Totem Reflexology Holistic Therapies

06/09/2024

Have a great day everyone 😊

30/06/2024

When you see the intricate layering of vessels and muscle structure you can start to understand why applying reflexology on the head or face might have some additional impact and benefits.

When I personally get stressed, it tends to go to my shoulders, and I’m walking around with my shoulders up by my ears or slightly hunched without even realising it. What this does is then cause a compression and tightening of the muscles which squash all the vessels within it . This congestion then interrupts the free flow of fluids within… the lymphatics veins blood flow et cetera and this can lead to headaches, bad complexion, bells palsy, diminished brain function, and other conditions.

The solution is so simple, to simply have regular facial or cranial reflexology, as a preventative to the buildup of stress and tension in the face neck and shoulders. It will support both your well-being on a physical and emotional level and overall better health.

20/03/2024

❤️ Zone Face Lift ❤️ Facial Reflexology

"The comeback of ‘hands-only’ facials – and why professional face massage can exceed machines. The most exciting tool in facials right now are hands” - Harpers Bazaar

Zone Face Lift has featured more than once in Harpers Bazaar, highlighting its almost spiritual deep fascia released and techniques that sculpt the facial contours, increase blood flow, reduce stress and tension, helping with bruxism, temporomandibular joint pain, headaches, neck pain, teeth clenching and grinding….. as well as lifting the face and spirit.

I have always shared in my teaching, that some of my clients who have tried all the latest laser and machine based non-surgical facelifts have always returned to Zone Face Lift , telling me that its hands on massage is better than painful, expensive and sometimes ineffective machine based treatments. So I know first hand this recent article reflects a new and welcome trend.

www.zonefacelift.com

15/03/2024

Self care for tension headaches

12/03/2024

Clients experiencing Facial Reflexology for the first time will often report back that they had compliments, people thought the'd been on holiday and looked great....and that's because when you are totally switched off the facial muscles are not longer tight pulling the face downwards and making you look angry when you're not!
A calm forehead helps you look happy at peace and Facial Reflexology can support your mind and body to let go...just like you'd been on holiday.

12/03/2024

Facial Reflexology sessions available on Wednesdays at Sketty Therapies. Switch off and relax.

Clients experiencing Facial Reflexology for the first time will often report back that they had compliments, people thought the'd been on holiday and looked great....and that's because when you are totally switched off the facial muscles are not longer tight pulling the face downwards and making you look angry when you're not!
A calm forehead helps you look happy at peace and Facial Reflexology can support your mind and body to let go...just like you'd been on holiday.

26/02/2024

❤️facial reflexology

Clients experiencing Facial Reflexology for the first time will often report back that they had compliments, people thought the'd been on holiday and looked great....and that's because when you are totally switched off the facial muscles are not longer tight pulling the face downwards and making you look angry when you're not!
A calm forehead helps you look happy at peace and Facial Reflexology can support your mind and body to let go...just like you'd been on holiday.