Healthy Warriors

23/08/2024

# # # YOU’RE NOT THE ONLY MAN FEELING THAT WAY

# # # # WE’VE FOUND A WAY TO HELP

# # # # MEN'S WELLNESS GROUP IN LEICESTERSHIRE

In a world where men face various challenges, Healthy Warriors offers a place for men in Leicestershire to address their struggles and support one another. Based in Loughborough, our groups offer a supportive platform for men to connect, share experiences, and foster personal growth together.

# # # # OUR PURPOSE

Many men in Leicestershire grapple with internal conflicts and external pressures, causing distress and hindering personal growth. Healthy Warriors is devoted to assisting men in cultivating their emotional and mental well-being. By confronting internal barriers and harnessing their anger positively, within an environment of mutual support, we aim to empower men in a journey of self-improvement to reach their fullest potential, both personally and professionally.

# # # # WHAT YOU CAN GAIN

By engaging with Healthy Warriors, you can gain a fresh outlook on your current circumstances, establish meaningful objectives, break free from self-limiting beliefs, and cultivate a sense of camaraderie with like-minded individuals navigating similar life challenges.

# # # # TRY OUR WORKSHOP GROUPS
Join our Loughborough based group of men seeking personal growth and accountability in their journey towards better mental and emotional well-being, and a more enriching life experience.

# # # # WHERE AND WHEN TO ATTEND
Begin your transformative journey with Healthy Warriors today and work towards becoming the man you aspire to be, prioritising your mental and emotional well-being.

You can now sign up for an online and in-person men's circle by visiting our website www.healthywarriors.co.uk
Answer the call men!
Online circle Thursday, 29th at 19:15
In-person circle Loughborough, Thursday, 5th of September 19:15

23/08/2024

# # # YOU’RE NOT THE ONLY MAN FEELING THAT WAY

# # # # WE’VE FOUND A WAY TO HELP

# # # # MEN'S WELLNESS GROUP IN LEICESTERSHIRE

In a world where men face various challenges, Healthy Warriors offers a place for men in Leicestershire to address their struggles and support one another. Based in Loughborough, our groups offer a supportive platform for men to connect, share experiences, and foster personal growth together.

# # # # OUR PURPOSE

Many men in Leicestershire grapple with internal conflicts and external pressures, causing distress and hindering personal growth. Healthy Warriors is devoted to assisting men in cultivating their emotional and mental well-being. By confronting internal barriers and harnessing their anger positively, within an environment of mutual support, we aim to empower men in a journey of self-improvement to reach their fullest potential, both personally and professionally.

# # # # WHAT YOU CAN GAIN

By engaging with Healthy Warriors, you can gain a fresh outlook on your current circumstances, establish meaningful objectives, break free from self-limiting beliefs, and cultivate a sense of camaraderie with like-minded individuals navigating similar life challenges.

# # # # TRY OUR WORKSHOP GROUPS
Join our Loughborough based group of men seeking personal growth and accountability in their journey towards better mental and emotional well-being, and a more enriching life experience.

# # # # WHERE AND WHEN TO ATTEND
Begin your transformative journey with Healthy Warriors today and work towards becoming the man you aspire to be, prioritising your mental and emotional well-being.

Thursday, 5th of September at 19:15 venue tbc in Loughborough

Free of charge

# # # # ABOUT THE FOUNDER

Tier Blundell, the founder of Healthy Warriors, draws from his background as a former martial artist and late-blooming academic achiever to guide men on mastering their anger for personal growth and success. Through his transformative journey, Tier emphasizes the importance of utilising honest emotions as a catalyst for positive development.

Find out more at:

We have all felt & been angry before. What happened? Was the anger honoured? Was it seen and understood? If it was, did you go all the way with its expression? Or is there something left?

23/08/2024

https://www.eventbrite.com/e/online-mens-group-exploring-anger-and-mental-health-tickets-1001011110177?aff=oddtdtcreator

Introductory online circle - an opportunity to check in and have open and honest discussions amongst men.

Join us for an online men's group where we'll dive into discussions about anger and mental health -all are welcome and all of you is welcome

13/08/2024

Clearly, men in this country have a lot of anger inside them. It is often said, that if a boy does not feel the warmth of the village, he will burn it down just to feel the heat. Being in our anger too much of the time and without control makes it difficult to spread warmth to those around us. This in turn leads to community conflict. Too often, men can only come together in love if they share a common enemy. I say this reality is emasculating. Instead of losing control and finding solace in reckless men. Let's put our heads together and work out our issues and differences in a way that models to others that we are far better off being united in a temperate atmosphere, than staying perpetually divided, lighting fires in a tundra.

At the end of this month, we will be having our first online mens group. Totally free of charge. Get in touch with your email address for an invite.

13/08/2024

Hey! We are going to be starting online shortly. We will be running an online 'circle' which will be open to any man or teenager. It will be a guided space to collectively explore our anger, upset, discontent and frustration safely, respectfully and confidentially. Please get in touch with your email address if you would like to join our first group discovery call at the end of the month! The group will be free for all!

04/06/2024

Beneath my anger was grief.

My father abandoned me as a baby and men charged with my care harmed me, physically, sexually and psychologically.

I grew up angry at other men and women too. Nobody had protected me, nobody had held me, nobody had given me the care and support I needed. Most of all, nobody had loved me.

That neglect entered into me as the breath of my life. It lived in me. Self-loathing and self-destruction became my default. I felt unlovable and in the process, became completely unable to receive love.

Like a loop, I kept repeating patterns that had the same outcome as my childhood, me, being alone, hurt and unwanted, considering ending my life.

Bleak? Sure, but not totally.

Allow me to bear some good news.

The past cannot be changed, but it can be turned around.

This can take many forms, the expression of anger being absolutely crucial in my case.

However, what I want to share with you here, is that I have made what should have happened back then, happen.

I have told my younger self what I really think about him.

I have stood up for him.

I told him what he needed to hear.

I have held him.

I love him.

I changed.

You can too.

www.healthywarriors.co.uk

Let's talk

Let's work.

Let's change.

Let's grow!

30/04/2024

It was a real pleasure to meet Dr Sian Williams 🙌 and appear on her inspiring programme Changing Lives 😇, on . You can download the podcast now 🎧 - https://www.bbc.co.uk/programmes/m001yqr4. The broadcast goes out on Radio4 tomorrow at 09:00. ⏰