Wise Bellies

Wise Bellies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wise Bellies, Nutritionist, Heol cadifor, Swansea.

Some of the favourites of this week's meal plan 😋 For more details please get intouch with Bob on 07988891459
16/09/2025

Some of the favourites of this week's meal plan 😋

For more details please get intouch with Bob on
07988891459

Meal plan for this week in progress 🙌 GF Mediterranian Spicy Chicken pasta in progress 😋 👌
16/09/2025

Meal plan for this week in progress 🙌

GF Mediterranian Spicy Chicken pasta in progress 😋 👌

This week's meal plans labeled and ready for pickup. All Gluten Free.
09/09/2025

This week's meal plans labeled and ready for pickup.

All Gluten Free.

✨ We sold out 3 hours before the event ended – what an amazing day!It was such a pleasure serving the Coeliac community,...
06/09/2025

✨ We sold out 3 hours before the event ended – what an amazing day!
It was such a pleasure serving the Coeliac community, and also our vegan Coelias customers, right at the heart of the Valley Show. 🌿💚

We loved seeing so many familiar faces we haven’t seen in a long time, as well as meeting lots of new ones too. The atmosphere was truly special!

We Hope you all enjoyed your hot food as well as your treats boxes.

Tomorrow is a family day for us, and next Sunday you’ll find us back at Craig Y Nos – we can’t wait to see you all again!

🌟 Gluten Free at the Valley Show – Tomorrow! 🌟For the very first time, you’ll find a full range of gluten free sweet & s...
05/09/2025

🌟 Gluten Free at the Valley Show – Tomorrow! 🌟

For the very first time, you’ll find a full range of gluten free sweet & savoury treats at the Valley Show. 🍰🥟✨

🍫 Sweet Treats

Orange Shortbread Millionaire

Cherry Shortbread Millionaire

Pistachio Brownie

Orange Chocolate Ganache Cheesecake

🌱 Dairy Free Options

Atlas Orange 🍊 and coconut 🥥 cake

Marrakech delight cake full of spice and nuts 😋

Agadir Walnut Banana Cake

Vegan Options:

New! Vegan Salted Caramel Coconut Cake

Piña Colada Shortbread Millionaire

Raspberry Shortbread Crumble

🥟 Pastries (New Flavours!)

Unique gluten free pastries – delicious, flaky, and flavours you won’t find anywhere else:

✨️Spiced Medina Tagine pastries (Moroccan Sweet Potato & Chickpea )

✨kasbah ️Cheese pastries ( Caramelised onion and Goat 🐐 cheese 🧀)

🍰 Something Extra

Cake Pots – little pots filled with cake pieces for those who love to nibble!

✨ Come and enjoy something different – gluten free has never tasted this good!

Wise Bellies :

Moroccan Chicken Skewers & Moroccan Kofta kebab both served in GF pitta with salad 🥗 and Moroccan homemade fresh salsa.

Moroccan Chicken Tagine pastries
Moroccan lamb Tagine pastries
Sausage roll
Cheesy beef 😋

Heart of the valley show
#

✅ Yesterday was a success!All the meal plans have been collected by our amazing customers – thank you for your trust and...
03/09/2025

✅ Yesterday was a success!
All the meal plans have been collected by our amazing customers – thank you for your trust and support! 🫶

Your health journey is important to us, and we’re so happy to be part of it. 🌱💪

📢 New Menu coming soon! Stay tuned for the next round – let’s keep working toward those goals together!

💬 If you’ve tried your plan already, let us know how you’re getting on in the comments!

31/08/2025

We are at three crosses community hall Sa4 3PX
Serving GF Hot food 😍
Tea coffee matcha Lattè pastries and more 😋

This Week King of this week Dishes: 👇🌿 Vegan & Gluten-Free Moroccan Veggie Tagine 🌿A vibrant medley of slow-cooked seaso...
27/08/2025

This Week King of this week Dishes: 👇

🌿 Vegan & Gluten-Free Moroccan Veggie Tagine 🌿
A vibrant medley of slow-cooked seasonal vegetables infused with warm Moroccan spices, fresh herbs, and a touch of magic from pickled lemon for that authentic zesty kick. 🍋✨

Packed with:
🥕 Tender carrots
🌶 Sweet peppers
🍋 Preserved lemon
🌱 Fresh greens & aromatic herbs

a blend of traditional spices for a soul-warming experience.

Perfectly comforting, wholesome, and naturally gluten-free & vegan.
👉 A taste of Morocco in every bite!

To order please get in touch with Bob on 07988891359.

Tomorrow's Menu at Craig y nos well being event from 11am-3pm; Moroccan Chicken Tagine+ Bread New Product Sausage roll ...
22/08/2025

Tomorrow's Menu at Craig y nos well being event from 11am-3pm;

Moroccan Chicken Tagine+ Bread New Product
Sausage roll
Chicken Tagine pastries
Lamb Tagine pastries
Chicken Skewers served in GF pitta with salad and Moroccan salsa

Smoothies; Dragonfruit Tropical Go green Strawberry banana

Matcha Smoothies: mint Mango Strawberry Almond

Coffee , matcha latte, Moroccan Coffee Lattè

✅ All Meal Plan Orders Have Been Collected!Thank you so much for your support! 💚 Every single order is 100% Gluten Free,...
20/08/2025

✅ All Meal Plan Orders Have Been Collected!
Thank you so much for your support! 💚 Every single order is 100% Gluten Free, freshly prepared, and packed with love.

If you missed out this time, don’t worry – our next meal plan menu will be announced soon! Stay tuned for delicious, safe, and healthy options coming your way.

🎉This week's meal plans left our workshop. Enjoy it All and please provide us with your feedbacks. ✨️If you would like...
12/08/2025

🎉This week's meal plans left our workshop. Enjoy it All and please provide us with your feedbacks.

✨️If you would like to place an order Contact us on 07988891359

Keep your eyes peeled New menu will be posted tomorrow 😋 😉 👀
11/08/2025

Keep your eyes peeled New menu will be posted tomorrow 😋 😉 👀

Address

Heol Cadifor
Swansea
SA59AF

Opening Hours

Monday 10am - 2pm
Tuesday 9:30am - 2:20pm
Wednesday 9:30am - 2:20pm
5pm - 7pm
Thursday 9am - 2pm
5pm - 7pm
Friday 9am - 2pm

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