Theyogagenie

28/06/2025

Misty morning to start the morning yoga class off today here in the Lake District. Coniston looking as beautiful as ever.

21/06/2025

🌿 Looking forward to this time next week… 🌞
We’ll be surrounded by the stunning beauty of the Lake District, diving into a weekend of wild swimming, yoga, and deep rest.

A full retreat to reconnect with nature, move gently, breathe deeply, and soak up the magic of summer. 🧘‍♀️🏞️💦

Can’t wait to share this special time with everyone joining — the water, the views, the movement, the stillness… it’s going to be unforgettable 💚

21/06/2025

🌞 Happy Summer Solstice 🌞

As the sun reaches its highest point in the sky, we welcome the longest day of the year with intention, light, and gratitude. ☀️🧘‍♀️

The Summer Solstice is a powerful time to pause, reflect, and align ourselves with nature’s rhythm. It’s a chance to honour your inner fire, release what no longer serves you, and set new intentions.

💚🌼🐝💚

28/05/2025

Yoga class isn’t on tonight, the hall is having a fresh new floor! See you all next week! 🙏🏼

11/05/2025

“There is a crack in everything.
That's how the light gets in.”
― Leonard Cohen, "Selected Poems, 1956-1968"

Book: https://amzn.to/4iLDKoT

08/05/2025

Embrace 💚

🖤🖤

07/05/2025

2 places in a twin room have become available for this opportunity to come on our yoga and swim retreat up in the beautiful countryside of the Lake District.

There is;
Wonderful scenery
Daily yoga classes
Daily swims or sips
Guided walks
Great food
Wonderful company
And a beautiful house to spend your time in to relax.

A wonderful opportunity to spend some much needed rest and relaxation time where we do the thinking for you and you have a choice what you would like to do all weekend… please share if you know if someone interested. Twin room available. 🙏🏼🌼

28/04/2025

Slow down and reconnect with nature.
Join us for a nurturing session of yoga and swimming outdoors, followed by tea, cake, and good company.
Please share with anyone who might need a little peace and joy in their lives 🙏🏼

BOOKING OPEN

Join us for a peaceful and energising day in nature, combining gentle outdoor yoga with the thrill of wild swimming. Afterwards, warm up and unwind with a comforting warm drink and cake in good company.

Whether you’re a complete beginner or experienced in yoga and swimming, this event is for everyone.

What’s included:

• Guided outdoor yoga session
• Safe and supported wild swim
• Professional advice and safety support throughout
• Tea, cake, and time to relax together

Breathe. Move. Swim. Sip. Smile.

Come as you are — we’ll take care of the rest.

https://kuotosswim.sumupstore.com/product/asana-waters-yoga-and-wild-swim-afternoon-saturday-may-10th-1-3pm

28/04/2025

Please take the time to read this….. Absolutely wonderful 🙏🏼

Pope Francis wrote this in the Hospital

“The walls of hospitals have heard more honest prayers than churches...
They have witnessed far more sincere kisses than those in airports...
It is in hospitals that you see a homophobe being saved by a gay doctor.
A privileged doctor saving the life of a beggar...
In intensive care, you see a Jew taking care of a racist...
A police officer and a prisoner in the same room receiving the same care...
A wealthy patient waiting for a liver transplant, ready to receive the organ from a poor donor...
It is in these moments, when the hospital touches the wounds of people, that different worlds intersect according to a divine design. And in this communion of destinies, we realize that alone, we are nothing.
The absolute truth of people, most of the time, only reveals itself in moments of pain or in the real threat of an irreversible loss.
A hospital is a place where human beings remove their masks and show themselves as they truly are, in their purest essence.
This life will pass quickly, so do not waste it fighting with people.
Do not criticize your body too much.
Do not complain excessively.
Do not lose sleep over bills.
Make sure to hug your loved ones.
Do not worry too much about keeping the house spotless.
Material goods must be earned by each person—do not dedicate yourself to accumulating an inheritance.
You are waiting for too much: Christmas, Friday, next year, when you have money, when love arrives, when everything is perfect...
Listen, perfection does not exist.
A human being cannot attain it because we are simply not made to be fulfilled here.
Here, we are given an opportunity to learn.
So, make the most of this trial of life—and do it now.
Respect yourself, respect others. Walk your own path, and let go of the path others have chosen for you.
Respect: do not comment, do not judge, do not interfere.
Love more, forgive more, embrace more, live more intensely!
And leave the rest in the hands of the Creator.”
—Pope Francis

14/04/2025

Booking is now open!!

Come and enjoy an afternoon for you, two hours or outdoor yoga followed by a wild swim at Whitmore Lakes, Newcastle under Lyme. Jean will lead you through the Yoga session and then Ian will es**rt you into the lake for a wild swimming experience.

An afternoon for you to look after yourself, an afternoon for you.....

Even better we have now included a hot drink and cake and the amazing Cake Shack!

https://kuotosswim.sumupstore.com/product/asana-waters-yoga-and-wild-swim-afternoon-saturday-may-10th-1-3pm

14/04/2025

Join us for a peaceful and energising day in nature, combining gentle outdoor yoga with the thrill of wild swimming. Afterwards, warm up and unwind with a comforting warm drink and cake in good company.

Whether you’re a complete beginner or experienced in yoga and swimming, this event is for everyone.

What’s included:
• Guided outdoor yoga session
• Safe and supported wild swim
• Professional advice and safety support throughout
• Tea, cake, and time to relax together

Breathe. Move. Swim. Sip. Smile.
Come as you are — we’ll take care of the rest.

Its coming, booking going live at 12 noon....

05/04/2025

Celebrating spring with the springiest of days today!! Blue sky, bright sunshine, cool wind, good healthy food and some beautiful people to share the day with 🌱💚.

🌻🌻🌻I talked about the gift that is this earth, the very soil we never stop to appreciate enough, that sustains us, enables all life to grow and evolve. 🌻🌻🌻

🌞🌞🌞I talked about saucha, how we can cleanse our minds and bodies to greet each moment with purity and lightness, without the the expectations, illusions and false beliefs. 🌞🌞🌞

A beautiful day where I can share meridian yoga and how it can heal us in and off the mat. Finishing with a spring awakening yoga nidra to help us move forward into the renewal and rebirthing season of spring. 🪴🪴

A huge thank you to everyone that attended, my heart is full with gratitude. Until the next time… 🌱🌿🌱🌿🌱🌿🌱🌿🌿