Lia's Art for Wellbeing

30/01/2026

🖌🎨✍️Great first week of my Art Journalling course this week. We worked on the theme ‘Gratitude’ in the first page/s of our journals.

We used different mediums to create the things we are grateful for 😊

Looking forward to seeing everyone next week for more Journalling 👍

29/01/2026

Looking to volunteer locally? Save the date for our open afternoon here at The Christopher Centre where lots of opportunities will be available for your consideration.
Do you NEED Volunteers and wish to join us at the open afternoon? Email us at volunteer@christphercentre.org.uk to book your place or comment below 😃

26/01/2026

Lia's Art for Wellbeing

✨✨Upcoming classes ✨✨

✨Art for Wellbeing Tuesdays✨
Tomorrow Tuesday 27th January Esquires Coffee Sudbury 10 till 12 £12 a session (all materials and guidance included)
There is still time to book, just pm me.

✨🖌🎨Saturday 31st January -Art for Well-being Vision Board workshop

Here are the details if you would like to book:

Calm and Reflective 😌

✨Pause, breathe and create ✨

✨In my Art for Wellbeing vision board class we will use art as a tool for clarity, self care and intention setting.

Through exploring creatively what you would like to bring into your life, you will give your vision board form through images, words and colour. ✨

This class is about process, not perfection and reconnecting with yourself through creativity.

🎨🖌All materials, guidance and refreshments are provided although you are welcome to bring items of your own to include in your vision board.
✨If this sounds like something you would enjoy please pm me and book your place 🙂

🖌🎨✨Art for Well-being Mondays , Bury St Edmunds £12 a class (all guidance and materials included)
✨Monday 2nd February and Monday 9th February, pm me to book.

26/01/2026

Lia's Art for Wellbeing

Oh yes this is what I try to encourage in my wellbeing classes, I give you the tools and the theme and you bring out your own unique way of creating art 🎨🖌 It’s all about perspective and process not the technicalities or how aesthetically pleasing it is 👍😊

25/01/2026

Lia's Art for Wellbeing

**A Few Spaces still available**
🎨🖌✍️Art for Wellbeing Vision Board Class👀 this Saturday 31st January 10 till 12 The Christopher Centre Sudbury

Calm and Reflective 😌

✨Pause, breathe and create ✨

✨In my Art for Wellbeing vision board class we will use art as a tool for clarity, self care and intention setting.

Through exploring creatively what you would like to bring into your life, you will give your vision board form through images, words and colour. ✨

This class is about process, not perfection and reconnecting with yourself through creativity.

🎨🖌All materials, guidance and refreshments are provided although you are welcome to bring items of your own to include in your vision board.
✨If this sounds like something you would enjoy please pm me and book your place 🙂

23/01/2026

Lia's Art for Wellbeing

Classes this week in Lounge Cafe, Bury St Edmunds, Esquires Coffee Sudbury and Anchor - St Joseph's Sudbury 🖌🎨

21/01/2026

20/01/2026

Lia's Art for Wellbeing

🎨✨Only 2 more spaces left on my Art for Wellbeing Journalling ✨✍️ starting NEXT WEEK
Wednesday 28th January 7 till 9pm The Christopher Centre Sudbury

✨Looking for a creative way to reduce stress, reconnect with yourself and spark joy in your daily life?

✨I’m thrilled to introduce a brand new ‘Art for Wellbeing Journalling Course’- a gentle inspiring journey that blends mindful art making with reflective Journalling 🧘‍♀️✍️💭

💫no artistic experience needed
🍃perfect for anyone seeking calm, clarity or creative flow.
🖍build a beautiful journal that becomes your sanctuary 📓

✨Whether your an artist, a writer or simply someone craving a mindful pause, this course is for you.

💫4 week course, starts Wednesday 28th January 2026.
Then Wednesday 4th February
Wednesday 18th February
Wednesday 25th February

🎟£80 invest for full course

🕰Time 7pm to 9pm

📍at The Christopher Centre Sudbury, Suffolk

🔗dm for more info or to book.

📓✍️Let’s create space for healing, growth and joy 💛

16/01/2026

"Art is something that makes you breathe with a different kind of happiness.” — Anni Albers

16/01/2026

Lia's Art for Wellbeing

Esquires Coffee Sudbury

🖌🎨✍️☀️🌞Lovely work from my Tuesday well-being group at Esquires Coffee, Sudbury.

✨As the world can seem quite a dark place at the moment and we had quite a few dull days weather wise I thought it would be a great idea to make our own sunshine through creativity 🌞☀️

So here are is the beautiful artwork, we all created the main base of the sun and then added the rays coming out which we turned into patterns or zentangles or our own ideas to represent our sun 🌞

✨If you would like to join our Tuesday group we meet every Tuesday morning 10 till 12 Coffee, Sudbury, please pm me.
All materials and guidance are provided £12 a class.

No artistic experience needed just curiosity, an open mind and a chance to process, reconnect and create 😊🖌🎨✍️

16/01/2026

Lia's Art for Wellbeing

✨Would anyone be interested in me running an Art for Wellbeing class specifically for home educated children and young people?

✨Please get in contact if this is something your child would be interested in.
I’m thinking of a Wednesday or Thursday afternoon class or a fortnightly Monday morning class. Let me know if your interested and what days/times would be best.
Please share this with anyone you think may be interested, thank you 🙂