Giggles and grounding

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Swadlincote
Giggles and grounding

📍 Blackfordby Village Hall.
🧖‍♀️ Mama Wellness/spa + child sensory.
☁️ Finally, a dedicated space to turn 'off' the noise and just breathe.

28/02/2026

If you could freeze time for one specific age/stage, which one would it be? 👇

25/02/2026

🤎.

21/02/2026

Who says "stay and play" is only for the kids?

At Giggles and Grounding, we’re flipping it around. While your little explorers dive into sensory heaven, we’re handing YOU the ultimate Glow-Up Goodie Bag to relax with for an hour! 🎁🌿

18/02/2026

🤔 "But how do I actually relax when my baby is right there?" 🤔

This is hands-down the question we hear most often from incredible mums like you, and it's a completely valid one! Our mummy-radar is always on high alert, making true relaxation feel like a distant dream.

At Giggles & Grounding, we get it. That's why our "Your Time" sessions are designed not for total silence (let's be real!), but for a gentle nervous system reset – even with your little one nearby.

Think of it as creating "The Cocoon" – a safe space where:
✨ You have permission to just be. If baby's happy, you can close your eyes for a moment, or simply enjoy a quiet drink.
✨ You're still connected. If baby needs a cuddle, they come right into your cocoon/mat. No guilt, no fuss.
✨ We help you reframe "relaxation." It's not about ignoring your baby; it's about giving yourself permission to slow down, breathe, and trust that your calm energy is a gift to you both.

16/02/2026

Counting down the days until we open 🌤️.

13/02/2026

Sneaky peek 👀

12/02/2026

🧘.

03/02/2026

Planning out the year and getting the business goals in order. Exciting 🌸.

02/02/2026

Popped out for spa supplies... came back with a new member of the team (currently under training for learning how to be quiet and cosy.. 🧸😜)

Who else goes out for bread/important stuff and comes back with baby toys? 🙋‍♀️

01/02/2026

Usually, a retreat day means leaving the baby behind (and the guilt that comes with it).

Not at Giggles and grounding - your baby is welcome too. In a world that asks you to always be "on," we invite you to switch off, let yourself relax.

An hour class of treating yourself whilst your little one plays.

✨

30/01/2026

Something I stressed about as a first time mum.
Will my baby cry? Will I disrupt the class? Will I actually get to relax?

We get it, Mama. The thought of bringing your baby to a class can feel like preparing for battle. Will they cry? Will they feed? Will you actually get to enjoy five minutes of peace?

At Giggles and grounding -

🌻No pressure: Feed, change, cuddle—do whatever your baby needs. There's no "right" way to participate.
🌸Space to Breathe: While your baby explores, you're encouraged to simply relax. Close your eyes with a warm eye mask, sip your coffee, or just soak in the quiet calm.
🌼Understanding Community: Every mum in the room knows exactly how you feel. It's a judgment-free zone, always.

So, yes. You can relax. Your baby can play. And you both deserve this time.

https://bookwhen.com/gigglesandgrounding

29/01/2026

Inspiration ✨

May bookings available - link in comments.

Address

Blackfordby Village Hall
Swadlincote
DE118AL

Opening Hours

2pm - 3pm

Website

https://bookwhen.com/gigglesandgrounding

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