Soul Sanctuary Reiki & Holistic Wellness

20/01/2025

I wanted to share a previous post that I have shared today; for those of you who may have lost a loved one recently, or for those of you who may be struggling years down the line.

Grief is never linear. Some days are easier than others; some days we can be hit with a tidal wave of emotions that seemingly come from nowhere.

If you are finding yourself in this position today…I see you…and I hear you 💜

15/01/2025

✨ 𝗬𝗼𝘂’𝗿𝗲 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 ✨⁣
⁣
Just a reminder for you all today…all of those tough times that you’ve been through? Look at you still standing. ⁣
⁣
During times of difficulty, times of darkness or times that test our most inner strength…remember you have been through it before, and you will most certainly get through it again 💜⁣
⁣
Sending love and light to those who may need it today ✨⁣⁣⁣⁣

13/01/2025

✨ 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆✨⁣
⁣
Good morning everybody!⁣
⁣
With the start of another week…and a beautiful full moon tonight…I wanted to let you know that I have slots available throughout February for Reiki, Indian Head Massage and the beautiful ‘You Time’ package of both treatments! ⁣
⁣
There is no better way to beat the January blues than with a little bit of self love 🤗⁣
⁣
If you would like to book in, do get in touch and I will be delighted to see you here at Soul Sanctuary! ✨⁣⁣⁣⁣

11/01/2025

✨ 𝗛𝗮𝗽𝗽𝘆 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗳𝗼𝗹𝗸𝘀 ✨⁣
⁣
Hi everyone! 🤗 ⁣
⁣
I just wanted to leave this one here for today. ⁣
⁣
With global news events as they are at the moment…all there for us to see through the eyes of technology 24/7, the world can feel like a heavy place sometimes. ⁣
⁣
Sometimes it’s essential for our own mental health and wellbeing to take a step back; to switch off; to walk amongst nature or be amongst our loved ones to ground ourselves in this present moment. And to remember what we are grateful for. ⁣
⁣
vexking puts it perfectly here…I don’t think I need to add anymore 💜⁣
⁣
Have a beautiful weekend folks ✨⁣⁣⁣⁣

09/01/2025

✨ 𝗛𝗼𝘄 𝗰𝗮𝗻 𝗥𝗲𝗶𝗸𝗶 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂? ✨⁣
⁣
Good morning everybody! I hope you are well and staying safe and warm in this cold weather! ⁣
⁣
I thought I would add a little bit of an introduction to how Reiki can help us today as I have had lots of lovely enquiries over the past week…so here is a mini 101 for you all! ⁣
⁣
✨ Reiki is an ancient Japanese healing technique that works on helping to release buried emotions and negative energy that we may be holding onto by bringing our Chakra’s (also known as our body’s main energy centres) into balance. ⁣
⁣
✨ It is wonderful complementary healing treatment, that is open to everyone of all ages; it can help us through times of stress, anxiety, low mood and moments in life where we may feel ‘stuck’. ⁣
⁣
✨ For us ladies, Reiki can be wonderful for helping us through various stages of menopause and our menstrual cycle. ⁣
⁣
✨ And for those of us who feel as though life is racing at 1000 miles an hour; whether we feel a little bit tired or downright exhausted, Reiki is a wonderfully rejuvenating treatment which not only boosts energy but also allows for peaceful sleep.⁣
⁣
✨ For both men and women, Reiki can benefit us in so many ways. Helping our bodies to speed up its natural healing processes, you might just be amazed at the benefits it can offer! ⁣
⁣
If you would like to book in for a session, or you would like to have a chat with me about whether you think Reiki would be suitable, then please do get in touch. 🤗⁣⁣⁣⁣

03/01/2025

✨ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗦𝗹𝗼𝘁𝘀 ✨ ⁣
⁣
Hi everyone, and a Happy New Year to you all! ⁣
⁣
With all of the talk on social media surrounding ‘New Year New Me’ etc; there is often a lot of pressure on ourselves to think we need to be feeling refreshed and raring to go…when in actual fact it is absolutely, perfectly ok to feel rather frazzled and exhausted after the Festive Period! ⁣
⁣
Both Reiki and Indian Head Massage are wonderful ways to relax and allow ourselves to come back to who we are. To stop for a moment and have that time to take care of you! To rejuvenate, feel energised and ready to take on the next step of our busy lives! ⁣
⁣
I have a few appointments remaining in January for either Reiki, Indian Head Massage or the Soul Sanctuary ‘You Time’ package..a wonderful combination of both..the ultimate in relaxation! ⁣
⁣
If you would like to book in then do get in touch and I will be delighted to welcome you into the Sanctuary 💜🤗⁣⁣⁣⁣

31/12/2024

Wishing you all a wonderful 2025! I can’t wait to see you all again soon! ✨🤗

30/12/2024

20/12/2024

✨ 𝗜𝘁’𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀! ✨⁣
⁣
For Soul Sanctuary Reiki & Holistic Wellness, and for 2024…that’s a wrap! ⁣
⁣
I wanted to take a moment to say the most enormous and heartfelt thank you to each and every one of my beautiful clients and followers for your support during my first year of opening Soul Sanctuary! ⁣
⁣
To be able to reach people and to make a difference is all I ever wanted to do and it makes my heart sing to know how many of you have and continue to benefit from Reiki and Indian Head Massage. I am so very grateful and am so looking forward to more exciting times in 2025! ✨⁣
⁣
I wish you all the most beautiful Christmas. May it be peaceful and full of joy. And for those of you who may be feeling overwhelmed or are struggling with events throughout the year that may make times like these difficult for you… you are heard and you are seen 💜 ⁣
⁣
With so much love, I will see you all in 2025 for more love, light and healing 🫶⁣⁣⁣⁣

16/12/2024

14/12/2024

✨ 𝗛𝗮𝗽𝗽𝘆 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗳𝗼𝗹𝗸𝘀! ✨⁣
⁣
I hope you are all having a wonderful weekend so far! It’s all rather chaotic at this time of year isn’t it?! ⁣
⁣
If you are struggling to think of any last minute gift ideas or can’t bear the thought of going out shopping amongst the crowds, then a gift voucher for Reiki or Indian Head Massage might be just the thing! ⁣
⁣
Available here at Soul Sanctuary and valid for 1 year from purchase! ⁣⁣⁣⁣

09/12/2024

✨ 𝗟𝗮𝘀𝘁 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘀𝗹𝗼𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀!✨⁣
⁣
Happy Monday everyone! I hope you have all had a wonderful (if very windy) weekend and all managed to stay safe!⁣
⁣
I am now fully booked up until Christmas with just one appointment slot left for either Reiki or Indian Head Massage! ⁣
⁣
If you would like some very important and much needed You Time before the mad rush of Christmas begins, then do get in touch! Have a wonderful day folks! 🤗✨⁣⁣⁣

07/12/2024

Stay safe out there today folks! ✨✨

04/12/2024

✨ 𝗥𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗹𝗼𝘁𝘀 𝗳𝗼𝗿 𝗗𝗲𝗰𝗲𝗺𝗵𝗲𝗿 ✨⁣
⁣
Happy Wednesday lovelies! ⁣
⁣
I have two remaining appointment slots available for Reiki before I take a little break over Christmas! ⁣
⁣
If you would like to get booked before the madness of the Christmas rush, then do get in touch and I would be delighted to see you here at Soul Sanctuary! 🤗⁣
⁣
Have a beautiful day everyone!⁣⁣⁣⁣

02/12/2024

✨ 𝗗𝗶𝗮𝗿𝘆 𝗼𝗽𝗲𝗻 𝗳𝗼𝗿 𝗝𝗮𝗻𝘂𝗮𝗿𝘆! ✨⁣
⁣
Good morning lovely souls! ⁣
⁣
I hope you’ve all had a wonderful weekend. Can you believe we are into December already?! ⁣
⁣
My diary is now open for January and my gorgeous therapy room is all ready for you to have a time for rejuvenation and de-stress after the Christmas period, often a time when we need it most! ⁣
⁣
If you would like to book in for Reiki or Indian Head Massage, or indeed both as part of the Soul Sanctuary ‘You Time’ package, then do get in touch and I would be delighted to see you! 🤗⁣⁣⁣⁣

30/11/2024

✨ 𝗦𝘁𝗼𝗰𝗸𝗶𝗻𝗴 𝗙𝗶𝗹𝗹𝗲𝗿 𝘀𝗲𝗮𝘀𝗼𝗻! ✨⁣
⁣
If you are looking for some pretty little stocking fillers for your loved ones this Christmas, then look no further 🤗⁣
⁣
Beautiful Crystal chip bracelets, Crystal pendants and handmade Crystal chip earrings are available here at Soul Sanctuary and can be collected or posted! ⁣
⁣
Have a wonderful weekend folks ✨⁣⁣⁣⁣

28/11/2024

✨✨✨