Personal Training with Lorraine

Personal Training with Lorraine Specialist Exercise, Health and Well being Professional/Personal Trainer & STOTT Pilates Practitioner.

Giving motivation and support to help you to achieve your health and fitness goals.

05/02/2026

Great to welcome an 82 year old gent into my Pilates class at Southwater today, your never too old to try something new!! His verdict at the end was “That’s amazing, I feel so good and used muscles that I have never used before “ he had a big smile on his face and is looking forward to coming back next week. 😁

Brilliant aqua class this morning at Horsham, using the dumbbells added more resistance and made the lungs and hearts wo...
03/02/2026

Brilliant aqua class this morning at Horsham, using the dumbbells added more resistance and made the lungs and hearts work harder. !!!

02/02/2026

Perfect end to the day, swimming training session with a whole lane to ourselves. I’ve booked 4 open water events from March to September, so lots of work to do 😊.

29/01/2026

It’s been a brilliant week meeting new ladies and gents, I’m looking forward to getting to know you better and getting you stronger and fitter. 😁

Want to feel stronger with a better posture, come and join me on a Tuesday evening in a cozy and relaxed environment….. ...
28/01/2026

Want to feel stronger with a better posture, come and join me on a Tuesday evening in a cozy and relaxed environment….. limited places so get in touch .

🌟 Pilates Classes at Meeting Place, Wiston - Limited Spots Left! 🌟

Join our small group Pilates classes and experience a workout that’s tailored to you!

📅 Tuesdays
🕔 5:30 PM
🕖 6:50 PM

💪 Why Join?
• Small class size (only 7 people!)
• All equipment provided, including a thick mat
• Focused, personalized attention
• Improve your fitness, flexibility, and strength

🕐 Class Duration: 1 Hour
💰 Price: £14 per class (Pay as you go!)

💥 Whether you’re looking to kickstart your fitness, try something new, or improve your Pilates skills, now is the time to grab your spot!

✨ Spaces are limited – book now before they’re gone!
I look forward to hearing from you.
Lorraine Hannah-Trivett
07941 078 091
Fitness.lorraine@googlemail.com

My feet felt amazing yesterday teaching Aqua, treated myself to new Aqua training shoes it was well over due!!! Always l...
28/01/2026

My feet felt amazing yesterday teaching Aqua, treated myself to new Aqua training shoes it was well over due!!! Always look after your feet they take you to many places 😉.

It may have been a wet and windy day but we were going to get wet anyway, so into the sea I went. Yes chilly, but wow a ...
25/01/2026

It may have been a wet and windy day but we were going to get wet anyway, so into the sea I went. Yes chilly, but wow a great feeling afterwards 😊. Lucky to have a husband who enjoys the cold water as well!! A great start to the working week. 👍

22/01/2026

So rewarding to see and hear my client who had a stroke starting to feel stronger and have more controlled movement, after only 4-5 weeks training. One happy Fitness, Health and Well being professional. He has worked so hard to gain these results . 😊

15/01/2026

It’s been an amazing week , working with 2 new ladies for specialist training and working again with 2 clients that I have not trained with for 6 weeks and 3 years. 😁

So proud to be working with Emma from Emfit this year on our brilliant fitness retreat, come and be part of it. Limited ...
15/01/2026

So proud to be working with Emma from Emfit this year on our brilliant fitness retreat, come and be part of it. Limited places so get in touch, looking forward to hearing from you. 😊

🌴☀️ EMFIT FITNESS RETREAT – TENERIFE ☀️🌴
with Emma & Lorraine
📅 13th June – and it’s going to be unforgettable!
Imagine…
Waking up to sunshine and palm trees ☀️
Moving your body in inspiring surroundings 💪
Relaxing by the pool 🌴
Laughing with amazing women 💜
And coming home refreshed, stronger and re-energised.
Lorraine and I are bringing you an all-inclusive fitness retreat designed for real women, real bodies, and real enjoyment — not bootcamp pressure!
Your retreat includes:
✨ Pilates
✨ DanceFit
✨ Combat sessions
✨ BoxFit
✨ CoreFit
✨ Aqua workouts
✨ Gym-based training sessions
Plus plenty of downtime to relax, unwind, and enjoy the Tenerife sunshine.
🍽️ All Inclusive
✔️ Luxury accommodation
✔️ 3 delicious meals a day prepared by our on-site private chef
✔️ Pool, hot tub & chill-out areas
✔️ Supportive, fun, friendly atmosphere
💷 Price: £1450 – fully inclusive
No cooking.
No organising.
No stress.
Just turn up and let us take care of everything 💫
Come alone or bring a friend — you’ll leave part of the EmFit family.
Spaces are limited
📩 Message me to reserve your place and receive full info
Tenerife • 13th June • Emma & Lorraine
Sunshine, fitness & memories waiting for you 🌴☀️

✈️ Flight not included

Hope you had a great weekend, I ended up at Shoreham harbour for a sea swim. It was raining and very windy, so I was goi...
11/01/2026

Hope you had a great weekend, I ended up at Shoreham harbour for a sea swim. It was raining and very windy, so I was going to get wet anyway!!!😂. Did any of you do anything crazy? 🤪

I will be taking part in the serpentine swimming event at Hyde Park in September as well as other open water events , as...
06/01/2026

I will be taking part in the serpentine swimming event at Hyde Park in September as well as other open water events , as the sea is too cold to do distance swimming training at the moment it’s off to the swimming I go. Done 1.3km today, the water was a bit too warm as I am used to 3-4 degrees in the sea at the moment !!! 😉. If any one is interested in doing an open water event let me know, always nice to do them in a group. 👍

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Storrington

Telephone

+441903742762

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