Personal Training with Lorraine

30/04/2026

Wow what a busy southwater Pilates class!!! So nice to have guests and people from my other classes😁. Great atmosphere and brilliant class where everyone worked really hard. Well done 👍 

29/04/2026

A brilliant aqua class yesterday, a lady came to me to say she swim lanes when I am teaching as she loves the music!!! Music has never been my strong point, so must be doing something right 👍😁

22/04/2026

Last class of day LBT, just love it when Born Slippy by Underworld plays….. especially when doing glute work!!! 😁😂. Well done ladies . If anyone fancies join us next week just message me, you can be anywhere in the world as long as you have a screen and a camera. I had a lady in Spain and one in France on Monday doing Pilates !!!! 😉

15/04/2026

15/04/2026

If you are a beginner or an advance Pilates person these classes are ideal for you, small classes so exercises are modified to your fitness levels and abilities.

🌟 Pilates Classes at Meeting Place, Wiston - Limited Spots Left! 🌟

Join our small group Pilates classes and experience a workout that’s tailored to you!

📅 Tuesdays
🕔 5:30 PM
🕖 6:50 PM

💪 Why Join?
• Small class size (only 7 people!)
• All equipment provided, including a thick mat
• Focused, personalized attention
• Improve your fitness, flexibility, and strength

🕐 Class Duration: 1 Hour
💰 Price: £14 per class (Pay as you go!)

💥 Whether you’re looking to kickstart your fitness, try something new, or improve your Pilates skills, now is the time to grab your spot!

✨ Spaces are limited – book now before they’re gone!
I look forward to hearing from you.
Lorraine Hannah-Trivett
07941 078 091
Fitness.lorraine@googlemail.com

15/04/2026

*3 spaces remaining!!! 1 x Twin and a bed in the other twin .*
They won’t be here for long, so get in touch if you are interested 😉.

13/04/2026

Always a pleasure to teach Pilates to my lovely Ladies and gents , well done everyone….i think you abs might ache in the morning 😉

09/04/2026

It’s been a short week, but busy and very rewarding. When you have a stroke it takes a long time to get muscles to move easily, it takes a lot of effort and energy to do a single movement. Today my client leg moved by itself to squeeze a ball, it’s not done that for 5 years!!! Small tiny steps and your get there Gary 😁. 

07/04/2026

It was great to bump into an old work colleague from Southwater this morning before aqua, it’s been over 15 years since I saw her. Also met a lady that used to come to my Steyning leisure centre Pilates class but moved to a closer leisure centre to her new home, she said she missed my class and I’m the best Pilates teacher she has had and would love me to work in her new centre…..watch this space I may be around in Worthing/lancing area when we move 😉. It’s great to have a positive impact on people’s life, they come back to your classes years after they left….its like welcoming a family friend back into the group. ❤️

04/04/2026

If you are looking for a place to do open water swimming I can highly recommend going to The Shac lake. Water was chilly but very refreshing 🥶😁

01/04/2026

Great to hear from my older clients that they are starting to see and feel improvements in their posture, strength and balance . Always rewarding for me 😊

25/03/2026

A late night swim was well worth it, even though tired still found energy 😁