13/01/2025
Feeling dizzy or unsteady? Your vestibular system might need some support.
Did you know that dizziness and balance problems are often linked to vestibular system dysfunction?
Common symptoms include:
• Feeling unsteady or lightheaded
• Trouble focusing your eyes
• Difficulty standing or walking
Physiotherapy for vestibular conditions is designed to retrain your balance and restore confidence in your movement. It focuses on:
1️⃣ Vestibular Rehabilitation Therapy (VRT): Exercises to retrain your brain to process balance signals.
2️⃣ Improved Coordination: Helping your body regain control of movements to reduce falls.
3️⃣ Strengthening Confidence: Restoring mobility and independence.
💡 Quick Tip: When feeling dizzy, try sitting still and focusing on a fixed point to regain stability and recalibrate your balance.
📞 Call us today to learn how we can help you get back on your feet.
