Sara Kearns Yoga

Sara Kearns Yoga I have been practicing yoga for over 10 years and am a qualified yoga teacher. Online Zoom yoga classes 4 x week.

Live in-person outdoor class on now every Friday 9.30-10.30am.

Wonderful weekend away celebrating birthday (haha it's going on for a while ...) Great friends,food and a beautiful plac...
10/10/2021

Wonderful weekend away celebrating birthday (haha it's going on for a while ...) Great friends,food and a beautiful place to practice a little yoga πŸ₯°πŸΎπŸ₯‚πŸ€ΈπŸŒ³

Pause...Whilst working from home today busily writing reports I stopped to think and noticed this beautiful light illumi...
06/10/2021

Pause...
Whilst working from home today busily writing reports I stopped to think and noticed this beautiful light illuminating the room. So I sat in stillness for a few moments looking at the light/ plants being nourished then grabbed a cuppa and cake πŸ°β˜• before getting back to it πŸ’»
Always take a few precious moments for self nurture...however busy you are. It all counts and helps with positive mental health and wellbeing 😊



And the sun keeps shining!! Outdoor yoga at Harborne cricket ground tomorrow 9.30-10.30 am
23/09/2021

And the sun keeps shining!! Outdoor yoga at Harborne cricket ground tomorrow 9.30-10.30 am

Martha looking a little confused about what's going on here...😼 Back bending and heart opening can feel difficult at tim...
21/09/2021

Martha looking a little confused about what's going on here...😼 Back bending and heart opening can feel difficult at times. Ease in gently at your own pace. Join me this week on Zoom live or outdoor at Harborne cricket ground.
We'll also be honouring the full moon with some moon salutations 🌝
Schedule
πŸ’« Wednesday 7 pm Zoom live
πŸ’« Friday 930 am in person
πŸ’« Friday 12 pm Zoom live
πŸ’« Sunday 10 am Zoom live

Booking link in bio πŸ‘†

What a magical place πŸ’«πŸ’š  - still feeling the afterglow from an amazing weekend with  and . Great company/ food and an ab...
21/09/2021

What a magical place πŸ’«πŸ’š - still feeling the afterglow from an amazing weekend with and . Great company/ food and an abundance of positive energy. Even did a headstand! πŸ€Έβ€β™€οΈπŸ™ŒπŸ’šπŸ’«

16/09/2021

Continuing through Autumn
Harborne Cricket Ground
9.30-10.30am
Booking link in bio

08/09/2021

Online schedule from Sunday 12th September
Back Outdoors from Friday 17th September
πŸ€ΈπŸ‚πŸπŸŒ³
Booking link in bio ⬆️

Forecast looking good for  Friday 27th August β˜€οΈ
26/08/2021

Forecast looking good for Friday 27th August β˜€οΈ

What a wonderful summer! Yoga everywhere... beautiful beaches/riverside/ coastal walks/ lovely food and moments of tranq...
18/08/2021

What a wonderful summer! Yoga everywhere... beautiful beaches/riverside/ coastal walks/ lovely food and moments of tranquility whilst enjoying various UK locations (with some lovely celebrations and catch ups with family, friends and loved ones) πŸ§˜β€β™€οΈπŸ˜πŸ™ŒπŸ˜Ž

Address

Stroud

Website

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