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Monday 12pm - 12pm Wednesday 12pm - 12pm Friday 12pm - 12pm Sunday 12pm - 12pm

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MIND YER HEID - Mens Mental Health

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MIND YER HEID - Mens Mental Health

Personalised support, guidance and solutions for a happier and positive you.

15/01/2026

Hello everyone

What a beautiful day for a walk and a chat ☀️

Hope you have been writing in those journals and reaching all those targets, so proud of you all

Walks available today:
12:00pm - 1:00pm
2:00pm - 3:00pm
4:00pm - 5:00pn

Remember each walk is fully confidential and full of empathy

13/01/2026

Good Morning everyone

Just out in Robertson Park for my meditation and self reflection, would anyone like to come join me

Walks available today:
10:00am - 11:00am
12:00pm - 1:00pm
2:00pm - 3:00pm

Remember all walks are full of empathy and fully confidential

Always remember be kind, you never know what’s going on in someone’s life

11/01/2026

Good Morning everyone

Hope you have had a great weekend, I know it’s absolutely miserable but what’s a little rain to stop us chasing our dreams

Walks available today:
10:00am - 11:00am
12:30pm - 1:30pm
2:30pm - 3:30pm

Let’s make today to write our goals for the coming week ahead ☺️

31/12/2025

Hello everyone

As the last few hours of 2025 come to a end I’d first like to thank you all for sticking by me and thank you to everyone who has reached out to better themselves and come on a walk and talk

It's true that the past year might not have unfolded exactly as planned, but challenges and unexpected turns are part of life's journey.

However things went, remember to acknowledge the resilience you've shown and the lessons learned along the way. Use these experiences to set a positive tone for the year ahead and work towards your goals with renewed perspective.

I would like you all to think back on this year and let me know what you are most proud that you did, for me I am proud that I found someone who loves me for me after fighting with myself and my self confidence that I’ll never find someone and she gives me confidence and motivation to be better and do better

Lots of things will be coming up in 2026 and I can’t wait to meet more of you and get out for more walks, also I am planning for us all to go a walk together and have a activity together

Wishing all your dreams come true this year and we stand up together in solidarity against Men’s Mental Health 🩵

25/12/2025

MERRY CHRISTMAS TO YOU ALL 🥰🌲🎅

24/12/2025

Hello everyone

When I go to Edinburgh I always go to St Giles Cathedral to find peace and light a candle 🕯️

When I was going through my dark days I found my faith again and I’d go to St Giles as I found it as a safe place and a few weeks ago when I was last in Edinburgh I decided to go back as I havnt been back in a while and I bumped into this family member who I have not seen since I was a young boy

I believe special occasions bring people back together and in such a beautiful place really show us all that life is so precious and we should reach out to people whom we havnt spoke to in a while…so if you’ve not heard from that aunt, uncle, cousin or any other family member in a while please at this special time of year reach out and let’s bring family members together 🩵

23/12/2025

Hello everyone

First of all I want to apologise to you all for not being active enough the last two months, as you all may have seen from my last post about my treatment that I went for abit of cosmetic surgery to fix my left eye to balance out my face more. It was a total success and couldn’t of done it without the positivity and help from the people around me to keep going but in the weeks leading up to getting my cosmetic treatment I was under a lot of stress with upheaval and change.

With all these changes it played a lot on my mind and confidence with how it would make me look after so many years of having an indentation for a eye, so for my own benefit I decided to go back to therapy as the old thoughts and feelings came back into play with my anxiety and how would it look after and what would people think.

I couldn’t be delighted to feel proud again of my journey and I am looking forward to an exciting, positive and fulfilling New Year 🥳

This year i hope a few of us could climb a munro, have a walk in the beautiful countryside somewhere (open to ideas) and maybe have a group meet up somewhere so we can all come together as a solidarity team so that we can help others come forward and stand up to Men’s Mental Health Awareness 🩵

(As you can see from my 2nd picture how much my left eye was indented and the 3rd picture is from me and my beautiful partner out with my cosmetic eye)

11/11/2025

REMEMBERANCE DAY ❤️

21/10/2025

Hello everyone

I’m so sorry I have not been around here much

When I was a young boy I became bling in my left eye (which you can see in the first picture) but for the last few weeks I’ve been talking to a cosmetic specialist (which you can see in the 2nd picture) to get a shell. This has actually damaged my own mental health and my self confidence for many years but finally I’m getting ontop of things and getting my eye fixed and really working on myself so I can help you all with your dreams and goals

Hope you all have a great week and never forget your never alone 🤍

13/10/2025

Good Morning Everyone

Hope you all had a great weekend

Monday is always a great day to start again and focus on those goals ☺️

Walks available today :
12:00pm - 1:00pm
2:00pm - 3:00pm
4:00pm - 5:00pm

Remember each was is full of empathy and fully confidential

Each walk is £20

Please Reach out and remember you are always loved and appreciated, You are always someone’s motivation and inspiration 🤍

03/10/2025

Happy National Boyfriend Day to you all 🩵

If your partner has not said I love you today and told you how special you are to them then I am here to tell you that you are so loved, special and deserve the world ☺️

Address

Glasgow And Surrounding Areas
Surrounding Areas

Opening Hours

Monday	12pm - 12pm
Wednesday	12pm - 12pm
Friday	12pm - 12pm
Sunday	12pm - 12pm

Telephone

+447889975662

Website

facebook.com

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