Emilie Yoga

Emilie Yoga Hatha • Vinyasa • Restorative • Prenatal • Yin
Group classes, 1-2-1’s, Corporate Wellness & Retreats

Like many, I started my Yoga journey based on an attraction to the physicality of the practice, enjoying experimenting with movement of the body before quickly becoming fascinated with the life changing connection between the mind, body and breath. My intention is to remind you of the power of movement and that a regular practice can help to quieten the mental chatter and self-doubt many of us struggle with daily, helping promote a kinder inner dialogue and outlook on life. Your practice with me will invite you to learn from your past, strengthen your present and nurture your tomorrow. No two classes are ever the same and I welcome you at whatever stage of your Yoga journey you are at.

Hello lovelies. Lots of new faces over here, thank you!Here is a reminder of my weekly schedule for those of you wanting...
22/11/2025

Hello lovelies. Lots of new faces over here, thank you!

Here is a reminder of my weekly schedule for those of you wanting some routine for your practice. Although the classes work on a 1 or 3 pass basis so can be super flexible to drop in and out. I always keep my classes super accessible.

EVERY MONDAY
Trysull Village Hall
6:15-7:15pm

EVERY WEDNESDAY
The Pilates Barns Upper Aston WV57EE
6:30-7:30pm

Both are Hatha style classes, with a yummy relaxation at the end, totally beginner friendly (options to advance if you wish) with all props provided.

For the next 4 weeks, classes will be themed around the different elements - AIR, WATER, FIRE, EARTH. Super exciting.

Any questions let me know!

More info and booking is via. - www.momoyoga.com/emilieyoga

EVERYONE WELCOME! December Flex & Flow! ✨ - for the December practice the yoga portion will be a RESTORATIVE style, exac...
15/11/2025

EVERYONE WELCOME!

December Flex & Flow! ✨ - for the December practice the yoga portion will be a RESTORATIVE style, exactly what our minds and bodies will need at this time of the year.

Join me for a monthly morning class blending the best of Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

Next Session: Saturday 6th December, 9:30-11:30am
Cost: £21

More info and Booking Link: https://app.arketa.co/emilieyoga/checkout/3rVHAQGpR86wnhwAaKBP

Have a question? Feel free to drop me a message— I’d love to hear from you!

Here to remind you that as we head into such a busy season of the year, where we really can be pulled in all directions,...
08/11/2025

Here to remind you that as we head into such a busy season of the year, where we really can be pulled in all directions, you can't pour from an empty cup!

🗓 Weekly Local Classes:

Mondays 6:15–7:15pm – Trysull Village Hall
A gentle flow to start your week with clarity, ease, and energy.

Wednesdays 6:30–7:30pm – Pilates Barns, Upper Aston Farm. Expect a mid-week pause: grounding, stretching, and recharging body + mind.

Book your space here: https://www.momoyoga.com/emilieyoga/

No matter if you’re brand new to yoga or have been practicing for years, my classes are open, welcoming, and free of judgement. Just come as you are, breathe, and move at your own pace.

✨ Hello November Flex & Flow! ✨Join me for a monthly morning class blending the best of Pilates and Yoga, held on the fi...
26/10/2025

✨ Hello November Flex & Flow! ✨

Join me for a monthly morning class blending the best of Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

Next Session: Saturday 1st November, 9:30-11:30am
Cost: £21

Booking Link: https://app.arketa.co/emilieyoga/checkout/kyA4CNIN9mUN5fa1sumc

Have a question? Feel free to drop me a message— I’d love to hear from you!

A little reminder that as we head into such a busy season of the year, where we really can be pulled in all directions, ...
18/10/2025

A little reminder that as we head into such a busy season of the year, where we really can be pulled in all directions, you can't pour from an empty cup.

🗓 Weekly Local Classes:

Mondays 6:15–7:15pm – Trysull Village Hall
A gentle flow to start your week with clarity, ease, and energy.

Wednesdays 6:30–7:30pm – Pilates Barns, Upper Aston Farm. Expect a mid-week pause: grounding, stretching, and recharging body + mind.

Prefer a more personal approach? I also offer 1-to-1 sessions, workshops, and an online studio to support your practice at home.

Book your space here: https://www.momoyoga.com/emilieyoga/

Yoga has carried me through so many seasons of life, and it’s become so much more than movement — it’s grounding, breath, stillness, and strength. My joy is creating a space where you can explore that too, in your own way.

No matter if you’re brand new to yoga or have been practicing for years, my classes are open, welcoming, and free of judgement. Just come as you are, breathe, and move at your own pace.

✨ Hello October Flex & Flow! ✨Join me for a monthly morning class blending the best of Pilates and Yoga, held on the fir...
27/09/2025

✨ Hello October Flex & Flow! ✨

Join me for a monthly morning class blending the best of Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

Next Session: Saturday 4th October, 9:30-11:30am
Cost: £21
Booking Link: https://app.arketa.co/emilieyoga/checkout/fhOqSnEh5ZpP3WJ0fuAg

Have a question? Feel free to drop me a message—I’d love to hear from you! 💫

✨ Hi, I’m Emilie — the soul behind  ✨Yoga has carried me through so many seasons of life, and it’s become so much more t...
14/09/2025

✨ Hi, I’m Emilie — the soul behind ✨

Yoga has carried me through so many seasons of life, and it’s become so much more than movement — it’s grounding, breath, stillness, and strength. My joy is creating a space where you can explore that too, in your own way.

🌿 No matter if you’re brand new to yoga or have been practicing for years, my classes are open, welcoming, and free of judgement. Just come as you are, breathe, and move at your own pace.

🗓 Weekly Classes:
🧘‍♀️ Mondays 6:15–7:15pm – Trysull Village Hall
A gentle flow to start your week with clarity, ease, and energy.

🧘‍♂️ Wednesdays 6:30–7:30pm – Pilates Barns, Upper Aston Farm
A mid-week pause: grounding, stretching, and recharging body + mind.

💫 Prefer a more personal approach? I also offer 1-to-1 sessions, workshops, and an online studio to support your practice at home.

👉 Book your space here: https://www.momoyoga.com/emilieyoga/

HELLO SEPTEMBER  FLEX & FLOW! This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pil...
30/08/2025

HELLO SEPTEMBER FLEX & FLOW!

This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pilates and Yoga, held in the beautiful Pilates Barns Upper Aston Farm. Perfect if you're interested in both types of practice - like me!

We go through a journey of movement, mindfulness and meditation to set you up for the month ahead. It is beginner friendly but definitely opportunities to advance if you so wish! Everything you might need is included.

NEXT SESSION: 6th Sept, costing £21.
BOOKING LINK:

https://app.arketa.co/emilieyoga/checkout/M6QWWRHd3HbTRS8jwDqK

Drop me a message if you have any questions, I would love to hear from you.

Hi, I’m Emilie — the heart behind  🌿Yoga has been my anchor through life’s ups and downs, and now I’m here to share that...
09/08/2025

Hi, I’m Emilie — the heart behind 🌿

Yoga has been my anchor through life’s ups and downs, and now I’m here to share that same space of calm, strength, and connection with you.

Whether you’ve been practicing for years or are stepping onto the mat for the very first time, my classes are about meeting you exactly where you are — no judgement, no pressure, just mindful movement and breath.

Looking to find a bit more routine with a Weekly Class?

�🧘‍♀️ Monday 6:15–7:15pm – Yoga at Trysull Village Hall�
A calm, flowing practice to release tension, build strength, and leave you feeling refreshed for the week ahead.

🧘‍♂️ Wednesday 6:30–7:30pm – Yoga at Pilates Barns, Upper Aston Farm�
A grounding mid-week reset with mindful movement and deep stretches to restore balance in body and mind.

I also offer 1-to-1 sessions, workshops, and an online studio if you prefer practicing from home.

BOOKING VIA - https://www.momoyoga.com/emilieyoga/

FREE NEXT SATURDAY FOR A MORNING OF WELLNESS?HELLO AUGUST FLEX & FLOW! This is a monthly 2 hour event, held the first Sa...
26/07/2025

FREE NEXT SATURDAY FOR A MORNING OF WELLNESS?

HELLO AUGUST FLEX & FLOW!

This is a monthly 2 hour event, held the first Saturday of every month, exploring both Pilates and Yoga, held in the beautiful Pilates Barns Upper Aston Farm.

We go through a journey of movement, mindfulness and meditation to set you up for the month ahead. It is beginner friendly but definitely opportunities to advance if you so wish!
NEXT SESSION: 2ND AUGUST, costing £21.

BOOKING LINK:
https://app.arketa.co/emilieyoga/checkout/0ZQiG4FeTRHuHH5O0yHS

Drop me a message if you have any questions, I would love to hear from you.

Address

Stourbridge

Website

https://www.momoyoga.com/emilieyoga/

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