Miv's Hypnotherapy Solutions

Miv's Hypnotherapy Solutions Solution Focussed Hypnotherapy

Supporting you to discover your own natural resources and solutions with the use of trance, and deep relaxation techniques.

Helping you to find your own way to better health and wellbeing. Face to face or zoom sessions available.

It's nearly December the 1st and the ramping up of all things Christmas.Did you know we have a mechanism in our brains t...
30/11/2025

It's nearly December the 1st and the ramping up of all things Christmas.

Did you know we have a mechanism in our brains that connects our own experiences to those of others?

It helps us to understand their intentions, emotions, and actions by internally simulating them. Our brains neurons fire when we do actions and when we see others perform actions.

They are called mirror neurons and their full impact is still being researched. They are thought to help us learn new things by copying; learn empathy for others by understanding how they feel, and increase social connection and maintain social bonds.

It's good to remember during this time of year where people have so many different thoughts and feelings and experiences, that the way we behave around others can directly influence them, and they can directly influence us.

Be mindful of what you are putting out into the world because your influence goes further than you might just realise.

Happy Sunday everyone 😀

What changes a dream into a goal that can be achieved? A structure of small steps that move you closer to your dream wit...
24/11/2025

What changes a dream into a goal that can be achieved? A structure of small steps that move you closer to your dream with a date for achieving the final destination 🙂 Happy Monday xx

I realised, whilst making a cup of tea, that I always do the milk last in tea which is the complete opposite to my coffe...
18/11/2025

I realised, whilst making a cup of tea, that I always do the milk last in tea which is the complete opposite to my coffee!🤣 Is it only me that is contrary? Or do you all do differently depending on the cuppa? x

If only I had managed to see the Aurora ..... I would love to be awake to catch it, although I am not sure my phone woul...
14/11/2025

If only I had managed to see the Aurora ..... I would love to be awake to catch it, although I am not sure my phone would take a great picture. Did any of you manage a glimpse?

REMEMBER ..... What was once your greatest pain can become your greatest strength. Transforming trauma wounds is the fir...
09/11/2025

REMEMBER ..... What was once your greatest pain can become your greatest strength. Transforming trauma wounds is the first step towards becoming the person you were meant to be. Healing can take time, but each small step forward is a victory to be celebrated!

So .... do you put the milk in for a coffee before the water, or after?
06/11/2025

So .... do you put the milk in for a coffee before the water, or after?

Happy November 5th everyone! Have fun, be safe and be kind to yourself .... there is only one of you so that makes you u...
05/11/2025

Happy November 5th everyone! Have fun, be safe and be kind to yourself .... there is only one of you so that makes you unique and special x😀🩷

I love this saying ....God grant me the serenity to accept the things I cannot change,Courage to change the things I can...
29/10/2025

I love this saying ....

God grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

I don't know who's original thought this was. I often use it as a quick guide to situations in life .... is this something I cannot change and doesn't belong to me? Is this something I need to face and be brave to change? Is this something I am unsure about and need to let it be and revisit another time to see if its staus has changed?

What helps you sift through your thoughts?

Did you know .... I'm great at multi tasking-I can waste time, be unproductive, and procrastinate all at once! Did you k...
21/10/2025

Did you know .... I'm great at multi tasking-
I can waste time, be unproductive, and procrastinate all at once!

Did you know though .... we cannot actually multi task, we flick back and forth between tasks very quickly, so when we are doing something that needs concentration, we are probably better to just focus on the one thing, to achieve better results. Happy Tuesday 🌼 😀

21/10/2025

Good Morning. May today have something positive that makes you smile 😃

Change is like a mighty river, carving its path with unstoppable force. Just as water shapes the land it flows through, ...
18/10/2025

Change is like a mighty river, carving its path with unstoppable force. Just as water shapes the land it flows through, embracing change empowers you to flow towards your true potential. Dive in, and let the currents of opportunity guide you towards your best future! 🌊✨

Change is bit like Halloween, full of shadows and uncertainty, feelings of fear of what might be, lurking in the hum of ...
14/10/2025

Change is bit like Halloween, full of shadows and uncertainty, feelings of fear of what might be, lurking in the hum of our minds. And, change is where our old ways of thinking and being, shed like fallen leaves, revealing the soft candle light of inspiration through the darkness.

Address

Stranraer

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447763927819

Website

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