Tuning Fork Sound Therapy

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"Everything is energy, that’s all there is to it, Match the frequency to the reallty that you want to achieve & you cannot help but get that reality, this is not philosophy its physics” Albert Einstein.

02/09/2025

In the early 1960s, Gene Hackman and Dustin Hoffman squeezed their lives into a modest New York City apartment, far from the stardom that awaited them. Hackman, already in his thirties, struggled to find steady acting work, while Hoffman juggled small theater jobs and survival gigs. They lived off cheap food, constantly auditioned, and returned home with stories of rejection. What bound them together was the relentless belief that someday, somehow, they would break through. Hackman later laughed that both were considered “the least likely to succeed” by peers from their days at the Pasadena Playhouse, a cruel reminder of how far they seemed from success.

The Playhouse years had left scars. Hackman, Hoffman, and Robert Duvall trained there, but faculty and classmates dismissed them. Hackman’s intensity and blunt style were viewed as unmarketable, while Hoffman’s unconventional looks and awkward presence excluded him from leading-man prospects. Those early judgments forged a quiet resilience. All three migrated to New York, but it was Hackman and Hoffman who wound up sharing the same apartment, its tiny dimensions reflecting their financial limits. They rehearsed lines late into the night, often venting frustrations about casting directors who barely gave them a glance.

Their survival was patchwork. Hackman worked as a doorman, furniture mover, and messenger to keep rent paid. Hoffman earned money tutoring and typing manuscripts. Evenings were spent scouring newspapers for casting calls. Meals came from diners, corner delis, or whatever leftovers they could afford. Still, their friendship thrived on mutual encouragement. They kept each other from quitting in moments when the city’s grind made the dream seem unreachable.

Robert Duvall remained close, and the three often gathered in cafés to talk about art and the craft of acting. Hoffman later quipped that they were like “outcasts surrounded by stars,” all aware they lacked conventional looks but determined to prove raw talent could outshine image. This camaraderie was critical during years when success seemed unattainable.

The tide began to turn in the mid-1960s. Hackman landed supporting roles in television dramas and earned a part in “Lilith” (1964), working opposite Warren Beatty. Hoffman found work off-Broadway, slowly shaping a reputation for being daring and different. Their breakthrough moments came almost back-to-back. Hackman stunned critics as Buck Barrow in “Bonnie and Clyde” (1967), a performance that established him as a serious talent. Soon after, Hoffman starred in “The Graduate” (1967), transforming overnight into an unlikely Hollywood leading man.

The irony is striking. Two actors once dismissed as failures had, within the span of a few years, risen to the top of their industry. Hackman continued with acclaimed performances in “I Never Sang for My Father” (1970) and won the Academy Award for “The French Connection” (1971). Hoffman stunned audiences with “Midnight Cowboy” (1969), followed by an Oscar-winning performance in “Kramer vs. Kramer” (1979). The small, dimly lit apartment they once shared had been replaced by stages and screens watched around the world.

The story of Hackman and Hoffman’s shared struggle is more than a footnote in Hollywood history. It is a reminder of how persistence, grit, and friendship carried them through the harshest years. For two men branded failures at the start, that tiny New York apartment became the unlikely ground where greatness began.

Two broke roommates rehearsing lines at a wobbly table became two of cinema’s most respected actors, proving that rejection never defines destiny, only the determination to keep going.

26/08/2025
23/08/2025

Robin Williams stepped into a yellow New York City taxi one evening after an exhausting day on set. The driver, an older man with a worn face and a quiet demeanor, barely looked up as the actor settled in. As the car began to move through the bustling streets, Robin, with his innate curiosity, struck up a conversation. He had a knack for connecting with people in a way that felt effortless, and this cab ride was no exception.

The driver started sharing the realities of his life behind the wheel long hours, difficult passengers, and the endless grind of trying to make ends meet in one of the toughest cities in the world. Robin, genuinely interested, leaned in to listen, encouraging the man to share more. As the conversation flowed, the subject shifted from the taxi business to the man’s personal journey. When Robin asked about his passions, the driver hesitated, but something about Robin’s approachable nature made it impossible not to open up.

The man admitted he had once dreamed of being a musician. Years ago, he had spent countless nights playing the saxophone in small jazz clubs in the Bronx. Music had been his escape, his joy, his identity. But life’s responsibilities had eventually taken over. Family, bills, and the need for stability pushed him to put his saxophone away and step into the driver’s seat of a cab, trading melodies for miles on the odometer.

Robin listened intently, his face lighting up as the man spoke about the days when music had been his lifeblood. He asked if the man still played, and the driver confessed that the instrument had been gathering dust in a closet for years. There had been no time, no energy, and, over time, no belief that it mattered anymore.

As the cab reached its destination, Robin encouraged the man to pick up his saxophone again. He reminded him that the world needed music and that the joy he felt playing it years ago was still within him, waiting to be rediscovered. The driver, visibly moved, promised himself that he would at least try. Robin handed him a tip that far exceeded the fare, but it wasn’t just the money that made the night unforgettable. It was the way Robin had made him feel seen, understood, and valued not as a cab driver, but as a person with a dream that still mattered.

Later that night, the driver went home, opened his closet, and stared at the saxophone case he hadn’t touched in years. For the first time in what felt like forever, he felt a spark of inspiration, a glimmer of hope. That single conversation with Robin Williams wasn’t just a fleeting exchange; it was a moment of human connection that reignited a forgotten part of himself.

For Robin, this kind of interaction wasn’t out of the ordinary. He had a rare ability to turn even the simplest moments into something meaningful. For the driver, it was a reminder that dreams, no matter how long they’ve been dormant, can always be revived.

Credit goes to the respective owner

10/08/2025

In the late 1990s, when Robin Williams was quietly grappling with the loss of a close friend, he kept much of his grief away from the public eye. At the time, audiences knew him for his boundless energy in films like "Good Will Hunting" and "Patch Adams," yet privately, the weight of loss had left him drained. One of the few people who recognized the depth of his sorrow was Kurt Russell, who chose not to send public condolences or make grand gestures. Instead, he reached out in a way that was deeply personal.

Russell called Williams directly, offering to spend time together away from Hollywood’s constant noise. They arranged to meet at a quiet home in the hills, where no press or industry distractions could intrude. Over several hours, the two sat in a modest living room, sipping coffee and sharing stories. Russell didn’t attempt to cheer Williams up with forced positivity. Instead, he spoke about his own experiences with difficult times, moments when maintaining strength in public felt like wearing a mask that grew heavier with each day.

What made the meeting remarkable was Russell’s approach. He knew Williams thrived on humor, but he also understood that laughter alone couldn’t erase pain. Their conversation flowed between lighthearted anecdotes from sets like "Mrs. Doubtfire" and "Tango & Cash," and raw, honest admissions about loneliness, expectations, and the quiet pressure that came with being someone the world always expected to see smiling. Williams later confided to a close friend that Russell’s willingness to listen without judgment gave him a rare sense of relief.

Russell reminded him that resilience was not about pretending everything was fine but about finding small ways to move forward each day. He spoke about the value of grounding oneself with real connections rather than chasing constant applause. They walked through the backyard garden, where Russell pointed out the stubborn growth of a young tree that had nearly been torn out by a storm but had found a way to keep growing. It became an unspoken metaphor between them that afternoon.

Williams, known for lifting others during their hardest moments, was unaccustomed to being on the receiving end of that kind of quiet care. Russell never mentioned their meeting publicly, and no photographs or media reports captured it. It remained one of those rare Hollywood friendships that operated entirely outside of performance or image. In an industry where support was often shown in front of cameras, this was the kind that happened in living rooms and backyards, without any expectation of acknowledgment.

That private afternoon did not erase Williams’ grief, but it left him feeling seen in a way few could manage. He returned to his work with a steadier heart, carrying with him not only Russell’s words but also the memory of a friend who showed up when it mattered most. The experience reminded him that even those known for making the world laugh sometimes need a quiet place to simply speak, and someone willing to listen without interruption.

Kurt Russell’s gesture was not about grand solutions but about showing up with patience and sincerity. For Williams, it was a reminder that behind the lights and applause, true connection could still be found in the unpublicized corners of life.

In moments of deep pain, it is often the friends who stay unseen by the world who make the most lasting difference.

24/07/2025
20/07/2025
19/07/2025

THE OFFICER PULLED OVER MY SON’S TOY CAR—BUT THE “TICKET” HE GAVE US CHANGED EVERYTHING
It started as a joke. Or at least, I thought it did.
Milo had just gotten his little red Mercedes for his third birthday, and he was obsessed—driving it up and down the block like he owned the neighborhood. The thing even had working headlights. It was ridiculous and adorable all at once.
So when the squad car pulled up with its lights flashing, I figured one of the officers was just playing along. Neighborhood cops love to do that kind of stuff. I even had my phone out, ready to record some wholesome content for Grandma.
The officer stepped out, smiled, and said, “Sir, I’m gonna need to see your license and registration.”
Milo blinked up at him, clutching the tiny steering wheel. Completely serious.
The officer chuckled, then pulled out a bright orange notepad and started scribbling. “Can’t have a three-year-old out here without a permit,” he said, winking at me.
We all laughed.
But then he tore off the slip and handed it to me, lowering his voice. “Actually… this part’s for you.”
I looked down.
At first, I thought it was just a fake ticket.
But it wasn’t.
It was a note. Handwritten. Folded in half.
I know who you are. He told me to give you this when the time was right.
There was an address. A time.
I looked up to ask him what this was about—but his whole tone had shifted.
He smiled at Milo again, patted the roof of the toy car, and said, “Drive safe, little man.”
And then he walked away.
👇
(read the continuation in the first cᴑmment)

19/07/2025
15/07/2025

Well done to this man who found a wallet and went to the effort of taking it back to the owner's house... still with £500 cash inside it! 🥰👏👍

Emy Abi said: "This man found my brother's wallet and dropped it back to the house for him. We have no idea who he is but wanted to say thank you to him, especially as he returned the wallet with the £500 cash! It would be nice to spread some positivity." 😊💖✨

Love to see there are still some decent humans left in the world! 😇🙌🌟

15/07/2025

I NEARLY FROZE TO DEATH AT AGE EIGHT UNTIL A HOMELESS MAN SAVED ME — TODAY, I ACCIDENTALLY MET HIM AGAIN.
I was eight years old when it happened. I got lost in the woods during a terrible snowstorm — snow, wind, pitch-black night. I was completely alone.
I remember screaming for help, my voice barely carrying through the storm. And then — he showed up.
This homeless man followed my cries, found me shivering and terrified, and walked me to the nearest roadside café.
I remember how he spent his last few dollars to get me a hot tea and a sandwich to warm me up. Then he called the cops and left, quietly slipping out the door, leaving me safe with the café manager.
That was 30 years ago.
Fast forward to now — I was taking the subway when I saw him again. 30 years later.
I recognized him immediately — not his face, but the tattoo on his arm. He was still homeless, sitting there, asking strangers for change. My heart broke.
I walked up to him, barely holding back tears, and asked, "Is it really you? Mark?!"⬇️⬇️

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Swansea

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