Feelgood Coaching and Nutrition

Feelgood Coaching and Nutrition Offering science and psychology based personal training to suit your personal preference. This is av

A great week of eats and clients nailing it. Massive well done to on the marathon.
26/04/2026

A great week of eats and clients nailing it.

Massive well done to on the marathon.

If I had a pound for every time a client's said to me "since I started eating a protein based breakfast I feel so much f...
14/04/2026

If I had a pound for every time a client's said to me "since I started eating a protein based breakfast I feel so much fuller" I'd have about £47.

NYC 2026
12/04/2026

NYC 2026





Road trip part 2 - Chicago and Cleveland
09/04/2026

Road trip part 2 - Chicago and Cleveland

Road trip stop number one - Pittsburgh
05/04/2026

Road trip stop number one - Pittsburgh

Your top hold challenge winner 55 seconds Well done, Tom! Lunch at on me. Can anyone pass the 60 seconds mark next time...
31/03/2026

Your top hold challenge winner

55 seconds

Well done, Tom!

Lunch at
on me.

Can anyone pass the 60 seconds mark next time round?

What a weekend Arnold Sports Festival 2026 Met World's Strongest man 2023 and four times Arnold classic winner. Surpris...
29/03/2026

What a weekend

Arnold Sports Festival 2026

Met World's Strongest man 2023 and four times Arnold classic winner.

Surprise appearance from

Met my favourite YouTuber

Got possibly the closest to Arnold as I ever will as we brushed shoulders in a crowd frenzy.

8 x Mr Olimpia

Some great eats. As well as free pre workout samples. Who wants those by the way?

Finished with a nice chilled Carcass and Kreator gig at the Apollo.

Laura’s birthday trip to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿This weekend we went up to Kinnesswood and stayed in a converted tiny home made...
18/03/2026

Laura’s birthday trip to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

This weekend we went up to Kinnesswood and stayed in a converted tiny home made famous on YouTube.

Such a unique place and an unforgettable trip. Would definitely recommend if you’re after something a bit different.

Nearly 3 years of work, consistency, and mindset shifts. This is why coaching goes far beyond just sets and reps. Proud ...
06/03/2026

Nearly 3 years of work, consistency, and mindset shifts. This is why coaching goes far beyond just sets and reps. Proud of you, Carla.

25/02/2026

Last week I tried a hyperbaric oxygen therapy session at HBOT Oasis.

Here's a video of my experience and how it left me feeling afterwards.

Good week all round Signed our intention to marry Went to some gigs Ate well
22/02/2026

Good week all round

Signed our intention to marry
Went to some gigs
Ate well

Tom - 10 week progress photos Tom started with me in July and hit the ground running. We put a plan in place to get some...
06/11/2025

Tom - 10 week progress photos

Tom started with me in July and hit the ground running. We put a plan in place to get some quick results and get him feeling back on top of his health and fitness, before shifting our focus towards performance and sport-specific goals.

These photos are just 10 weeks apart — even with two weeks pretty much out of action battling a chest infection. He’s an extremely hard-working guy and genuinely a pleasure to have as a client.

Here's what Tom had to say about working with FeelGood Coaching.

"Tony is very friendly and approachable, his diet/exercise guidance has given dramatic results in a short period of time. Really helped me get my fitness back on track whilst working a stressful day job. Definitely reccomend!"





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