Baby Mindful with Kirsty

Baby Mindful with Kirsty Hi I'm Kirsty, a Mental Health Occupational Therapist who also runs baby classes. Welcome to my page.

Today we all had to go on a little mental health walk. This has been a tough week. Constant fighting and I've struggled ...
10/04/2026

Today we all had to go on a little mental health walk. This has been a tough week. Constant fighting and I've struggled with keeping calm.

And it's such a simple thing, but the trees, the sunshine and the fresh air made a noticeable difference to everyone's mood within minutes. I am such a believer in the power of nature for our well being.

Guys... I'm crawling towards 2000 followers on insta. Can you give me a wee follow if you don't already. Thank you ❤️.
08/04/2026

Guys... I'm crawling towards 2000 followers on insta. Can you give me a wee follow if you don't already. Thank you ❤️.

1,897 Followers, 2,564 Following, 1,196 Posts - See Instagram photos and videos from Baby classes | Safe environment with other new mums ()

I'm not sure the pictures do these justice. Thank you so much to for our Minecraft teepees. The kids are happy and just...
04/04/2026

I'm not sure the pictures do these justice. Thank you so much to for our Minecraft teepees. The kids are happy and just the thing for a stormy night. Plus my house is currently quiet. Can't put a price on that. Highly recommend.

💙

Happy Easter Weekend everyone. Let's not let the weather dampen our spirits. How cute is this gorgeous Easter Bunny from...
03/04/2026

Happy Easter Weekend everyone. Let's not let the weather dampen our spirits. How cute is this gorgeous Easter Bunny from my Strathaven class....

March!! It's been a quieter month for a change. Looking forward to a wee break over Easter. And surely the sun will appe...
01/04/2026

March!! It's been a quieter month for a change. Looking forward to a wee break over Easter. And surely the sun will appear.

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Very sad today to say goodbye to some of the Strathaven crew. I have loved our Wednesdays together. Thank you for being ...
01/04/2026

Very sad today to say goodbye to some of the Strathaven crew. I have loved our Wednesdays together. Thank you for being so wonderful.

Address

2 Barn Street Mews
Strathaven
ML106YT

Opening Hours

Monday 9am - 5pm
Sunday 6pm - 8pm

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About me.

Hi I'm Kirsty, a registered Mental Health Occupational Therapist, welcome to my page.

I have over 12 years experience working with people with long term mental health conditions. My training and experience includes CBT for anxiety, Solution Focused Therapy, Behavioural Activation and Mindfulness.

Baby Mindful gives you the chance to learn mindfulness techniques in a lovely calm class with your new baby. A great first class for you and your baby and an opportunity to meet other new parents.

I have an up to date PVG and extensive experience of running groups. Please get in touch for more info.