11/06/2025
A life lesson: “living a peaceful life is a choice”. After being a hot head, stressed and fiery for all my UNCONSCIOUS life (we’re talking about a good 40 years 🤦🏻♀️), I then realised one day that living in a stressful mode (by default) was not for me any longer, it felt completely wrong, and misaligned with my soul, so, I dived deep into a personal transformation to changed my life, the biggest goal? “BECOMING A CALM PERSON”, it was not easy, unlearning what I learned as a child, having grown in a Latin culture that gives us permission to believe that is ok to be fiery and hot headed, and almost something to be recognised for and feel proud of!! 🤦🏻♀️ and this is past from generation to generation completely unconsciously, but it takes only ONE person to break that generational chain, and that was ME. It has been a great journey of learning what works and what doesn’t, it has been a self knowledge journey and learning to mastering myself, it’s a life long journey that has no end line, but today I can say, I can meet challenging days, challenging situations with a calm mind, I’ve learned to take big breaths and make that choice TO STAY CALM no matter what. So, today I want to remind the hot heads here: “YES, it is possible to live a peaceful and calm life” it’s your CHOICE 🙏