Mind and Body

26/10/2025

🚨 Novembers remaining appointments 🚨

25/10/2025

Spread your light 💫 it's a better vibe to share 💟

24/10/2025

Had this lovely message from a lady earlier ~ who had said that the benefits and relaxing treatment of Hopi Ear candling need to be talked about more ☺☺ so here it is 💟

Hopi ear candling is a complementary relaxing, non-invasive therapy that helps with issues like:
Sinusitis
sinus congestion,
headaches,
Migraines
tinnitus,
Hay Fever
vertigo,
Compacted earwax
Improved hearing

The gentle suction effect, or "chimney effect," which pulls earwax and other debris from the ear canal up into the candle creates a mild suction, which gently massages the eardrum and helps to regulate pressure. Did you know that your ears canals actually increase and decrease (commonly known as 'pop') to accommodate and regulate pressure in the ear canal (think ✈️)

The ears 👂and the way they conduct their functioning is severely impressive! 💟

23/10/2025

🙌💫🙌

23/10/2025

💫💟 create your perfect combination 💟💫

22/10/2025

Bonus points given out today for the zzzz's!!

I love when you guys get the ultimate relaxation 🙌🙌🙌

20/10/2025

20/10/2025

🎅Christmas Gift Vouchers now available🎅

19/10/2025

‼️‼️Football Parents‼️‼️i know you'll all understand this 🙌......I find myself on the sidelines with my shoulders pulled up beneath my ears without even realizing I'm doing it to keep warm 🙈

It wrecks my neck and shoulders - but it's NOT JUST THE POSTURE that creates havoc andrads to stiffness of the neck and shoulders.

The cold air also triggers our nervous system which:
tightens the muscles,
constricts blood vessels
reduces blood flow
all of which causes muscle soreness.

Get those Back, Neck & Shoulder massages booked in!

Mines on Tuesday 🙌🙌🙌🙌