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Nourish & Nurture

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Strabane
Nourish & Nurture

Precious time together for you and your baby, learning the beautiful art of infant massage in a relaxing and friendly environment. EYFS Teacher (Primary PGCE)

Baby Massage (IAIM Certified)
Baby, Toddler and Pre-school Yoga COMING SOON!

12/05/2026

An extra special morning at baby massage during Maternal Mental Health Awareness Week.

Such a beautiful sense of calm and relaxation thanks to the amazing Emma from . The mums were treated to some reflexology and also gifted a roller ball of oil to take home.

I have always wanted my classes to be as much for you as they are for your baby and I hope that this is reflected in both the content and structure of our classes and all the little personalised touches, too.

I also hope that all the amazing mums that I am lucky to meet at classes know that they matter - not just this week, but every week! ❤️

30/04/2026

May & June Classes now available to book 😊

These classes are for a mixture of age ranges and also available to book individually.

07/04/2026

Thank you to everyone who has booked our April/May baby massage course...

This will be the last block of baby massage for a little while and there are some spaces left if you would like to join us 🥰
https://bookthatin.com/BookingWidget?id=12067

These sessions are unrushed and relaxed with many benefits for both you and your baby -
Enjoy special time together, learning a lifelong parenting skill in a small and supportive group. Guided by a certified and experienced IAIM instructor.

Welcome gift and treat for Maternal Mental Health Week included with your booking ❤️

04/04/2026

With a weather warning in place for later and the beginning of the Easter holidays, we may be spending more time indoors than planned - so here's a few wee ideas to help keep your children busy and for you to keep your sanity 😅

In all seriousness though, children (and us) need a mixture of movement, sensory input and feedback as well as focused activities to help calm their nervous system and feel regulated and how much or how little of each one varies with each child.

Spending time being present, having fun and connecting through activities you both enjoy is a great way to spend a rainy day at home together ❤️

The different egg hunts and yoga challenge have been favourites here...hope you have fun trying them out, too!

31/03/2026

All the Spring colours for our Special Easter Classes 🌈🌸 even though the weather doesn't know what season it is 😂

🐣🐰 A wonderful morning spent with the cutest little Easter chicks and bunnies 🐣🐰 and of course their amazing mummies 💕

There were lots of beautiful smiles, very cute giggles and the best wee chats from all the babies and it was great hearing the room fill with conversation between all the mums too!

Thank you to everyone who came to the sessions on Friday - I hope you enjoyed special time with your babies and captured lots of precious memories too ❤️

23/03/2026

A beautiful, nurturing class for both you and your baby...

A chance to slow down and pause in a world that moves fast. These sessions are unrushed and relaxed with many benefits for both you and your baby - an opportunity to enjoy special time together and also meet other parents in the local area.

Our next block of baby massage classes will be starting in Artigarvan on Friday 17th April and is now available to book on - Book That In.
https://bookthatin.com/BookingWidget?id=12067

14/03/2026

'A Mother holds a special part of all that is treasured in the heart.'

A beautiful morning celebrating all the amazing mums during our final session of baby yoga.

It was so special listening to all the wonderful things you love about being a mummy and seeing all the precious moments of love and connection between you and your babies during the session.

Thank you so much for joining me over the past few weeks!

Wishing you all a very special Mother's Day! ❤️

10/03/2026

🐰 Baby Yoga Easter Special 🐰

A fun morning with Easter themed songs and stretches, sensory play and keepsakes.

Now available to book! 😊
https://bookthatin.com/BookingWidget?id=12067

08/03/2026

On International Women's Day and every day 💕
I hope that my daughter always knows that her worth is not defined by others, her potential is limitless and that her voice always matters ❤️

21/01/2026

Our next block of classes will be baby yoga, starting in February 😊

This class is such a lovely mix of gentle movements, stretches, songs, rhymes and fun!

Class includes: welcome gift, sensory play and refreshments each week as well as our Mother's Day Special 💕

Now available to book on Book That In
https://bookthatin.com/BookingWidget?id=12067

Please read guidelines for suitability etc on booking system and if you have any questions just let me know 😊

20/12/2025

A beautiful, nurturing class for both you and your baby...

A chance to slow down and pause in a world that moves fast. These sessions are unrushed and relaxed with many benefits for both you and your baby - an opportunity to enjoy special time together and also meet other parents in the local area.

Our next block of baby massage classes will be starting in Artigarvan on Friday 9th January and is now available to book on - Book That In.
https://bookthatin.com/BookingWidget?id=12067

This 5 week block also includes our Valentine's Special 💕

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Strabane

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