Emilie Yoga

Emilie Yoga Hatha • Vinyasa • Restorative • Prenatal • Yin
Group classes, 1-2-1’s, Corporate Wellness & Retreats

Like many, I started my Yoga journey based on an attraction to the physicality of the practice, enjoying experimenting with movement of the body before quickly becoming fascinated with the life changing connection between the mind, body and breath. My intention is to remind you of the power of movement and that a regular practice can help to quieten the mental chatter and self-doubt many of us struggle with daily, helping promote a kinder inner dialogue and outlook on life. Your practice with me will invite you to learn from your past, strengthen your present and nurture your tomorrow. No two classes are ever the same and I welcome you at whatever stage of your Yoga journey you are at.

HELLO SEPTEMBER  FLEX & FLOW! This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pil...
30/08/2025

HELLO SEPTEMBER FLEX & FLOW!

This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pilates and Yoga, held in the beautiful Pilates Barns Upper Aston Farm. Perfect if you're interested in both types of practice - like me!

We go through a journey of movement, mindfulness and meditation to set you up for the month ahead. It is beginner friendly but definitely opportunities to advance if you so wish! Everything you might need is included.

NEXT SESSION: 6th Sept, costing £21.
BOOKING LINK:

https://app.arketa.co/emilieyoga/checkout/M6QWWRHd3HbTRS8jwDqK

Drop me a message if you have any questions, I would love to hear from you.

Hi, I’m Emilie — the heart behind  🌿Yoga has been my anchor through life’s ups and downs, and now I’m here to share that...
09/08/2025

Hi, I’m Emilie — the heart behind 🌿

Yoga has been my anchor through life’s ups and downs, and now I’m here to share that same space of calm, strength, and connection with you.

Whether you’ve been practicing for years or are stepping onto the mat for the very first time, my classes are about meeting you exactly where you are — no judgement, no pressure, just mindful movement and breath.

Looking to find a bit more routine with a Weekly Class?

�🧘‍♀️ Monday 6:15–7:15pm – Yoga at Trysull Village Hall�
A calm, flowing practice to release tension, build strength, and leave you feeling refreshed for the week ahead.

🧘‍♂️ Wednesday 6:30–7:30pm – Yoga at Pilates Barns, Upper Aston Farm�
A grounding mid-week reset with mindful movement and deep stretches to restore balance in body and mind.

I also offer 1-to-1 sessions, workshops, and an online studio if you prefer practicing from home.

BOOKING VIA - https://www.momoyoga.com/emilieyoga/

FREE NEXT SATURDAY FOR A MORNING OF WELLNESS?HELLO AUGUST FLEX & FLOW! This is a monthly 2 hour event, held the first Sa...
26/07/2025

FREE NEXT SATURDAY FOR A MORNING OF WELLNESS?

HELLO AUGUST FLEX & FLOW!

This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pilates and Yoga, held in the beautiful Pilates Barns Upper Aston Farm.

We go through a journey of movement, mindfulness and meditation to set you up for the month ahead. It is beginner friendly but definitely opportunities to advance if you so wish!
NEXT SESSION: 2ND AUGUST, costing £21.

BOOKING LINK:
https://app.arketa.co/emilieyoga/checkout/0ZQiG4FeTRHuHH5O0yHS

Drop me a message if you have any questions, I would love to hear from you.

🧘‍♀️ Weekly Yoga Classes Near You 🧘‍♂️Looking for a moment of calm, strength, and connection in your week?Join me for be...
19/07/2025

🧘‍♀️ Weekly Yoga Classes Near You 🧘‍♂️
Looking for a moment of calm, strength, and connection in your week?

Join me for beginner-friendly yoga classes designed to help you feel grounded, energised, and at peace — no experience needed!

CLASS SCHEDULE:
📍 Trysull Village Hall
Mondays | 6:15 – 7:15pm

📍 The Pilates Barns, Upper Aston Farm, WV5 7EE
Wednesdays | 6:30 – 7:30pm

🌿 A full-body, feel-good practice with gentle philosophy woven throughout and a beautiful meditation to close.

🧘‍♀️ Mats and props are provided, but you're welcome to bring your own.

Come as you are — move, breathe, and rest with us 💛

Message to ask any questions or book directly through the link:
https://www.momoyoga.com/emilieyoga/

It’s been a little quiet over here — not from lack of love, but from soaking up the fullness of everyday life. Sometimes...
17/07/2025

It’s been a little quiet over here — not from lack of love, but from soaking up the fullness of everyday life.

Sometimes the most important practice is the one off the mat: presence, slowness, and living in the moment.

If that’s caused a little distance from the scroll, I’m okay with that… and maybe you are too. 💛

Grateful for this season — and for all of you who continue to show up, tune in, and breathe deep.

All classes are running as usual during the summer including weekly & monthly offerings.

A friendly reminder of the BRAND NEW YOGA CLASS in CLAVERLEY!HATHA YOGA at The Pilates Barns 🌱Looking for a gentle, welc...
14/07/2025

A friendly reminder of the BRAND NEW YOGA CLASS in CLAVERLEY!

HATHA YOGA at The Pilates Barns 🌱

Looking for a gentle, welcoming way to move your body and calm your mind? Come and join me for Hatch Yoga – a brand new, beginner-friendly class designed to help you stretch, breathe, and build confidence in your practice 🧘‍♀️✨

📍 The Pilates Barns, Upper Aston WV5 7EE
🗓 Starts Wednesday 16th July
🕡 6:30 – 7:30pm
🧘‍♀️ Open to complete beginners – no experience needed!

Mats and props provided but feel free to bring your own if you prefer.

This class is all about creating space, finding ease, and connecting with yourself in a supportive environment. Whether you’re brand new to yoga or just looking to reset midweek, Hatha Yoga is the perfect place to begin 🌿

Spaces are limited, £9 per class or 3 for £25 – book your mat here:👉 https://www.momoyoga.com/emilieyoga/teacher-profile

Feel free to message me if you’ve got any questions. Can’t wait to welcome you!

🌱 NEW CLASS ALERT – HATHA YOGA at The Pilates Barns 🌱Looking for a gentle, welcoming way to move your body and calm your...
06/07/2025

🌱 NEW CLASS ALERT – HATHA YOGA at The Pilates Barns 🌱

Looking for a gentle, welcoming way to move your body and calm your mind? Come and join me for Hatch Yoga – a brand new, beginner-friendly class designed to help you stretch, breathe, and build confidence in your practice 🧘‍♀️✨

📍 The Pilates Barns, Upper Aston WV5 7EE�
🗓 Starts Wednesday 16th July�
🕡 6:30 – 7:30pm�
🧘‍♀️ Open to complete beginners – no experience needed! Mats and props provided but feel free to bring your own if you prefer.

This class is all about creating space, finding ease, and connecting with yourself in a supportive environment. Whether you’re brand new to yoga or just looking to reset midweek, Hatha Yoga is the perfect place to begin 🌿

🎟 Spaces are limited, £9 per class or 3 for £25 – book your mat here:�👉 https://www.momoyoga.com/emilieyoga/teacher-profile

Feel free to message me if you’ve got any questions. Can’t wait to welcome you! 💛

FREE NEXT SATURDAY?
31/05/2025

FREE NEXT SATURDAY?

HELLO JUNE FLEX & FLOW! This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pilates a...
24/05/2025

HELLO JUNE FLEX & FLOW!

This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pilates and Yoga, held in the beautiful Pilates Barns Upper Aston Farm.

We go through a journey of movement, mindfulness and meditation to set you up for the month ahead. It is beginner friendly but definitely opportunities to advance if you so wish!
NEXT SESSION: 7th June, costing £21.

BOOKING LINK:
https://app.arketa.co/emilieyoga/checkout/yNffIiNnrogSTTrpJTyO

Drop me a message if you have any questions, I would love to hear from you.

BACK AGAIN THIS SUNDAY!! And the beautiful weather is here to stay. Booking for this gentle morning yoga flow via : http...
07/05/2025

BACK AGAIN THIS SUNDAY!!

And the beautiful weather is here to stay.

Booking for this gentle morning yoga flow via : https://www.ticketsource.co.uk/booking/select/wrvjvovjyzol

This Sunday 13th April we begin a new series of outdoor 'Rise & Shine' Yoga sessions with Emilie Yoga.

Classes are beginner friendly and suitable whatever stage you are at in your yoga journey - a gentle feel good body class, involving breathwork, movement and meditation.

Simply bring a bottle of water and yoga mat , we can provide spares, please notify us upon booking

To book, please follow the link...
www.ticketsource.co.uk/whats-on?q=bodenham%20yoga

Address

Stourbridge

Website

https://www.momoyoga.com/emilieyoga/

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