Yoga & Wellbeing with Helen

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Yoga & Wellbeing with Helen

Yoga and well-being

22/07/2025

Summer break = incoming 🌞

My Wednesday & Thursday Classes at the Edward Marsh Centre are taking a little break, but I’m back in August with a mini “drop-in term.

Perfect if you’re looking to try yoga but aren’t sure about comitting to my usual block booking pricing

🧘‍♀️ Just £8.50 per class

🌞 Weds 9:30am – 20th + 27th

🌙 Thurs 7pm – 14th, 21st, 28th

Beginner-friendly, gentle, and guaranteed to be relaxing 💛

No pressure, no perfect poses—just a bit of calm in a busy month.

Message me to book your space 💌

Tuesday evening classes at continue with the lovely Lyn covering for 2 weeks.

25/06/2025

Busy busy busy!

Lots of chances to practice with me during the week!

Tuesday Morning .energiseyoga
Wolverley Memorial Hall
9:15am Morning Energising Flow
10:30am Beginners

Tuesday evening
6pm Beginners / Gentle Flow
7:15pm Hatha

Wednesday 💥DROP INS AVAILABLE 💥
Edward Marsh Centre, Kinver
9:30am Energising Flow

Thursdays 7pm Dreamy Slow Flow is fully booked for this term but if you’d like more info about next term let me know x

Helen 🧡

26/05/2025

KINVER YOGA CLASS NEWS 🧘‍♀️🗞️

Hi lovely people - hope the rain isn't spoiling your Bank Holiday Monday plans...🌧️

I'm whiling away the soggy afternoon here on Facebook, letting you know about my next 'term' of yoga classes which resumes next week on Wednesday 4th June at 9:30am with my new morning class!

This particular class will be energising (but not exhausting), gentle (but not snoozy), and perfect if your body feels a bit creaky or your brain’s running on 47 tabs.

Thursday evenings dreamy Slow Yoga also returns next week, and, after a fully booked few terms, I have a few spaces available...are you ready for some serious relaxation?

Both classes are held in the meeting room at The Edward Marsh Centre. Easy parking, lovely views and a playful yoga practice guaranteed 😉

Message me here or email me - helenyogauk@gmail.com - if you'd like to know more.

07/05/2025

💥 NEW CLASS INCOMING! 💥

Welcome to midweek movement that meets you where you’re at.

I’m running a new yoga class in Kinver, launching on Wednesday 4th June, 9:30–10:30am, at the Edward Marsh Centre.

It’s energising (but not exhausting), gentle (but not snoozy), and perfect if your body feels a bit creaky or your brain’s running on 47 tabs.

Led by me—Helen: peri-menopausal, occasionally sweary, and firmly in favour of wobbling, giggling, and doing yoga that actually feels good.

Curious? Drop me a message. Your mat (and your nervous system) will thank you 💛

15/02/2025

🥳 1 Year of Yoga in Kinver!** 🎉

A year ago, I started teaching Thursday evening yoga at the Edward Marsh Centre, and what a wonderful journey it’s been! From a small group to fully booked classes, I’m so grateful for this lovely community. 💜

I’m starting a new 7-week term on 27th February—and I’d love for you to join me!

🧘‍♀️ Thursdays | 7-8pm | Edward Marsh Centre
🌿 Gentle, flowing yoga—perfect for beginners
💫 Move with your body, not against it—no pressure, just feel-good movement

If you’d like to book or find out more, email helenyogauk@gmail.com or message me here.

Here’s to another year of movement, connection, and calm! ✨

Helen x

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