Donna Grimsley Holistic Therapist

15/05/2026

Did someone say girls trip?

14/05/2026

Tomorrow is my day offering complimentary therapies to the guests at Bright Hope in North West Leicestershire. Three weeks ago the the manager asked me to write a little about myself, this is what I have so far “I’m Donna” 🤷‍♀️🤣🤦‍♀️

13/05/2026

I’m organising a community book swap at The Circle - Swadlincote Family Support Centre. Just bring along a book that you’ve read and swap it for one that you haven’t, for free!
The “big light” will be on in the sensory room if you just want to enjoy reading in peace for a couple of hours.
Hot and cold drinks will be available.
Please pop along and bring a friend, save some trees and some money.

12/05/2026

Fourteen quid each for an hour of relaxation and reiki plus a the charity gets a donation too. Everyone wins.

11/05/2026

I meditate in the woods with Wild Minds. I have done for over 6 years. I know I could do it at home, but I don’t. I won’t. There is always something else to do. So I join Wild Minds in the woods. That’s an action I actively take to help my mental health.

🧠Mental Health Awareness Week 2026🌳

This year’s theme is all about 𝗮𝗰𝘁𝗶𝗼𝗻.

Not huge, overwhelming, “change your whole life by Wednesday” action.

Small action.
Gentle action.
Realistic action.
The kind that fits into an actual human life.

It might be stepping outside for five minutes.
Opening a window.
Sending the message you’ve been putting off.
Going to bed a little earlier.
Asking for help.
Saying no.
Saying yes to something that helps you feel more like yourself.

At Wild Minds, we believe nature can be part of that action.

Not because nature magically fixes everything.

But because it gives us space.
It helps us breathe.
It reminds us that we are part of something bigger than the hard bit we are in.

This week, we’ll be sharing some simple, caring actions for mental health.

For yourself.
For someone else.
For all of us.

Because small things matter.
And so do you.

11/05/2026

Rainy Monday mornings should be banned.
That is all.

10/05/2026

Only £26 for relief, reset and relaxation.

09/05/2026

What a morning!
Thank you to everyone who donated, baked and bought. We managed to raise over £400 for the chemo ward at Burton hospital. We are still waiting for a few more donations and later this week we will post the exact amount and get it sent over to them.
The Circle - Swadlincote Family Support Centre 💙💚💜

08/05/2026

Please come along, bring the family. Tell your friends and let’s raise as much money as possible and enjoy cake! We have homemade cakes, a small amount of gluten free cakes and tea & coffee waiting for you.

We also have some fabulous raffle prizes to be won.
The Circle - Swadlincote Family Support Centre

07/05/2026

Sunday appointments it’s me are really rare and usually book up really quickly. I still have an appointment available this Sunday. Reset set for the new week.

Sunday afternoon appointment available!

Sunday 10th May 3:30pm. DM to book.

06/05/2026

Sunday afternoon appointment available!

Sunday 10th May 3:30pm. DM to book.