Karma Yoga

07/01/2026

Very excited to start working out of a treatment room in North Ferriby as well as Kirk Ella, from today.

1:1 treatments available include massage, Reiki, yoga; yoga therapy.

27/12/2025

🌸 Ever feel weighed down by life’s stresses? Experience the amazing healing power of Reiki massage! Combining soothing massage techniques with energy balancing, Reiki can help you unwind, reduce tension, and reconnect with your inner self. Whether you’re seeking relief from chronic stress or simply want a peaceful retreat, Reiki massage offers a nurturing touch to guide you back to balance. Explore more about this relaxing therapy here: www.karmayoga13.com

26/12/2025

🌸 Ever feel weighed down by life's stresses? Experience the amazing healing power of Reiki massage! Combining soothing massage techniques with energy balancing, Reiki can help you unwind, reduce tension, and reconnect with your inner self. Whether you're seeking relief from chronic stress or simply want a peaceful retreat, Reiki massage offers a nurturing touch to guide you back to balance. Explore more about this relaxing therapy here:

Keep up-to-date with news, classes and events.

22/12/2025

🧘‍♀️ Yoga isn't just about movement; it's about knowing yourself deeply. Discover how a thorough physical assessment can transform your yoga practice and bring out the best in every session. Find out more about how we at Karma Yoga embed this thoughtful step into holistic wellness. 🌱✨ Let's create your unique roadmap to balance.

Keep up-to-date with news, classes and events.

12/12/2025

🌟 Start your New Year right with a special treat! 🌟 We're offering £5 off our JAN TREATMENTS, tailored for your holistic well-being. Whether you're exploring yoga therapy, Reiki, or stress-relief massage sessions, this is your chance! 💆‍♀️ Let's embrace wellness together this January.

12/12/2025

Feeling overwhelmed? We’ve got two simple, evidence-informed breathing tools and one gentle movement to calm the nervous system — perfect for doing at home. Try Box Breathing: inhale 4, hold 4, exhale 4, hold 4 — repeat 4 times to steady your heart and clear your mind. Next, 4-7-8 Breaths: inhale 4, hold 7, exhale 8 — 3 rounds to quickly lower stress. Finish with a seated spine stretch: sit tall, inhale arms up, exhale fold forward, repeat 5 times to release tension and reconnect body and breath. As the founder of Karma Yoga, I adapt these practices for people with chronic conditions so everyone can find safer, practical steps toward calmer thinking and a steadier nervous system. Want personalised guidance for you or your team in Hull, Kirk Ella, Willerby, Swanland, Anlaby or the East Riding of Yorkshire? Visit our class options and resources: https://wix.to/tFITYEm

10/12/2025

We blend Reiki, therapeutic massage and yoga therapy at Karma Yoga to support recovery and deeper rest for Kirk Ella and Hull residents. Our founder’s holistic training shapes a combined-service model that addresses stress, insomnia and chronic conditions with gentle, tailored care. Clients often feel immediate deep relaxation after a session and report better sleep and steady recovery with regular treatments. Curious how energy work can complement your yoga practice? Book a consult to explore a personalised plan: https://wix.to/dSVaJpv ✨💆‍♀️

06/12/2025

We helped a local client in the East Riding of Yorkshire reduce chronic pain with a personalised yoga-therapy plan — and you can too. At Karma Yoga I combined breathwork, movement sequencing and gentle posture modification to target their pain patterns. As a qualified instructor using evidence-based techniques from our site, I track progress with measurable goals: fewer pain episodes, improved mobility, and easier daily tasks like walking and dressing. Want similar long-term relief in Kirk Ella, Willerby, Swanland or North Ferriby? Visit https://wix.to/pr6AyTV to learn more and book a friendly, no-pressure chat. How could less pain change your day-to-day life?

24/11/2025

Ready to embark on a journey toward mindfulness and well-being? 🌱 Check out our latest guide, "Beginner's Guide to Starting Yoga Safely," and discover essential tips to make your yoga practice safe, enjoyable, and inspiring! Whether you're in East Riding of Yorkshire or beyond, let us help you take the first step to holistic health. 🧘‍♀️💚

Keep up-to-date with news, classes and events.

23/11/2025

🌿 Ready to embark on a transformative journey to better health and balance? At Karma Yoga Therapies in East Riding of Yorkshire, our yoga retreats are tailored to support your well-being, from yoga therapy to complementary healing methods. Step into a supportive space designed for relaxation, connection, and growth. 🌟 Don't just dream of balance—live it. Click the link to start your journey today!

19/11/2025

Join us for our XMAS NAP CLASS on December 8th or December 11th! Discover tranquility with our blend of Yin Yoga, Restorative Yoga, and breathwork designed to help you unwind before the festive season. Embrace the wisdom of Tarot and explore Reiki-infused poses. Restore balance and peace in your life with us!

Sessions are either Monday 8th at 9.30am or Thursday 11th at 7pm and last 90 minutes.
Suitable for complete beginners.

Sign up now: https://wix.to/HBPbQYW

19/11/2025

Dreaming of summer???

June Retreat. 4 SPACES LEFT!

3 day retreat to nourish your mind, body and soul.

Near Scarborough.

For more details:
www.karmayoga13.com