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Yoga With Hayley

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Yoga With Hayley

All ages & abilities very welcome 💛

Yoga with Hayley | Rosliston Derbyshire
Friendly, inclusive yoga classes, workshops & day retreats designed to help you feel stronger, calmer, and more connected in body, mind and heart 💕 1:1s & Reiki also available.

18/03/2026

Taking a few minutes on the mat ♡

Life can feel busy and full on, but even a short bit of movement or stillness can make such a difference - building strength, improving mobility & balance, and helping to calm & restore the mind & body 💫

If you feel like you need a bit of yoga in your life, come and join me, or drop me a message if you’d like to know more ♡

With love,
Hayley ###
07761 597662

13/03/2026

Happy Friday Everyone - and the sun is shining ☀️ 💛

It’s been such a busy week and I haven’t even had chance to post anything about the Spring Awakening Workshop on Saturday!

I really enjoyed this workshop (pictured) - we gently moved into spring with some flowing movement, then slowed things right down with softer movement and finished with a relaxing sound bath ♡

Thank you so much to everyone who joined me 😊

We are also starting a home extension, so that is definitely keeping us on our toes at the moment - hence my lack of social media!

Today is sunny and I believe tomorrow will be the same too - let’s hope this is the start of some beautiful spring weather over the next few weeks ☀️🌱

Here’s where you’ll find me next week:
Tuesday 9.30am - Vinyasa *
Tuesday 6pm - Vinyasa
Tuesday 7.15pm - Yoga Nidra & Sound Bath
Wednesday 1pm - Chair Yoga
Thursday 10am - Vinyasa

* Tuesday 9.30am is at The Well House, Burton - to be booked through the Glofox App *

I hope to see many of you on the mat next week 🙏

Sending love,
Hayley ###

07761 597662
Rosliston, Swadlincote, DE128JW

02/03/2026

Well… I definitely didn’t expect my water b**b video to reach so many people! 😂

For anyone new here, I’m Hayley, a yoga teacher in Rosliston, Swadlincote, Derbyshire 🧘‍♀️

Yoga supported me hugely through and after cancer treatment, and I teach weekly classes, workshops, day retreats and 1:1 sessions, helping others build strength, mobility, flexibility, focus & calm.

Yoga absolutely helps my all-round wellbeing and I love, so much, sharing it with others. I also offer Reiki sessions and online 1:1 yoga, so support is available wherever you are 💫♡

If you’re curious about yoga - get in touch for more details ♡

Sending love,
Hayley ###
07761 597662

27/02/2026

✨ Happy Friday everyone!!! ✨

I’ve had a really productive week - planning, lots of admin and of course teaching my lovely students ♡

I also had a meeting with Burton & District Fundraising for Cancer Research UK who contacted me a few weeks ago - I’ll share more details about this soon 💕

There’s a lot happening next week, and I hope that you can join me - let’s get your yoga firmly in your diary now! 🧘‍♀️💫

Below is where you can practice with me next week and some details about each class ✨️

Happy Friday Folks 😘

Hayley xx
07761 597662

Rosliston & Coton:
Tuesday 6pm - Vinyasa
Tuesday 7.15pm - Dynamic Flow
Wednesday 1pm - Chair Yoga
Thursday 10am - Vinyasa
Saturday 4pm - Spring Awakening Workshop

The Wellhouse (Burton):
Tuesday 9.30am - Vinyasa
Thursday 12.15pm - Hot Yoga
Sunday 2pm - Sunday Reset

Class Descriptions:
Vinyasa: Flowing, breath-led movement
Dynamic Flow: Energising, strong flow
Chair Yoga: Vinyasa using a chair
Hot Yoga: Hot Vinyasa
Sunday Reset Yin & Restorative Yoga

Any questions AT ALL - just ask 😘

20/02/2026

Just a little life hack from my visit to Hoar Cross last week.....

These cool machines aren’t just for swimwear!! They do a fantastic job of drying b**bs too!! 👙💦

❗️Disclaimer: absolutely not suited for b**bs that don’t detach from the body 😂

This weekend I’m attending some wonderful events supporting cancer, which I’m so looking forward to 💛

Happy Friday Folks 💕😘

16/02/2026

Hello everyone, it’s Monday again!! 🙌✨
I hope you’ve had a lovely weekend?

Mine was a busy one, but my husband and I escaped to Hoar Cross on Friday for a day of pure bliss - yoga, swimming, a sound bath, saunas, beautiful food and a few glasses of prosecco 🥂💛 It was the perfect reset!

Now I’m feeling refreshed and ready for a great week of classes 💪🌿

Here’s what’s coming up:
Tuesday 6pm - Vinyasa
Tuesday 7.15pm - Yin
Wednesday 1pm - Chair Yoga
Thursday 10am - Vinyasa
I also teach Vinyasa & Hot Yoga at The Wellness Burton, to be booked direct with them.

There are just a few spaces left for my Spring Awakening Workshop 🌸✨
Saturday 7th March
4-6pm
£25 - booking in advance is required.

Who’s joining me this week? 💛

Hayley ###

10/02/2026

I don’t know about you, but I really hate walking in the wet, dark and rain! I wish I was an all-weather kind of girl, but unfortunately I’m not 😂

Does anyone else struggle with gloomy winter walks?

That said, I did get myself out for a walk yesterday and there was a bit of sunshine, which was really lovely - although the picture still looks a bit gloomy!!

I'm completely ready for spring to arrive. As soon as the better weather comes, I literally want to be outside ALL of the time 🌱☀️

I hope many of you can join me on the mat this week. Here’s where you’ll find me:

Tuesday 6pm - Vinyasa
Tuesday 7.15pm - Restorative Yoga
Wednesday 1pm - Chair Yoga
Thursday 10am - Vinyasa

✨️Restorative Yoga is a beautiful, fully supported practice to promote healing and calm in both the mind and body

✨️ Vinyasa is a flowing practice linking movement to breath

🌸 Spring Awakening Workshop 🌸
Saturday 7th March
4 - 6pm
£25
There are just a few spaces left.
A nurturing seasonal workshop to gently move out of winter and into spring, with movement, rest and reflection woven throughout 💛

Love Hayley ###
07761 597662

Rosliston, Swadlincote, DE128JW

04/02/2026

Today marks World Cancer Day - a global day to raise awareness and to highlight the realities of living with and beyond cancer.

I thought I'd use this as an opportunity to highlight some of my most recent ongoing issues following treatment 💫

At the beginning of January, I had my yearly mammogram, my first since finishing chemo.

It took three long weeks for the results to come back, and I can’t describe how awful it is opening that letter, waiting to see if everything is okay. Thankfully, they were clear, which of course was an enormous relief 💛

I’m still waiting on blood test results from ENT following my hearing loss, before things move forward with the potential hearing aids.

I also visited my GP recently after weeks of persistent skin rashes and allergic reactions.....
I’ve been told these are most likely a side effect of chemo, and I’ve been sent away with lots of lotions, potions, and tablets... fingers crossed they start to help soon ✨️

Also, my periods stopped at the start of chemo for over 18 months, and now they are in complete disarray!! My bladder has been affected too, which of course doesn't help the situation, and I'm now waiting for a referral for those too!

I know how lucky I am to get to a year post treatment, many unfortunately aren't so lucky 💔

My heart truly goes out to everyone affected by cancer 💛

Let's spread awareness and CHECK YOUR B***S 💕

Pictured is my final treatment last year
💕❤️🎉

Hayley ###

03/02/2026

✨ Thank goodness it’s February ✨

Who else found January to be a very long month?! 🙋‍♀️

Here’s what’s coming up this week on the mat - you’d be so welcome to join us ♡

Tuesday 6pm - Vinyasa Flow
Tuesday 7.15pm - Dynamic Flow
Wednesday 1pm - Chair Yoga
Thursday 10am - Vinyasa Flow

(I also teach at The Wellhouse, Burton, to be booked direct with them 💛)

✨ ️And looking ahead with excitement…...

🌸 Spring Awakening Workshop 🌸

A chance to gently shake off winter, move, breathe, rest and reset as we step towards spring 💫
Saturday 7th March 4pm to 6pm, £25

Friendly faces, all levels welcome, and absolutely no pressure, just come as you are ♡

Sending love,
Hayley 💛

07761 597662
Rosliston, Swadlincote, DE128JW

23/01/2026

✨ Happy Friday everyone!!! ✨

I hope you’ve had a great week and have some lovely plans for the weekend ☺️

This week has been a really good one teaching - so nice to have lots of you lovely lot back now the snow and ice have eased 💛

I’d love to see you on the mat next week ♡♡

Here’s where you’ll find me:

Tuesday 6pm Vinyasa
Tuesday 7.15pm Yoga Nidra & Sound Bath
Wednesday 1pm Chair Yoga
Thursday 10am Vinyasa

✨️ I’m also teaching at The Wellhouse in Burton - to be booked directly with them ♡

Sending lots of love and Happy Friday ♡♡
Hayley 😘

07761 597662
Rosliston, Swadlincote, DE128JW

14/01/2026

🌟 Looking for a friendly, welcoming yoga class in Swadlincote?

Here’s what one of my students said after my most recent workshop:

“I wanted to say thank you so much for the yoga by candlelight workshop. What a beautiful blend of flow movement, yin, restorative and yoga nidra.
Your timings lovely are on point. Your instructions and alternative postures are so easy to follow.
All I do is practice my breath and close my eyes and I am away.
Thank you for being great at what you do.
I look forward to seeing you next week.”

✨ All levels welcome! Join our friendly group and find your calm, strength, and positivity.

📅 Weekly classes:
Tuesday 6pm - Vinyasa Yoga
Tuesday 7.15pm - Yoga
Wednesday 1pm - Chair Yoga
Thursday 10am - Vinyasa Yoga

💫 Day Retreat Saturday 7th February | 10am - 4pm | £75

Message me to join our lovely group or for more info 💛

Hayley
07761 597662

Rosliston, Swadlincote | Zoom | Online

12/01/2026

✨ Saturday’s Yoga by Candlelight was just wonderful to teach ✨

We moved through a gentle, slow flow, gradually softening and slowing until we arrived in complete stillness - fully supported, deeply held, and able to truly rest into my crystal singing bowls and a Yoga Nidra, a form of deep relaxation 💫

Practising by candlelight alone is so special. The calm, the quiet, the glow… it creates such a beautiful space to let go and simply be 💛

Thank you so much to everyone who joined me, and the feedback afterwards was just wonderful ♡♡♡

✨ My next event is a Day Retreat
▪︎ Saturday 7th February
▪︎ Rosliston, DE12 8JW
▪︎ £75

A nourishing day just for you - to move, be free, rest, breathe, and reset.

Let me know if you’d like to join us 💫

Hayley ###
07761 597662

Rosliston, DE128JW | Live on Zoom | Online

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Weekly Classes:
Monday 7pm Zoom
Tuesday 6pm & 7.15pm
Wednesday 1pm
Thursday 10am

Address

Main Street, Rosliston
Swadlincote
DE128JW

Telephone

+447761597662

Website

facebook.com

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