Shanti & Jai Yoga

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Shanti & Jai Yoga

bringing yoga to adults and children. Vinyasa flow. Pregnancy yoga. Mum & Baby. Child friendly. childrens. Check the Group page for info Ananda Yoga Kula.

Yoga classes for adults and children. Pregnancy Yoga and mum and Baby

Balancing body, mind, spirit and breath. Building strength and flexibility and gaining body awareness. Taking Children on a yoga journey using games, music and storytelling, building strength, flexibility, calm and
self esteem

Monday:

7pm. Vinyasa Flow, Ananda Yoga Kula, Stoke.
&
Tuesdays,
Vinyasa Flow: Total Fitness, 10am
&
Vinyasa Flow: 7-8:30 pm
at Ananda Yoga Kula, Glebe St, Stoke.
&
Wednesday Vinyasa Flow, 10.00-11.30 at Yogi Smiths, Glebe St Stoke.
&
Mamashakti mum and baby yoga, 1:00-2:00, Ananda Yoga Kula
&
Vinyasa Flow Yoga, 5:10-6pm
Park Yoga, 7-8pm
&
Thursday
Hatha yoga. Stoke. 9:30am
&
5.30-6.30 Pregnancy Yoga at Ananda Yoga Kula, Stoke.
&
7.30-8.30pm Vinyasa Flow at Gordan Banks Fitness centre, Knutton Lane,
NULC, ST5 2GB
&
Friday
Hatha: Crewe Total Fitness. 10am
&
2.30-3.30 Vinyasa Flow, Keele University Fitness Centre
&
5-6. Vinyasa Flow. Gordon Banks Fitness Centre. Knutton Lane, Newcastle-under-Lyme. Monthly Children’s yoga Saturdays at Yogi Smith's. Check for updates
Sunday practice, monthly
yoga philosophy, monthly

06/01/2025

03/11/2024

Home from Whitby Goth festival. No photos of the amazing costumes though.
Missed my partner in crime Rachel & sending healing to her very broken leg.
My feet hurt from walking & dancing which seems wrong to say when Rach mudt be in much more pain and I'm sure would prefer just achy walking/ dancing feet.
A hot bath is calling.

02/12/2022

Join us this Saturday for yoga bliss. 9am at Ananda Yoga Kula -Yogi Smith's

19/10/2022

This Saturday, morning bliss, 9-10am

Address

Ananada Yoga Kula, 9 Glebe St.

ST4 1HP

Telephone

07515103411

Website

facebook.com

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