Retreat Me Wellness

Home
United Kingdom
Stroud
Retreat Me Wellness

Holding space for people to reconnect, recharge and RE-TREAT. Vinyasa, Somatics, Moon Circles.

21/08/2025

🌾 September 14th – Autumn Equinox: Preparing Autumn Roots

Join us at .cottage Farm to mark the Autumn Equinox. A full day of yoga, somatic movement, live music, journaling, and seasonal reflection to help you ground, reset, and connect with nature and community.

The Autumn Equinox is a time of balance — day and night are equal — inviting us to reflect, release, and prepare for the slower, inward season ahead.

Sliding scale tickets available — bring a blanket, curiosity, and an open heart.

We look forward to welcoming you.

Yoga and Somatic movement with

07/08/2025

S I S T E R S 🌹

When we hold space, we’re holding space for all of you.

We want to witness your Truth embodied and in flow.

We like to recharge and reconnect from time to time so we’re doing just that!

We’re off to .woman.gathering to recharge and connect with our wider sisterhood. is also teaching rise & shine yoga flow tomorrow morning ✨🧘‍♀️

See you soon x

28/07/2025

S E A S O N A L O F F E R I N G S 🌅

Join us for seasonally themed events August & September.

We’re so excited to collab with this year!!

And our first event at with our friends at .cottage farm! 🍏

All Yoga & movement offerings with

Link in Bio.

23/07/2025

We’re excited to invite you to our next gathering in Stroud 🌿 – a summer circle and Phoenix Rising Vinyasa Yoga Flow – next Saturday, August 2nd!

🧘‍♀️ This is the perfect opportunity to ground down, centre yourself, and reset in the midst of peak summer. We’ll be taking a pause, setting intentions, and sharing space before we enter into our Phoenix Rising Vinyasa Flow with

✨A Phoenix Rising Flow is a moving meditation of transformation. It fuses strong Vinyasa mechanics with a pattern that mirrors the Phoenix’s journey: fall, rise, transform, repeat. Perfect for your mid-summer reset.

Message us if you have any questions, or go ahead and book via the link in bio. We’re offering tiered pricing to make this accessible to all.

We can’t wait to see you there!

26/06/2025

H E L L O

I’d like to take a moment to say how deeply grateful I am for the patience and support whilst I took some time out earlier this year. It wasn’t en easy few months and at times I wondered if I’d ever reconnect with retreat me again… thankfully I did!

Sometimes we need to dig really really deep to ask all the questions and rediscover our why… and I did exactly that.

We’re a small business, but a mighty one with fierce strength to guide and empower you through movement, massage and other creative medicines.

We are continually building our portfolio of clients and creative partners to collaborate with.

Some of our existing ones include;

Take a follow and see who we like to play with! Because really it’s all about the play 😃

I’m excited to share more events and exciting offerings very soon!

Watch this space.

LailaiJ / Jesse x

22/06/2025

A warm thank you to all that joined us last night for the circle to honour the solstice sunshine energy of this time of year. 🌅

Bringing women together in connection and creativity — weaving dreams, ideas and wisdom to guide and inspire others ✨

Blessed, grateful and looking forward to seeing you for our next circle for Lammas 2nd August. 🌾

Booking in bio. www.retreatmewellness.com

16/06/2025

C O L L A B S

✨ Creatives, curators + soulful mischief-makers ✨

We LOVE teaming up with visionaries who lead with joy, soul + play.
Got a dreamy event coming up?
Retreat, festival, supper club, launch?

Let’s bring some Wild Embodiment into the mix.

🌬️ What’s that, you ask?
Think: movement as medicine.
Elemental flow, primal play, deep release.
Where ritual meets rave, and your body remembers its wildness.
It’s sweaty, sacred, and soul-shakingly fun.

If you’re craving something real, raw + unforgettable — get in touch hello@retreatmewellness.com

Let’s co-create something magical.

Memories from teaching on last years fabulous Spring Reverie Retreat
📸

31/01/2025

Join Noémie & Jesse for a 4 hour journey inspired by the wisdom of Spring, intended to be a deeply nourishing space where you can reconnect with your cyclical nature.

𝕎𝕙𝕖𝕟 & 𝕨𝕙𝕖𝕣𝕖?
Sunday 23rd March 2-6pm at Warrior&Wild, Nailsworth.
Bookable via www.retreatmewellness.com
This event is an immersion into wellness exploring a variety of techniques aimed at physical restoration and energetic regulation. Themed around the season of spring, the offered practices will support you to deepen your connection to your cyclical nature and help you harness the restful wisdom of Spring within.

Expect a deep container where you will be supported on your journey and encouraged to be held by the unique circle created on the day. The movements offered will be accessible to all levels and will draw on Somatics, Myofascial Release and gently energising Yoga with intention for you to become more in tune to your felt experience.

You will journey with a partner for a time during the event where you will explore meditation and assisted stretches together.
Healing touch will be offered throughout the afternoon bringing depth to your movement and aiding you to let go of tension in the moment.

We hope to see you there,
With love,
Jesse & Noémie x

To find out about Noemie’s teachings and style please follow www.noemieyoga.com

𝕋𝕚𝕞𝕖𝕥𝕒𝕓𝕝𝕖

2pm - Opening Circle
2:45pm - settle-in / meditation practice
3pm - somatic + Yoga movement - MFR
4pm - break + refreshments
4:10pm - partnered meditation + assisted stretches
4:30pm - savasana (resting practice) with shoulder, neck and jaw massage.
5pm - Closing Circle

𝕎𝕙𝕒𝕥 𝕖𝕝𝕤𝕖 𝕚𝕤 𝕚𝕟𝕔𝕝𝕦𝕕𝕖𝕕?!
Teas, snacks & all equipment will be included.

24/01/2025

T A K I N G A P A II S E (circles only!)

To all of the sisters locally and who’ve travelled to join us in circle this past year thank you.

Thank you for showing up, thank you for speaking your truth, thank you for your time in silence, thank you for listening, thank you for your tears, thank you for your wisdom, your hearts and your unity.

We couldn’t continue without you, however we are in need of a p a II s e - so for now we will not be announcing any future circle dates, we are focussing on our other magical offerings for the time being.

S I S T E R S W H O R I S E

Sisters who rise, rise together
In solidarity and through strength
Sisters who step forward to share their truth with courage and determination.

Sisters who unite as a whole to shine strength on the ones who are in need, we shine bright like a phoenix spreading its wings. 🐦‍🔥🪽

We do not idolise yet we find inspiration from great women who’ve shone the light and shined bright before us.

who runs Retreat Me is continually inspired by great women, if you know her she likes to sing her heart out to great voices who’ve inspired us to navigate through the ebbs and flows of life during joyful and challenging times.

So once again, thank you. We will be taking some time to dive deeper, have some fun and create more magic.

Watch this space 🐦‍🔥🔥✨

21/01/2025

I M M E R S E I N T H E F L O W

It’s warms our hearts to move with you, and it warms us even more when we hear your beautiful feedback!

Join us tonight for more seasonal flow

6-7pm

Thank you 💫

29/11/2024

M O V E

Have you tried one of our yoga classes or somatic movement sessions?

We love to move our bodies, we love to shift through any stagnant energy, we love to roll around on the floor and stretch with somatic expression.

Join us for some of seasonal offerings ✨

:: seasonal flow :: Tuesdays 6-7pm

:: inner sanctuary workshop :: Sunday 8th Dec 2-6pm

:: festive flow :: Saturday 21st Dec
1030-12

+ winter with me somatic workshops to be announced soon!

16/10/2024

O U R O F F E R I N G S

Whilst we are in dreaming time and visioning for our seasons ahead we wanted to remind you of the list of offerings we creatively curate.

Whether it’s a bespoke group booking for a hen celebration or a private 1:1 yoga session we’ve got it covered.

——————

:: 1:1 lifestyle consultancy (creative planning + visioning)
:: Yoga + Yoga Nidra (non sleep deep rest) for groups and private Yoga classes
:: Creative & Somatic movement classes
:: Ayurvedic Yoga Massage treatments
:: Lifestyle + wellness retreat experiences
:: Facilitated circles for women + mixed groups
:: Bridal ceremonies + hen blessings
:: Personalised ritual gift boxes

Full information is on our website! If you have queries please drop us a message or email hello@retreatmwellness.com - we’d love to hear from you.

Photo

Address

Warrior & Wild, 8 Fountain Street
Stroud
GL60BL

Telephone

+447590575747

Website

http://www.retreatmewellness.com/

Alerts

Be the first to know and let us send you an email when Retreat Me Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Retreat Me Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Stroud?