Emilie Yoga

05/04/2026

CAN'T WAIT TO BE BACK! Is there anything better than outdoor yoga?

All info in the post below but if you have any question's please drop me a message. 🥰

Rise & Shine Yoga with Emilie starts next Sunday 12th April.
Suitable for beginners.

Follow the link to book -
www.ticketsource.com/whats-on?q=Bodenham+yoga

28/03/2026

EASTER WEEKEND YOGA & PILATES MORNING!
Pilates Barns, Upper Aston Farm, WV5 7EE
Saturday 4th April, 9:30-11:30am
Cost: £21

Beginner friendly 🥰

Join me for a monthly morning class blending the best of Mat Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm, WV5 7EE.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

More info and Booking Link:
https://app.arketa.co/emilieyoga/checkout/EB9APXCY4GJrP7dLJxTu

Have a question? Feel free to drop me a message— I’d love to hear from you!

19/03/2026

NEW TIME! - MAMA BREATHE - Tiny Humans welcome Yoga
EVERY THURSDAY 10:90-10:45am

St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!

This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

There is one mat per adult.
Children up to age 5 are welcome. Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking via: https://www.momoyoga.com/emilieyoga/teacher-profile
Please SHARE with Mama friends you think might enjoy too 😍

07/03/2026

Bridgnorth Mama's - Looking for something for yourself and your baby / toddler on Thursdays?

MAMA BREATHE - Tiny Humans welcome Yoga
EVERY THURSDAY 9:30-10:15am
St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!
This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

Your booking is for one adult + your little one(s).
Children up to age 5 are welcome.

Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking via - https://www.momoyoga.com/emilieyoga/

28/02/2026

One week to go!

Explore both YOGA & PILATES in one nourishing morning.

This months focus is of course... Spring Equinox!

Join me for a monthly morning class blending the best of Mat Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm, WV5 7EE.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

Next Session: Saturday 7th March, 9:30-11:30am
Cost: £21
More info and Booking Link:
https://app.arketa.co/emilieyoga/checkout/GgxZqewlFsRKB7QY9Q6P

Have a question? Feel free to drop me a message— I’d love to hear from you!

26/02/2026

Our very first Mama Breathe class happened today 🤍

And… we were fully booked 🥹🙏

It was such a beautiful space — time to slow down, breathe deeply, reconnect with your body, and share in gentle community.

Thank you to the incredible mamas who joined me for our first session. I’m so grateful for you.

And yes… it was loud and playful — just how it should be.

No pressure for silence. No expectations of “perfect.” Just real life.

If you’ve been thinking about joining please do! Mama Breathe is more than yoga, it’s a place to make a friend, share stories, trade outgrown wellies. Just being Mama’s together.

Next class is Thursday 5th March.
More info and booking in my bio.

24/02/2026

LOOKING FOR SOMETHING FOR YOURSELF AND TODDLER THIS THURSDAY?

Grab the last couple spaces..
MAMA BREATHE - Tiny Humans welcome Yoga
STARTING 26TH FEB 🥰
EVERY THURSDAY 9:30-10:15am

St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!
This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

There is one mat per adult.
Children up to age 5 are welcome.

Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking for the first class on 26th Feb -
https://www.momoyoga.com/emilieyoga/lesson/29388922/MAMA-BREATHE-Little-Human-Friendly-Yoga

Please SHARE with Mama friends you think might enjoy too

19/02/2026

MAMAS IT'S ONE WEEK TO GO!

Grab the last couple spaces..

MAMA BREATHE - Tiny Humans welcome Yoga
STARTING 26TH FEB 🥰
EVERY THURSDAY 9:30-10:15am

St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!
This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

There is one mat per adult.
Children up to age 5 are welcome.
Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking for the first class on 26th Feb -
https://www.momoyoga.com/emilieyoga/lesson/29388922/MAMA-BREATHE-Little-Human-Friendly-Yoga

Please SHARE with Mama friends you think might enjoy too

11/02/2026

SPACES ARE FILLING UP, THANK YOU!

Introducing - MAMA BREATHE - Tiny Humans welcome Yoga
STARTING 26TH FEB 🥰

EVERY THURSDAY 9:30-10:15am
St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!

This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

There is one mat per adult.
Children up to age 5 are welcome. Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking for the first class on 26th Feb - https://www.momoyoga.com/emilieyoga/lesson/29388922/MAMA-BREATHE-Little-Human-Friendly-Yoga

Please SHARE with Mama friends you think might enjoy too 😍

08/02/2026

Looking for a midweek yoga class?

I offer a welcoming, beginner-friendly yoga class in the local area...

Wednesdays – The Pilates Barns, Upper Aston (WV5 7EE) | 6:30–7:30pm

Classes are gentle, supportive, and clearly guided, with lots of options so you can move in a way that feels right for your body. Each session finishes with a deeply relaxing rest.

All props are provided, and you can join using flexible 1 or 3 class passes.

Booking & more info: https://www.momoyoga.com/emilieyoga/teacher-profile

Questions are always welcome

03/02/2026

My usually fully booked Flex and Flow still has a few spaces!

If you've been thinking of trying and you're free this Saturday 7th Feb, why not give it a go?

MORE INFO:
Join me for a monthly morning class blending the best of Mat Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm, WV5 7EE.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

Next Session: Saturday 7th Feb, 9:30-11:30am
Cost: £21
More info and Booking Link: https://app.arketa.co/emili.../checkout/bAG1uTs1676ku2qdaNbS

Have a question? Feel free to drop me a message— I’d love to hear from you!

01/02/2026

Introducing - MAMA BREATHE - Tiny Humans welcome Yoga

STARTING 26TH FEB 🥰

EVERY THURSDAY 9:30-10:15am
St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!

This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

There is one mat per adult.
Children up to age 5 are welcome. Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.

This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking for the first class on 26th Feb - https://www.momoyoga.com/emilieyoga/schedule?date=2026-02-23

Please SHARE with Mama friends you think might enjoy too 😍