What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

https://www.facebook.com/107710443935931/

Lucy's Therapies

Home
United Kingdom
Stroud
Lucy's Therapies

Massage, bodywork, movement therapy and healing ✨️

23/11/2024

What do you need to do this Saturday for you?
Take a pause, take a breath, take a moment.
Check in.
What does your body need? What does your heart need? What does your emotion and mental well-being need? What does your spirit long for right now?

Here's your permission slip to do just that 💗

21/11/2024

In need of a de-stress? 😌

19/11/2024

Repeat after me

17/11/2024

Are you a lover or hater? No, not marmite! Foot massage 😍😂
I'm obviously a lover. Most people are either absolutely yes, please or absolutely not, do not touch my feet 🤣
Which one are you?!
Massage tailored to your needs. You are absolutely welcome to book an hour for a foot massage 💆‍♀️ 😋

15/11/2024

Massage at
Love the darker evenings, it means that this studio is the perfect sanctuary to nourish your wellbeing 🤩😌
I can visit you at home so you can jump straight into bed after 😋😆 or we can treat you here 🥰

14/11/2024

Get in touch to avoid disappointment 👌😁😍

13/11/2024

A little reminder of what I offer ☺️

(I also offer 2 hour treatments, but I missed that off 😬😆)

11/11/2024

Moving into winter, I'm trying to implement much more rest and slowing down.
Working as a hairdresser for years, December was always the busiest time of year, and our bodies are designed to flow with the seasons.
Anyone who knows me knows it's been a gradual learning process for me 😆 but I try to celebrate the gentle changes as much as the big dramatic ones and as the years go on and I'm more in tune with my body I am learning to slow down. My partner helps hugely with this as he is ridiculously, enviously so, relaxed. It comes with ease to him and feels no guilt around it. WOW! That's a thing.
So rather than berate myself for not being there yet, I practice small changes, and gentle compassion that it's not only ok to slow down, but necessary (having been prone to burnout in the past). And it feels amazing.
How are you slowing down this winter?

09/11/2024

Finding it hard to be in tune and connected to your body?
Need to release and let go?
Want to ease the tension building?

Send me a message ❤️

07/11/2024

Just in case you've neglected yourself recently 😉
It's easy to get caught up in the craziness of life. Kids, work demands, life admin, helping others. Food shopping, prepping, cooking, clearing up. Loads of washing, relentless housework, replying to emails, drinking enough water, exercising, making time for fun and hobbies, and finding space to look after yourself, especially when you need to look after others.
Remember, it's much more sustainable to pour from a full cup. When we are empty (and I know this from personal experience), we have nothing to give others and offer to ourselves and the world around us.
Take some time for you.
A quote I love- "If you don't have time to meditate for 10 minutes, you need to meditate for 1 hour."
You are important. Rest does not need to be earned. Looking after yourself is not a luxury.

05/11/2024

Thank you for taking the time to let me know your experience 🙏

Address

Stroud
GL5

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+447763402480

Website

facebook.com

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