Peter Paul Parker

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Peter Paul Parker

Dahn Master, Transformational Coach, Qi Gong instructor, and Creator of the Bright Beings Academy

24/03/2026

𝗦𝗵𝗮𝗱𝗼𝘄 𝗪𝗼𝗿𝗸 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲

Shadow work coaching helps you gently explore the hidden patterns, emotional triggers, and self-protective behaviours that may be shaping your life more than you realise.

I support highly sensitive people, empaths, and spiritually aware individuals who want to understand themselves more deeply and heal with compassion rather than pressure.

If you keep repeating the same emotional loops, relationship patterns, or self-doubt, this work can help you bring those unseen parts into awareness and begin creating real change.

24/03/2026

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘀𝗽𝗲𝗻𝗱𝗶𝗻𝗴 𝗮𝗻 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗿𝘂𝘀𝗵𝗶𝗻𝗴 𝗮𝗻𝘆𝘄𝗵𝗲𝗿𝗲.

Your breathing slows.
Your shoulders soften.
Your mind becomes quiet.

This is the kind of space we create in the Awaken The Energy Within Workshop.
Together we will explore gentle practices that help the body release stress and restore natural energy.

During the afternoon you will experience:
✨ Simple Qi Gong movements that awaken the body
✨ Breathing techniques that calm the nervous system
✨ Sound healing vibrations that encourage deep relaxation
✨ A warm and supportive group atmosphere

Many people leave these sessions feeling lighter, clearer, and more connected to themselves.

If you are curious about energy practices but prefer a grounded and gentle approach, this workshop is a beautiful place to begin.

📍 Long Ditton Village Hall
📅 Sunday 12 April
🕒 2pm – 5pm
🎟️ £42
🚗 Free parking available

Spaces are limited so that the atmosphere stays calm and personal.

You are warmly invited to join us.

I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

24/03/2026

𝗙𝗼𝗿 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝗮𝗻𝗱 𝗕𝘂𝘀𝘆 𝗣𝗲𝗼𝗽𝗹𝗲

Many people are living with constant background stress.

The body stays tense.
Sleep becomes lighter.
And the mind struggles to switch off.

Over time, this can leave us feeling drained and disconnected from ourselves.

That is why I created the Awaken The Energy Within Workshop.

On Sunday 12 April, we will spend a gentle afternoon exploring simple practices that help the body return to balance.

Through Qi Gong, breathwork and sound healing, we will guide the nervous system back into a calmer, more grounded state.

These practices have been used for centuries to help people:
• Release built-up tension
• Improve circulation and energy flow
• Calm the mind
• Feel more present in their body

You do not need flexibility, fitness, or any previous experience.
This is a peaceful and supportive space where everyone moves at their own pace.

📍 Long Ditton Village Hall
🕒 Sunday 12 April | 2pm – 5pm
🎟️ £42

🚗 Free parking available
If you feel the need to slow down and recharge, you are very welcome to join us.
I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

23/03/2026

"𝘽𝙤𝙤𝙨𝙩𝙞𝙣𝙜 𝙫𝙞𝙩𝙖𝙡𝙞𝙩𝙮 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙌𝙞 𝙂𝙤𝙣𝙜 𝙚𝙣𝙝𝙖𝙣𝙘𝙚𝙨 𝙗𝙤𝙩𝙝 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙖𝙣𝙙 𝙢𝙚𝙣𝙩𝙖𝙡 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙥𝙧𝙤𝙢𝙤𝙩𝙞𝙣𝙜 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚, 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙞𝙩𝙮 𝙗𝙮 𝙧𝙚𝙨𝙩𝙤𝙧𝙞𝙣𝙜 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙛𝙤𝙨𝙩𝙚𝙧𝙞𝙣𝙜 𝙖 𝙨𝙚𝙣𝙨𝙚 𝙤𝙛 𝙥𝙪𝙧𝙥𝙤𝙨𝙚."

Learn more by clicking the link below.

22/03/2026

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗼 𝗹𝗶𝗳𝗲 𝘁𝗵𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗶𝗻𝗴 𝗶𝘁𝘀 𝘀𝗽𝗲𝗲𝗱!

There are moments in life when we realise we have been rushing for too long.

The mind feels crowded.
The body feels tired.
And something inside quietly longs for stillness.

On Sunday 12 April, I will be guiding a gentle afternoon workshop called Awaken The Energy Within at Long Ditton Village Hall.

This is a calm and welcoming space where you can step out of the noise of everyday life and reconnect with your body and your energy.

During the afternoon we will explore:
• Gentle Qi Gong movements to release tension
• Breathing practices to calm the nervous system
• Sound healing to help the body deeply relax
• A peaceful atmosphere where you can simply slow down and be

You do not need any experience.

You only need a willingness to pause and give yourself a little space to breathe again.

📍 Long Ditton Village Hall
🕒 2pm – 5pm
🎟️ £42 admission
🚗 Free parking available

If your body and mind are asking for a reset, you are warmly welcome to join us.

I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

22/03/2026

𝗬𝗼𝘂 𝗗𝗲𝘀𝗲𝗿𝘃𝗲 𝗮𝗻 𝗛𝗼𝘂𝗿 𝗧𝗵𝗮𝘁 𝗟𝗲𝗮𝘃𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗕𝗲𝘁𝘁𝗲𝗿 𝗧𝗵𝗮𝗻 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗔𝗿𝗿𝗶𝘃𝗲𝗱

Mondays do not have to feel stressful. Imagine spending one hour in the heart of New Malden learning accessible, calm-focused Qi Gong that helps you release tension and find steadiness in body and breath.

💬 “I have found them easy to follow and informative, which helps with motivation and overall wellbeing. I would highly recommend them.” — Lisa Tawfiq

If you have been putting your wellbeing second, now is your moment to start feeling more present and centred — one gentle class at a time.
👉 Click the link in the comments below for more details.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

20/03/2026

𝗔𝘄𝗮𝗸𝗲𝗻 𝗧𝗵𝗲 𝗘𝗻𝗲𝗿𝗴𝘆 𝗪𝗶𝘁𝗵𝗶𝗻 – 𝗔 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗔𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝗶𝗻 𝗟𝗼𝗻𝗴 𝗗𝗶𝘁𝘁𝗼𝗻

Life can move very quickly. Many of us spend our days rushing from one responsibility to the next, often without the space to truly pause and reconnect with ourselves.

On Saturday 12 April, I will be hosting a gentle and deeply restorative wellbeing workshop here in Long Ditton, designed to help you slow down, release tension, and leave feeling calmer, clearer, and re-energised.

During this three-hour experience, we will explore a blend of simple yet powerful practices including:
• Gentle Qi Gong movement to relax the body and support energy flow
• Breathing practices that help calm the nervous system
• Sound healing to encourage deep relaxation and emotional release
• Quiet moments of stillness to reconnect with yourself

Everything is taught in a warm and supportive way, and no experience is needed. The practices are slow, accessible, and suitable for beginners.

Many people attend these sessions simply because they want a peaceful afternoon away from the pressures of everyday life. Others come because they feel stressed,
overwhelmed, or curious about practices that support wellbeing and inner balance.

Whatever your reason, you will be warmly welcomed.
📅 Saturday 12 April
🕒 2:00 PM – 5:00 PM
📍 Long Ditton Village Hall
2 Ewell Road, Long Ditton, Surrey, KT6 5LE
🎟 Admission: £42
🚗 Free parking available at the venue

19/03/2026

𝗬𝗼𝘂 𝗔𝗿𝗲 𝗡𝗼𝘁 𝗔𝗹𝗼𝗻𝗲!

If you have been feeling tired, overwhelmed, or disconnected from yourself lately, you are not alone.

Many people are carrying more stress than they realise.

The Awaken The Energy Within Workshop is designed to help you gently reset.

On Sunday 12 April, we will spend three calm hours reconnecting with the body through simple but powerful practices.

You will learn:
• Qi Gong movements to restore energy flow
• Breathing techniques to calm the mind
• Sound healing practices that encourage deep relaxation

This workshop is suitable for beginners and experienced practitioners alike.

The focus is not on performance or perfection.

It is simply about creating a safe space where you can slow down, breathe, and reconnect with your natural vitality.

📍 Long Ditton Village Hall
🕒 Sunday 12 April | 2pm – 5pm
🎟️ £42
🚗 Free parking available

If this speaks to something within you, I would be honoured to welcome you there.
I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

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Surbiton
KT6

Website

https://www.peterpaulparker.co.uk/, https://brightbeingsacademy.com/

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