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New Leaf Therapy

Therapy for adults in the Cotswolds

https://newleaftherapyco.com

04/09/2025

✨Back to school season is here ✨

Starting a new term can feel exciting, nerve-wracking or even a little overwhelming and that’s completely normal. 💛

It’s okay to feel unsure or anxious. Take it one step at a time and be kind to yourself along the way.

If you, or a young person you know, would like support navigating school stress, managing emotions, or having someone to listen, I offer individual sessions and would be happy to support you.✨

20/08/2025

“One card can change the whole conversation.” 💬
I love using these Therapy Toolkit cards in my sessions, every card is different, and each one has been such a gentle way to help clients reflect, open up, and discover new perspectives. 🌿✨

12/08/2025

The therapy chair isn't just a place to talk, it's a space to be heard, to breathe, to feel, and sometimes just to sit in silence.
Each person who sits in this space brings a different story.
And every story is valid.
Wherever you're at, you're welcome here.🍁🧡

07/08/2025

🌿 Now Accepting New Clients 🌿

It’s been a little while since I last posted, so I just wanted to pop in and say a warm hello and welcome to any new faces who’ve joined recently. 👋🏼

I’m Megan, a Therapeutic Counsellor and the person behind New Leaf Therapy. I offer counselling for adults, young people, and children (11+), creating a safe, supportive space to explore whatever’s going on for you.

Whether you're feeling anxious, overwhelmed, stuck, or navigating life changes, you're not alone and you don’t have to figure it all out by yourself. Therapy can be a space to feel heard, understood, and supported, at your own pace.

I currently have a few spaces available for new clients, and I offer:
🌱 In-person sessions in Stow on the Wold
🚶‍♀️ Walk-and-talk therapy
💻 Online sessions

If you’re thinking about starting therapy, or returning to it you’re so welcome here. Whether it’s for yourself or a young person in your life, I’d love to hear from you.

📩 You’re welcome to message me any time
🔗 Or head to the link in bio to find out more

Thank you for being here 💚

09/01/2025

🍁Hello and Happy New Year!🍁

I’ve noticed some new followers here recently, so I wanted to take a moment to a reintroduce myself. I’m Megan, and thank you for visiting New Leaf Therapy.

I’m a qualified integrative counsellor, and I believe that the counselling space is all about you. I’m here to support you and provide a safe, compassionate, and non-judgmental space where you can be heard and understood.
I have experience working with individuals from various age groups and backgrounds on a wide range of issues, including depression, anxiety, work-related stress, relationship challenges, family concerns, anger, self-esteem, confidence, grief, and loss.

My sessions are £50 for a 50-minute appointment. I also offer low-cost therapy spaces, which can be discussed during our consultation.

I aim to be flexible and can offer sessions at a time that works best for you, whether that’s weekly, fortnightly, or monthly. I currently have availability for new clients and offer in person, walk and talk, and online sessions.

If you're ready to take the next step or have any questions, feel free to reach out via my website, email, or phone. We can schedule a free 15-minute consultation call to discuss how I can support you.🍁🍂

16/12/2024

Mindfulness Moments…🍃☔️

Do you ever just stop and listen to the rain? Or to the sounds around you? Next time you're outside, give it a try embrace the sounds. It can be truly calming and grounding. 💚

05/12/2024

🍁 The Circle of Control 🍁

Life can feel overwhelming when we try to control everything. The Circle of Control reminds us to focus on what we can change, and let go of what we can’t, while remembering letting go takes time. Be kind to yourself along the way. 💫

What is in your circle today?🍂

29/11/2024

I know the Christmas season can be tough, in both emotional and financial ways. I would like to offer my support by offering a limited number of counselling sessions at a reduced rate of £35 over the Christmas period. If you're in need of support, I'm here to help, please do not hesitate to reach out.🎄🍁

21/11/2024

As the weather changes and gets colder, I hope you are keeping cosy and looking after yourself❄️❤️🍂

11/11/2024

I have had 2 spaces open up on concessionary rates of £35 per session. This can be face to face or online. Please contact me to book in 🍁

06/11/2024

🌅🍁

04/11/2024

It's definitely wellies and coat weather for walk and talk therapy!🥾
Here's one of the routes we'll take and as you can see there's beauty all around.🍁
Bring a flask and enjoy the fresh air!

But if walk and talk isn't for you, I also have a cosy therapy room available.🍂☕️

Address

Stow On The Wold

Website

facebook.com

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