Katya Sa Therapy

Katya Sa Therapy Certified and Insured Mobile Massage Therapist Offering Personalised Massage.

Happy Fatherโ€™s Day to all the amazing dads out there! ๐ŸŽ‰ Whether youโ€™re the king of the grill, the family fitness coach o...
16/06/2024

Happy Fatherโ€™s Day to all the amazing dads out there! ๐ŸŽ‰

Whether youโ€™re the king of the grill, the family fitness coach or the master of dad jokes, today is all about celebrating YOU!

Your endless strength, love and dedication make every day better.
So kick back, relax and enjoy some well-deserved pampering.

Cheers to the superheroes without capes who inspire us daily! ๐Ÿฆธโ€โ™‚๏ธ๐Ÿ’ชโค๏ธ

Letโ€™s set the record straight! ๐Ÿ’ฅ๐Ÿ’ช Thereโ€™s a common misconception out there that sports massage can actually cause harm, ...
16/05/2024

Letโ€™s set the record straight! ๐Ÿ’ฅ๐Ÿ’ช

Thereโ€™s a common misconception out there that sports massage can actually cause harm, but the truth is quite the opposite.
When administered by trained professionals, sports massage is a safe and effective way to support your bodyโ€™s performance and recovery journey.

Far from causing muscle damage or increasing the risk of injury, sports massage is a valuable tool for preventing injuries altogether.
By addressing muscle imbalances, reducing tension and promoting proper muscle function, it helps your body stay in optimal condition, ready to tackle whatever challenges come your way.

So, donโ€™t let misconceptions hold you back.
Itโ€™s time to embrace the true benefits of sports massage and take your wellness journey to new heights! ๐Ÿ’†โ€โ™€๏ธ๐ŸŒŸ

Rise and shine, itโ€™s a new week full of possibilities! โ˜€๏ธ๐Ÿ’ชย Remember, self-care isnโ€™t selfish โ€“ itโ€™s essential.Take time ...
13/05/2024

Rise and shine, itโ€™s a new week full of possibilities! โ˜€๏ธ๐Ÿ’ช
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Remember, self-care isnโ€™t selfish โ€“ itโ€™s essential.
Take time to nourish your body and soul as you pursue your fitness goals. ๐ŸŒฟ๐Ÿ’†โ€โ™‚๏ธ
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โ€œInvesting in yourself is the best investment you will ever make.โ€ - Robin Sharma
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Letโ€™s make this week amazing! ๐Ÿ’ซ
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Your voice matters! ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ We want to hear from you. Have questions about sports massage? Curious about its benefits or how...
30/04/2024

Your voice matters! ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ

We want to hear from you.
Have questions about sports massage?
Curious about its benefits or how it can enhance your fitness routine?

DM us your questions! ๐Ÿ’ช๐Ÿ’†โ€โ™€๏ธ
Your inquiries drive our content, so fire away!

Thrilled to share this glowing testimonial from one of our valued clients! ๐ŸŒŸ๐Ÿ’†โ€โ™‚๏ธ Thank you for trusting us with your wel...
26/04/2024

Thrilled to share this glowing testimonial from one of our valued clients! ๐ŸŒŸ๐Ÿ’†โ€โ™‚๏ธ

Thank you for trusting us with your wellness journey!
Your feedback fuels our passion to deliver top-notch care.

Letโ€™s bust some myths about ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ! ๐Ÿšซ๐Ÿ’†โ€โ™‚๏ธย ๐— ๐˜†๐˜๐—ต  #๐Ÿญ: Sports massage is only for athletes. ๐Ÿƒโ€โ™€๏ธ๐—™๐—ฎ๐—ฐ๐˜: While athlete...
18/04/2024

Letโ€™s bust some myths about ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ! ๐Ÿšซ๐Ÿ’†โ€โ™‚๏ธ
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๐— ๐˜†๐˜๐—ต #๐Ÿญ: Sports massage is only for athletes. ๐Ÿƒโ€โ™€๏ธ
๐—™๐—ฎ๐—ฐ๐˜: While athletes can benefit greatly from sports massage, itโ€™s not just for them! Anyone, from weekend warriors to desk jockeys, can benefit from the therapeutic effects of sports massage. Itโ€™s about improving muscle function, relieving tension and enhancing overall well-being.
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๐— ๐˜†๐˜๐—ต #๐Ÿฎ: Sports massage is painful. ๐Ÿ˜–
๐—™๐—ฎ๐—ฐ๐˜: While sports massage can involve deeper pressure to target specific muscles, it shouldnโ€™t be excruciatingly painful. Communication with your therapist is key to ensure the pressure is comfortable and effective for you. Itโ€™s about finding the right balance between therapeutic benefit and comfort.
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๐— ๐˜†๐˜๐—ต #๐Ÿฏ: Sports massage is only for treating injuries. ๐Ÿค•
๐—™๐—ฎ๐—ฐ๐˜: While sports massage can certainly aid in injury recovery and prevention, itโ€™s also great for enhancing performance, reducing muscle soreness and promoting relaxation. Itโ€™s a versatile therapy that supports overall physical and mental well-being.
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๐— ๐˜†๐˜๐—ต #๐Ÿฐ: Sports massage is a luxury, not a necessity. ๐Ÿ’ธ
๐—™๐—ฎ๐—ฐ๐˜: While itโ€™s true that sports massage can feel indulgent, itโ€™s also a valuable investment in your health. Regular sessions can help improve circulation, flexibility and muscle recovery, ultimately supporting your long-term goals.
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Donโ€™t let misconceptions hold you back from experiencing the benefits of sports massage! ๐Ÿ’ช๐Ÿ’†โ€โ™€๏ธ
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Eid Mubarak to all celebrating! ๐ŸŒ™โœจ May this joyous occasion be filled with blessings, love and tranquility. As you gathe...
10/04/2024

Eid Mubarak to all celebrating! ๐ŸŒ™โœจ

May this joyous occasion be filled with blessings, love and tranquility.

As you gather with family and friends, remember to take a moment for self-care amidst the festivities.

Wishing you peace, prosperity and renewed well-being.

From your Sports Massage Therapist!

Eid Mubarak! ๐Ÿ•Œ๐Ÿ’†โ€โ™‚๏ธ

๐Ÿค”๐Ÿ’ญ Picture this: a serene sanctuary awaits you right at your doorstep.ย With our mobile sports massage service, thereโ€™s n...
09/04/2024

๐Ÿค”๐Ÿ’ญ Picture this: a serene sanctuary awaits you right at your doorstep.
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With our mobile sports massage service, thereโ€™s no need to battle traffic or squeeze in a last-minute appointment. Instead, indulge in the luxury of relaxation in the familiar comfort of your own home.
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No waiting rooms, no rushed appointments โ€“ just uninterrupted bliss tailored to your needs.
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So why wait? Treat yourself to the convenience and luxury of mobile sports massage.
Book your session today and discover the unparalleled relaxation that comes right to your doorstep.
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Your well-being deserves it. ๐ŸŒฟ๐Ÿ’†โ€โ™‚๏ธ
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๐—”๐—ฝ๐—ฟ๐—ถ๐—น is more than just spring showers and blooming flowersโ€”itโ€™s also a time to focus on our mental and physical well-be...
04/04/2024

๐—”๐—ฝ๐—ฟ๐—ถ๐—น is more than just spring showers and blooming flowersโ€”itโ€™s also a time to focus on our mental and physical well-being! ๐ŸŒทโœจ
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As we observe ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต, itโ€™s crucial to recognise the impact stress can have on our lives and take proactive steps to manage it. From meditation to exercise, finding healthy coping mechanisms is key.
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Thatโ€™s where sports massage comes in! ๐Ÿ’†โ€โ™‚๏ธ
Amid the hustle and bustle of daily life, a sports massage offers a sanctuary of relaxation and rejuvenation. Not only does it ease muscle tension and promote recovery, but it also provides a much-needed escape from the stressors of the outside world.
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So, why not make April the month you prioritise self-care? Whether itโ€™s booking a sports massage session or dedicating time to mindfulness practices, letโ€™s embrace the opportunity to nurture our mind, body and spirit.
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๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—น๐—น-๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ - ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ถ๐˜ ๐—ฎ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ! ๐Ÿ’ช๐Ÿ’–
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April Foolsโ€™ Day got you feeling knotty? ๐Ÿ˜œ๐ŸƒDonโ€™t worry, our sports massage sessions arenโ€™t a prank โ€“ theyโ€™re the real de...
01/04/2024

April Foolsโ€™ Day got you feeling knotty? ๐Ÿ˜œ๐Ÿƒ

Donโ€™t worry, our sports massage sessions arenโ€™t a prank โ€“ theyโ€™re the real deal!
No joke, weโ€™ll knead away those stresses and leave you feeling like a champ.

Just remember, laughter may be the best medicine, but a good massage comes in a close second! ๐Ÿ˜‰

Wishing you all a joyous and rejuvenating Easter! ๐Ÿฃ๐ŸŒท ย May this special day be filled with love, laughter and moments of ...
29/03/2024

Wishing you all a joyous and rejuvenating Easter! ๐Ÿฃ๐ŸŒท
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May this special day be filled with love, laughter and moments of relaxation.
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Whether youโ€™re hitting the trails or enjoying quality time with loved ones, remember to prioritise your well-being.
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Hereโ€™s to renewed energy, refreshed spirits and a springtime full of blessings.
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Happy Easter from your sports massage therapist! ๐ŸŒŸ๐Ÿ’
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Empower your wellness journey with the rejuvenating benefits of sports massage! ๐ŸŒŸ ย Whether youโ€™re an athlete chasing rec...
18/03/2024

Empower your wellness journey with the rejuvenating benefits of sports massage! ๐ŸŒŸ
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Whether youโ€™re an athlete chasing records or a busy individual seeking balance, prioritise your self-care routine.
Every session is a step towards feeling your best, both mentally and physically.
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Letโ€™s elevate your well-being together! ๐Ÿ’ช๐Ÿ’†โ€โ™€๏ธ
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Address

Bracknell And Surrounding Areas
Surrounding Areas

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 2pm
Friday 8:30am - 8pm

Telephone

+447913693711

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