤍

Feeling overwhelmed? Mental clutter can cause you to feel busy and mentally exhausted.Try and reduce this by:- Writing y...
08/07/2025

Feeling overwhelmed?

Mental clutter can cause you to feel busy and mentally exhausted.

Try and reduce this by:

- Writing your thoughts and feelings down.
- Journal and explore this further.
- Mind map everything that’s on your mind.
- List and order things down.

🤍

For everybody who needs to hear this right now 🤍
05/07/2025

For everybody who needs to hear this right now 🤍

Feeling burnt out? Finding yourself more forgetful and exhausted? Take small steps to avoid loss of mental energy and de...
03/07/2025

Feeling burnt out?

Finding yourself more forgetful and exhausted?

Take small steps to avoid loss of mental energy and decision fatigue. 🤍

Be kind to yourself one brick at a time 🤍
02/07/2025

Be kind to yourself one brick at a time 🤍


Be kind to yourself 🤍
30/06/2025

Be kind to yourself 🤍

A truly beautiful song for anybody struggling right now. 🤍
27/06/2025

A truly beautiful song for anybody struggling right now. 🤍

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Stoke-on-Trent

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