MIND YER HEID - Mens Mental Health

MIND YER HEID - Mens Mental Health Personalised support, guidance and solutions for a happier and positive you.

25/12/2025

MERRY CHRISTMAS TO YOU ALL 🥰🌲🎅

Hello everyone When I go to Edinburgh I always go to St Giles Cathedral to find peace and light a candle 🕯️ When I was g...
24/12/2025

Hello everyone

When I go to Edinburgh I always go to St Giles Cathedral to find peace and light a candle 🕯️

When I was going through my dark days I found my faith again and I’d go to St Giles as I found it as a safe place and a few weeks ago when I was last in Edinburgh I decided to go back as I havnt been back in a while and I bumped into this family member who I have not seen since I was a young boy

I believe special occasions bring people back together and in such a beautiful place really show us all that life is so precious and we should reach out to people whom we havnt spoke to in a while…so if you’ve not heard from that aunt, uncle, cousin or any other family member in a while please at this special time of year reach out and let’s bring family members together 🩵

Hello everyone First of all I want to apologise to you all for not being active enough the last two months, as you all m...
23/12/2025

Hello everyone

First of all I want to apologise to you all for not being active enough the last two months, as you all may have seen from my last post about my treatment that I went for abit of cosmetic surgery to fix my left eye to balance out my face more. It was a total success and couldn’t of done it without the positivity and help from the people around me to keep going but in the weeks leading up to getting my cosmetic treatment I was under a lot of stress with upheaval and change.

With all these changes it played a lot on my mind and confidence with how it would make me look after so many years of having an indentation for a eye, so for my own benefit I decided to go back to therapy as the old thoughts and feelings came back into play with my anxiety and how would it look after and what would people think.

I couldn’t be delighted to feel proud again of my journey and I am looking forward to an exciting, positive and fulfilling New Year 🥳

This year i hope a few of us could climb a munro, have a walk in the beautiful countryside somewhere (open to ideas) and maybe have a group meet up somewhere so we can all come together as a solidarity team so that we can help others come forward and stand up to Men’s Mental Health Awareness 🩵

(As you can see from my 2nd picture how much my left eye was indented and the 3rd picture is from me and my beautiful partner out with my cosmetic eye)

REMEMBERANCE DAY ❤️
11/11/2025

REMEMBERANCE DAY ❤️




Hello everyone I’m so sorry I have not been around here much When I was a young boy I became bling in my left eye (which...
21/10/2025

Hello everyone

I’m so sorry I have not been around here much

When I was a young boy I became bling in my left eye (which you can see in the first picture) but for the last few weeks I’ve been talking to a cosmetic specialist (which you can see in the 2nd picture) to get a shell. This has actually damaged my own mental health and my self confidence for many years but finally I’m getting ontop of things and getting my eye fixed and really working on myself so I can help you all with your dreams and goals

Hope you all have a great week and never forget your never alone 🤍

Good Morning Everyone Hope you all had a great weekend Monday is always a great day to start again and focus on those go...
13/10/2025

Good Morning Everyone

Hope you all had a great weekend

Monday is always a great day to start again and focus on those goals ☺️

Walks available today :
12:00pm - 1:00pm
2:00pm - 3:00pm
4:00pm - 5:00pm

Remember each was is full of empathy and fully confidential

Each walk is £20

Please Reach out and remember you are always loved and appreciated, You are always someone’s motivation and inspiration 🤍

03/10/2025

Happy National Boyfriend Day to you all 🩵

If your partner has not said I love you today and told you how special you are to them then I am here to tell you that you are so loved, special and deserve the world ☺️

🍂 October! 🍂The air is getting crisp, the leaves are turning golden, and cozy season is officially here. 🧡 Here’s to war...
01/10/2025

🍂 October! 🍂

The air is getting crisp, the leaves are turning golden, and cozy season is officially here. 🧡

Here’s to warm drinks, soft blankets, and little moments that make this month magical. ✨

I’d love to hear what your favorite things about October are ?☺️

Hello everyone Hope you all have been well ☺️ Here we are on chapter 10 of 12 there is still time to make a change So pl...
01/10/2025

Hello everyone

Hope you all have been well ☺️

Here we are on chapter 10 of 12 there is still time to make a change

So please get in touch so we can finish this chapter together before we get to the next chapter of our amazing lives together ☺️

Remember all walks together are full of empty and fully confidential ☺️

Each walk is one hour ⏰
Each walk is £20 but if you refer a friend or family member I will give you a 50% and if we do more than 5 walks I will give you a walk for free 🤍

So please don’t suffer in silence and let’s walk and talk together

As part of su***de Prevention Month I show the last time I tried to grow my forever wings before I finally reached out t...
23/09/2025

As part of su***de Prevention Month I show the last time I tried to grow my forever wings before I finally reached out to my family for help about my mental health

This is now my badge to remember that I am stronger and will never let those dark clouds come back and take over me 🤍

If you have a semi colon let’s see it so we can all stand together

#

23/09/2025

Good Morning everyone

I know it’s getting cold but let’s get our hats, scarfs on and even gloves and let’s get a hot drink and go a walk

Walks available today:
11:00am - 12:00pm
1:00pm - 2:00pm
2:30pm - 3:30pm
4:00pm - 5:00pm

Always remember you are loved, you are wanted and you can do anything you put your mind too 🤍

Hello everyone Hope you all have been keeping positive and achieving all your goals ☺️ All walks available today: 9:00am...
16/09/2025

Hello everyone

Hope you all have been keeping positive and achieving all your goals ☺️

All walks available today:
9:00am - 10:00am
11:00am - 12:00pm
2:00pm - 3:00pm
4:00pm - 5:00pm

Remember what we talk about on our walks are 100% confidential and full of empathy 🙂

Each walk is one hour long and £20 but if you refer a friend or family member I will be offering 50% discount and if we do more than five walks together I will give you two walks for free 🤍

So please get in touch and let’s walk ☺️

Address

Glasgow And Surrounding Areas
Surrounding Areas

Opening Hours

Monday 12pm - 12pm
Wednesday 12pm - 12pm
Friday 12pm - 12pm
Sunday 12pm - 12pm

Telephone

+447889975662

Website

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