hannahdyoga, Surbiton (2025)

I am a 450RYT Vinyasa Flow & Restorative Yoga Certified Teacher currently offering public, private, and corporate classes online. My yoga training is rooted in ashtanga vinyasa, restorative and embodied movement styles, and my background is in acting and performance. I am passionate about the arts, movement, mindfulness, health & wellbeing, and offering space for others to develop awareness and cu

ltivate mindfulness, to move well, and to feel better in mind, body & soul. My teaching style is relaxed and informal and aims to guide you through a series of postures and breathing techniques that are designed to help you to develop a deeper awareness of your body and mind in the present moment. The sequences of postures work on building strength, flexibility, ease, and integrity in the body and always finish with a nourishing relaxation at the end to help you to soak up the benefits of the practice. I like to integrate some gentle yoga philosophy and wisdom into the classes, and we often explore meditation techniques and pranayama (breath practices) within the session to help calm and center the mind.

29/09/2024

I am so pleased to be hosting a wellbeing afternoon in November to help support the transition into the darker and colder months - its going to be very relaxed and nourishing - I hope you can join us ❤

✨ Nourish and Nurture: A Winter Wellness Yoga Retreat ✨

Join a small and supportive group on Saturday, 2nd November from 2:30 PM - 5:30 PM at St Mark’s Church, Surbiton, for an afternoon of gentle movement, mindful breathwork, creative journaling, and self-reflection. (Perfect as a little self care afternoon as we make our way into the colder months that approach the busy season!) 🎄

This retreat is designed to help you transition into winter with warmth, intention, and inner calm. Open to all levels—bring a journal, a pen, and maybe a blanket or two.

📅 Date: Saturday 2nd November
🕑 Time: 2:30 PM - 5:30 PM
📍 Location: St Mark’s Church, Surbiton
DM for more info or to book your spot or head directly to www.hannah.yoga/workshops 🌙✨

22/09/2024

👻🕸️ Spooky Fun Yoga Workshop for Kids! 🎃🧘‍♂️

Get ready for a spooktacular afternoon of Halloween-themed yoga at The Sunray Community Centre! Join us on October 31st from 1 PM to 4 PM for a fun and friendly workshop filled with movement, crafts, games, and a dash of Halloween magic.

Kids will enjoy exploring yoga through playful poses, creative crafts, breathing exercises, and creative movement—all with a halloween twist! Costumes are welcome, and we’ll have plenty of activities to keep your little ghouls and goblins moving, stretching, and smiling.

Perfect for ages 5-10. No previous yoga experience is needed!
Sign up today to reserve a spot for your little monster:

🧙🏼‍♀️ £25.00 for 3 hours of fun!
🎃 Book online: www.hannah.yoga/workshops
📧 Email us: info.hannah.yoga@gmail.com

Spaces are limited, so don't miss out on this frightfully fun event!

21/09/2024

Find Your Strength and Balance with Chair Yoga! 🧘‍♀️🪑

Discover the gentle power of chair yoga with our supportive community! Perfect for all abilities, chair yoga helps you improve flexibility, strength, and balance without the need to get down on the floor. It's a wonderful way to stay active, reduce stress, and connect with your body in a way that feels good.

There are 5 more classes this term - happening every Friday at 12:30 PM at The Sunray Community Centre. Whether you're new to yoga or looking to adapt your practice, chair yoga is accessible, safe, and a great way to move.

Sign up today!
🌟 Reserve your spot: www.hannah.yoga/bookings
📧 Email us: info.hannah.yoga@gmail.com

Come as you are—your seat is waiting!

20/09/2024

Coming soon! Book early at www.hannah.yoga/workshops to secure your little one for an afternoon of spook-tacular fun!

Address

Surbiton

Website

http://Www.hannah.yoga/

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