AWA Therapeutic Coach

22/02/2026

15/02/2026

Why work with me?

Through personalised hypnotherapy and coaching sessions, I’ll support you:

🌱 Release physical and emotional pain
🌱 Overcome anxiety, stress, trauma, phobias, and allergies
🌱 Build confidence and self-esteem and improve relationships
🌱Improve sleep and relaxation
🌱Stop that overthinking mind and negative thoughts

I have trained in a number of therapeutic and change techniques that I use is 1:1, one off sessions or a programme of coaching sessions for multiple needs. My clients have experienced powerful shifts in as little as one session, usually 2-3 bring lasting change.

I usually use a blended approach of therapeutic coaching, utilising NLP, Hypnotherapy, IEMT, OldPain2Go, EFT/Tapping. I also offer Reiki, which brings a sense of peace and calm. My hypnotherapy training is recognised by the CMA Complimentary Medical Association.

✨ Hypnotherapy to access your subconscious mind and release deep-seated blocks
✨ NLP (Neuro-Linguistic Programming) to reprogram your mind and transform your thoughts
✨ IEMT (Integral Eye Movement Therapy) to process and release emotional trauma
✨ OldPain2Go to release chronic pain and associated emotions
✨ EFT (Emotional Freedom Techniques) to balance your energy and calm your mind
✨ Reiki to nurture your spirit and promote inner peace

If you’re ready to release your unwanted emotional feelings from trauma, stress and anxiety and break free from chronic physical pain contact me to book a session or learn more about my programme Awakening Women’s Awareness.

14/02/2026

Help me get to 1000!!
I can’t believe how much my page has grown. I have nearly 800 on instagram and just over 420 on Facebook. But I usually get around 10k views a month. I’d love that many followers so that I can reach more people.
I’ll aim for 1000 first! I’ll release some offers when I get there. So how can you help, if you like me on Facebook, please pop over to instagram and like me there and vice versa! I’m on TikTok too!

791 Followers, 2,758 Following, 458 Posts - See Instagram photos and videos from ()

14/02/2026

"Wintery Weekend Mood, with a little ray of Sunshine ☀️ and a bit of love 💙. No Valentine's hype here, but if you're celebrating, enjoy spreading love - to yourself or others 😊!

This week flew by, didn't it? I had a weird Monday vibe, started over the weekend I couldn't shake it off, but before I knew it, the weekend was here.

Ever just wake up feeling a bit off, can't quite put your finger on it? 🤔

For me, it's all about acknowledging it, but accepting it, and letting it go. My saying is “nothing's permanent”?

If you feel like this you can try this visualisation:

Close your eyes, take a breathe in, take it deep down into your toes. Acknowledge it, accept it, let the thoughts drift in and out.
Visualise that feeling - maybe it's a colour, shape, or sensation. It could be a sound or a smell.
Where do you feel it in your body?
Let it drift away like like pebbles or bubbles drifting down through your body, leaving your body, and dropping down and releasing on the floor into a pool of water.

Need help with this? That's what I'm here for 💖.

12/02/2026

Welcome to new followers 🙏 As a Therapeutic Coach and Hypnotherapist, I’m here to support you on your journey to emotional and physical healing and wellbeing.

If you have any questions about how I can help you manage stress and anxious, release emotional and physical pain or overcome challenges.

You have a number of ways to discover how I can help you!

🌟Comment or DM,
🌟Contact me on 07952911265
🌟Email me at info@awatherapeuticcoaching.com.
🌟Check out my Q&A section on my website www.awatherapeuticcoaching.com

My prices are simple, they start at £45 to £125 for one of my 1:1 sessions, and I offer discounts for block bookings of x3 sessions, depending on your individual needs. You will see change forum one session and powerful impact and long lasting change from 2 - 3 sessions.

You do the work, I just facilitate it with my therapy techniques. My work has been described as magic!

Take time to read my website and my reviews to know I’m for you.

If you’re still not sure, you can also contact me to arrange a consultation call, so that you can get to know me better and how I work.

09/02/2026

Why work with me?

Through personalised hypnotherapy and coaching sessions, I’ll support you:

🌱 Release physical and emotional pain
🌱 Overcome anxiety, stress, trauma, phobias, and allergies
🌱 Build confidence and self-esteem and improve relationships
🌱Improve sleep and relaxation
🌱Stop that overthinking mind and negative thoughts

I have trained in a number of therapeutic and change techniques that I use is 1:1, one off sessions or a programme of coaching sessions for multiple needs. My clients have experienced powerful shifts in as little as one session, usually 2-3 bring lasting change.

I usually use a blended approach of therapeutic coaching, utilising NLP, Hypnotherapy, IEMT, OldPain2Go, EFT/Tapping. I also offer Reiki, which brings a sense of peace and calm. My hypnotherapy training is recognised by the CMA Complimentary Medical Association.

✨ Hypnotherapy to access your subconscious mind and release deep-seated blocks
✨ NLP (Neuro-Linguistic Programming) to reprogram your mind and transform your thoughts
✨ IEMT (Integral Eye Movement Therapy) to process and release emotional trauma
✨ OldPain2Go to release chronic pain and associated emotions
✨ EFT (Emotional Freedom Techniques) to balance your energy and calm your mind
✨ Reiki to nurture your spirit and promote inner peace

If you’re ready to release your unwanted emotional feelings from trauma, stress and anxiety and break free from chronic physical pain contact me to book a session or learn more about my programme.

08/02/2026

Break Free from Emotional and Physical Pain 🌟

There’s a place for talking therapies... but if you don’t want to talk, I’ve got techniques that work differently.

Release emotional blockages, anxiety & stress with minimal talking.

Heal, grow & thrive with expert guidance
Specialising in pain release, anxiety reduction & emotional healing.

Book your session now and transform your life 💖

08/02/2026

Jumped in the trend!

07/02/2026

Life-Changing Therapy - Integral Eye Movement Therapy (IEMT)

This therapy using eye movement and it blows me away every time! It’s my absolute go to therapy.

The impact IEMT has had on my clients’ lives is phenomenal 🌟 This powerful therapy has helped clients overcome deep-seated issues and achieve profound breakthroughs.💥

By releasing emotional blockages and reprocessing traumatic memories, my clients have experienced:

✨ Reduced pain
✨ Emotional healing from trauma
✨ Reduced anxiety and stress
✨ Removed phobias and allergies
✨ Improved relationships
✨ Increased confidence
✨ Enhanced emotional resilience

But what is it?
𝐈𝐄𝐌𝐓 works with such a wide range of issues, from 𝐟𝐞𝐚𝐫𝐬 to 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐭𝐨 𝐥𝐨𝐰 𝐬𝐞𝐥𝐟-𝐞𝐬𝐭𝐞𝐞𝐦 𝐚𝐧𝐝 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐬𝐭𝐫𝐞𝐬𝐬. Regardless of the specific issue, the underlying process is the same: we are working with the internal patterns the brain has created to protect or alert you, which can be updated no matter the context.

We can all carry “emotional imprints’, these are moments from our past where our brain “learned” how to feel about a certain situation.

When these imprints are active, you don’t just remember the event; you feel the original emotion as if it’s happening right now.

𝐇𝐨𝐰 𝐈𝐄𝐌𝐓 𝐇𝐞𝐥𝐩𝐬
Instead of spending months talking about the “why,” IEMT uses precise eye movements to communicate directly with the parts of the brain where these imprints are stored.

The principle is simple: By following specific movement patterns, we help the brain “update” those old files. We don’t erase the memory, but we strip away the emotional charge. So no matter what the issue is, my goal is to help you move from “I feel stuck” to “That’s just something that happened.”

IEMT transforms your life! If you’re ready to break free from limitations and unlock your full potential, message me to learn more about IEMT and how it can help you 🌟

05/02/2026

🌟 Heal Your Heart, Free Your Mind 🌟

Find peace, release pain, and calm your mind with our Reiki sessions.

What is Reiki?

A gentle, energy healing technique that promotes balance, harmony, and inner peace.

Benefits of Reiki:
- Emotional healing and trauma release
- Physical pain relief
- Anxiety and stress reduction
- Overcoming fears and phobias
- Restful sleep and mental clarity
- Breaking free from negative thoughts

Book your session now and start your journey to wellness! 😌

04/02/2026

World Cancer Day 🌸

We’ve all been touched by cancer. If you’re navigating the challenges of cancer, either for yourself or a loved one, I’m here to support you.

Sending love and strength 💕

04/02/2026

🌸Exciting announcement!!🌸

I’m thrilled to announce that I’m coming to Yarm!💕🌟

Book with me directly ⬇️⬇️⬇️

Why work with me?
Through personalised hypnotherapy and coaching sessions, I’ll support you:

🌱 Release physical and emotional pain
🌱 Overcome anxiety, stress, trauma, phobias, and allergies
🌱 Build confidence and self-esteem and improve relationships
🌱Improve sleep and relaxation
🌱Stop that overthinking mind and negative thoughts

I have trained in a number of therapeutic and change techniques that I use is 1:1, one off sessions or a programme of coaching sessions for multiple needs. My clients have experienced powerful shifts in as little as one session, usually 2-3 bring lasting change.

I usually use a blended approach of therapeutic coaching, utilising NLP, Hypnotherapy, IEMT, OldPain2Go, EFT/Tapping. I also offer Reiki, which brings a sense of peace and calm. My hypnotherapy training is recognised by the CMA Complimentary Medical Association.

✨ Hypnotherapy to access your subconscious mind and release deep-seated blocks
✨ NLP (Neuro-Linguistic Programming) to reprogram your mind and transform your thoughts
✨ IEMT (Integral Eye Movement Therapy) to process and release emotional trauma
✨ OldPain2Go to release chronic pain and associated emotions
✨ EFT (Emotional Freedom Techniques) to balance your energy and calm your mind
✨ Reiki to nurture your spirit and promote inner peace

If you’re ready to release your unwanted emotional feelings from trauma, stress and anxiety and break free from chronic physical pain contact me to book a session or learn more about my programme.