I AM Warrior NOW

I AM Warrior NOW Welcome to IAMWARRIORNOW, restful wellness events, workshops & retreats. Making wellness accessible at work, at home and in the community. Clover :)

✨Restful Wellness Events, Workshops & Retreats for Warriors with yoga, meditation & breathwork. 🦋Come & have a REST Warrior because life feels better, easier, & more joyful when we do! ✨
💖 Massage & Reiki treatments are still available 💖 MEET CLOVER

I have over two decades of experience in education, training and empowering individuals to enhance their lives. I am a yoga and meditation teacher, speaker, breathwork facilitator, and holistic therapist to individuals, community groups and teams...

THE PROBLEM

Since our World changed and continues to, many find themselves in a constant state of fight or flight, affecting both mental and physical wellbeing. Coping with loss, stress and anxiety is impacting peoples’ ability to function at full warrior capacity and many are struggling at work and at home. THE SOLUTION

It is important to cultivate a culture of wellness and wellbeing at home, in the workplace and in the community. By creating space to practice techniques for rest, we can ease away from fight or flight responses in the body, find more clarity and peace of mind, set and achieve career and life goals with more energy, more confidence and less stress. WHY WORK WITH ME

By taking a holistic approach I am able to provide solutions for individuals and teams, creating bespoke experiences that encourage rest, reflection, and transformation. HOW TO WORK WITH ME

For Groups & Teams:
I design bespoke workshops & retreats targeting workplace and community challenges. I use practices such as yoga, guided meditation, breathwork, reflection, self-enquiry, sleep yoga & visualisation to increase energy, build confidence, reduce stress which can dramatically enhance communication, teamwork, productivity and happiness. For Individuals:
I create restful and nourishing retreats in scenic settings, offer breathwork immersions, teach yoga classes and provide online sleep sessions. Private treatments and retreats are also available, and my Facebook group 'Intimate Gatherings for Warriors that Rise' offers free practices and community support. GET IN TOUCH

If you're interested in working together, please reach out:

Email: clover@iamwarriornow.com
Facebook: www.facebook.com/iamwarriornow
Instagram: www.instagram.com/iamwarriornow

I look forward to connecting with you soon. I look forward to working with you.

16/10/2025

Its so frikkin scary when you’ve made a plan and something is telling you to

Change it!!!! 😶

We can fall into a panic about what to do

We might resist it because we’ve put in so much work already

It might feel frustrating, it might p**s you off BUT

It might just be the best decision, big or small, that you’ll make that day

The magic that came from my redirect is that I booked a lot of on the day clients which I’m not usually able to do…

I also secured work that puts me in a more comfortable place financially

And I also found time to rest.

Following our intuition brings us the magic we didn’t know was available to us. The answers, the new opportunities, the joy, the change we’ve been craving and the best decisions.

Tell me a time you listened and it turned out wonderfully. Share in the comments…

Maybe someone else needs the encouragement.

Love ya!! 🩷🔥

14/10/2025

An affirmation for when you don’t know what to do next…

We are so focused on what we want. We work for it. We push for it

We often feel like we don’t have enough time and when we do have time to do something…

We don’t know what to do or which thing to do first

My AdHD tendencies can keep me stuck here for hours if not days

So, what do we do!?

Well, the first is to stop beating yourself up. To be kind to yourself.

To start changing that inner dialogue and speak kindly about yourself. Speak and think with compassion.

You deserve it.

And if you don’t know how, maybe this will help…

Words of encouragement. Let me know how it lands…Was it useful?

Should I do more?

I’d love for you to let me know 🥰

Let’s be kind to ourselves. It’s ok. We’ve got this. Lots of love, C 🩷🧡

10/10/2025

It’s ok to set boundaries. It’s ok to say no to whatever you

Feel the need to say no to!!!

To pull your energy back, your power for you

Your goals, your dreams, your selfcare

It’s ok. Rest 🩷🧡✨
📷

A beautiful new venue and two new classes…Join me at  in Newcastle.These two classes will support you to rest deeply and...
07/10/2025

A beautiful new venue and two new classes…

Join me at in Newcastle.

These two classes will support you to rest deeply and rise powerfully.

Whether you’re just starting out or deep in your practice, we come together on our mats as all levels are welcome

I’m excited to share these classes with you. Message if you want to chat or book

I look forward to seeing you on the mat.

Lots of love, Clover 🩷🧡

Yoga with me baby! This week’s classes…Details on the post.Let’s feel good in our bodies, release the tension that we’ve...
29/09/2025

Yoga with me baby! This week’s classes…

Details on the post.

Let’s feel good in our bodies, release the tension that we’ve accumulated and rest better.

That is all. Oh and it’s fun!

Love ya! 🩷


📷

And one day you realise, you were kept alone so thatYou could grow way beyond the pain of itAnd remember who the f you a...
28/09/2025

And one day you realise, you were kept alone so that

You could grow way beyond the pain of it

And remember who the f you are!

To fully walk away and choose YOU!!!

All the things I craved and felt denied from attaining, were blessings because…

Rejection is redirection.

And now, I am finding my people. Because I found myself first. My standards are high. And so are theirs and I like that.

People often tell me that they couldn’t have survived the things I have. That they would have broken. I tell them, thank you. It is a kind gesture.

In truth, I don’t need the validation. I stopped looking for it. I stopped asking for it.

And that’s is how you RISE! 🔥

Each break is where the light can find you and come in… A white fire of purification.

These pics were taken during one of those attempts. A desire for love but as always back then, with the wrong person

And each wrong person has pushed me to grow. So I thank them

And I thank my Soul, my guides, my ancestors. Who took my anger and upset. Who wiped my tears. Who guided me to amazing opportunities and experiences that supported me to grow.

And I thank my Soul, my guides, my ancestors and true friends. For refusing to let me settle.

Thank you.

May all beings be happy, may all beings be free 🙏🏽

Asé. Namaste. One love
**kyouare

If you want to yoga with me, here’s where you’ll find me…A little post to share where I am and when… all written in the ...
22/09/2025

If you want to yoga with me, here’s where you’ll find me…

A little post to share where I am and when… all written in the pics!

Yoga is for everybody. I hope you know that. Let’s have some fun, stretch, rest and feel good. That’s all I’m going to say today.

If you’re feeling nervous, send me a message!

If you’re ready, I’ll see you on the mat.

Love ya 💕

Sometimes it’s important to reflect on how much we have experienced and achieved already…I went to SriLanka for the mont...
21/09/2025

Sometimes it’s important to reflect on how much we have experienced and achieved already…

I went to SriLanka for the month of March. And I haven’t had a moment to fully digest the experience. Not even the experience itself

The fact that I dropped everything… I needed a rest. From the constant doing state of mind

I was in the middle. Between the old and the new. And I knew that pushing to make something happen, was not going to move me forward any quicker.

What I could do and felt called to do (which often means it’s possible, even if at first, it doesn’t feel that way)

I needed to stop. A sacred pause. To stop striving for and just be.

And what the f**k does it really mean to ‘just be’ anyway? It’s not as peaceful as you may have been led to believe.

It’s swopping the doing state for a complete state of trust and surrender. Not knowing what will reveal itself. Not knowing how you’ll feel when it or anything else does appear

And when you think that you are learning to trust in the divine, you realise that you are being reminded and called home to trusting yourself

oOpftt! It’s an easy path if you can let go. It’s an incredible journey even if you can’t let go.

You discover who you are in each moment. Things you love, things you dislike. And you accept or adjust and accept it all.

What a feeling that can get so lost in the constant doing? The feeling of being fully in the now is so much more interesting.

Remember something today, an experience, a feeling that felt so much more important than your to-do list and remind yourself to find moments to rest and be and see. How epic your life has been already. Then you’ll rise into the next level, with gratitude, with heart, with more ease.

You got this!!! Love ya 🧡🔥

Still space if you wish to join us for deep radical rest. This classWill lead you into a deep restful sleep. And when yo...
17/09/2025

Still space if you wish to join us for deep radical rest. This class

Will lead you into a deep restful sleep. And when you go home, you can be sure to sleep even more

The studio is beautiful. The gathering is small. The yoga is gentle. The rest is deep

Feel called. Book via

See you on the mat ###x

Newcastle under Lyme!!! Are you ready… We start this week… whoop! 🔥What a journey to get here. More  ‘s than mine The st...
15/09/2025

Newcastle under Lyme!!! Are you ready…

We start this week… whoop! 🔥

What a journey to get here. More ‘s than mine

The studio is ready

I’m so excited!!

Come and join us:

Tuesday at 7pm - restful practice
Thursday at 8am - an epic start to rise into your day

Yoga is for everyone so if you e been meaning to start, let’s do it together.

Wear something comfortable, doesn’t matter what

Stay curious. Let’s play and see how good yoga feels

When you just give it a go!

Booking link on Divinity Studios page

See you on the mat ###

So many new things on the horizon so why do I feel soMeh! Exhausted. Emotional. Uninspired. In this moment…I have been h...
13/09/2025

So many new things on the horizon so why do I feel so

Meh! Exhausted. Emotional. Uninspired. In this moment…

I have been hitting milestones over the last few weeks.

I have been quiet, staying focused, refusing outside distractions, determined and dedicated…

Moving with guidance. Taking leaps of faith. Trusting that I am on the right path

And I have had to pause.

Because rising can be uncomfortable. With each up-level, comes a moment to stop

It’s not always a choice. It’s a recalibration. It’s a reminder of how far you’ve come

What you’ve had to let go of, what you’ve had to endure to be here

And it can feel like sadness, grief

I know this path well. I always surrender. More easily now than I did before

I am in good hands. God’s hands. I am not in control. And I am being asking to release the past so I can step into the new

It’s emotional. It’s beautiful. It’s powerful. Surrender.

Because on the other side, is more…

More freedom, more joy, more excitement, more new, more you!

I am rising and while I allow myself to be lifted up. I am resting.

Rising is not always loud and in your face. It is a deeply intimate process within.

Rising into your power is no one else’s business and it is not all light.

It calls you to into the shadows.

To see more clearly, who you are and to turn your past struggles into a power that is so authentically you, that no other can replicate

No one else is here to do what you came here to do.

Your Soul is calling you forwards. Asking you to rise and sometimes this is a call to rest while the details are taken care of.

To be in an energy of receiving…

Are you answering this call?

We are gathering in Ibiza in October. If you feel called to rest, release and rise into your most power and authentic self…

You can still join us.

Dm for details. Dm if you need some guidance. Together we rise. And sometimes we just need to rest.

Sending so much love, Clover 🩷

📷
at

So many beautiful things are coming in and This morning sunrise was the perfect confirmation. We can be so focused on wh...
09/09/2025

So many beautiful things are coming in and

This morning sunrise was the perfect confirmation.

We can be so focused on what we need to do and the idea that we need to keep doing but

There are moments when we really need to stop. To pause.

Not because we were forced to but because we chose to

To see the progress. To see the new birthing through. To feel gratitude for all that we have gone through to be here

Now.

We are exactly where we are supposed to be

And as the sun rose. I sat outside and felt overwhelming gratitude for all that has been and all that is coming

Thank you for sharing this journey with me

Wishing you a beautiful sacred pause in your day, wherever you are

Sending lots of love, your warrior sis - Clover 🍀💕

Address

Stoke-on-Trent

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