Lotus Qi Wellbeing

23/11/2025

Here’s a photo I took several months ago.

Progress isn’t measured by perfection, but by the courage to keep going. I’m still setting goals, pushing forward and choosing discipline over comfort. No matter your age, keep striving for the best version of yourself.

God Bless,
Chuck Norris

23/11/2025

On November 5 local time, the 43rd session of the UNESCO General Conference was held in Samarkand, Uzbekistan. The conference and adopted a resolution to designate March 21 each year (the Spring Equinox in the Northern Hemisphere) as the "International Taijiquan Day." This is the first international day named after one of wushu events in the United Nations system, marking the widespread global recognition of Taijiquan's important value.

23/11/2025

We are pleased to announce that the Call for Papers for the Martial Arts Studies Association 10th Annual Conference is now officially OPEN! Types of submissions include research papers, pre-constituted panels and practical workshops. In addition, the conference will feature a social programme with several exciting social activities and events planned!
Find out more and submit your proposals here: https://www.martialartsstudies.org/masa-conference-2026
Deadline for submission is Friday 9th January 2026.
The conference will take place at the University of Brighton, Falmer Campus, 22nd-24th July 2026.

26/10/2025

Dragon ribbon dance class can be a great form of fun exercise! Don't miss out on this fantastic opportunity!

Dragon Ribbon Dance Class for Children and Young People – Join Us!

Here comes our FREE Dragon Ribbon Dance Class, which will be full of fun, culture, and movement!

🗓 Thursdays, 4:00-5:00 pm
📍 Swansea Collaboration Station (St David's Place, SA1 3LG)
💫 Age limit: 8yrs+
🎀 No experience needed

Come and experience the beauty of Chinese ribbon dancing while staying active and meeting new friends.

👉 Scan the QR code or click the link to register!
https://forms.gle/7am9qn5DRD7YLj446

🙌Many thanks to Swansea Council for making this program happen!

19/10/2025

☯️

14/09/2025

Shout out to the participants for the yesterday!

Couldn't have done it without you all! 👍

13/09/2025

World Health Qigong Day 2025:
Health Qigong for a Happy Life 🥰

13/09/2025

We celebrated in , South Wales as 1 of the 15 locations that the British Health Qigong Association hosted.

Starting with 8 Treasures, followed by 6 Healing Sounds and ending with 5 Animal Frolics which had a lovely face massage built in.

The 2nd last photo shows the students favorite moves out of the 3 routines.

All the students really enjoyed the day of and rocked this years motto: Health Qigong for a Happy Life ☺️

13/09/2025

Ready for today's !

Drop-ins welcome!

12/09/2025

To celebrate World Health Qigong Day, the British Health Qigong Association (BHQA) has announced 15 public welfare events to promote health qigong culture and promote a healthy lifestyle.

The theme of this year's event, "Health Qigong, Happy Life," aims to promote physical and mental health through qigong practice and enhance community cohesion.

The series if workshops will run from September 12-13th and cover major cities such as London, Liverpool, Manchester, Darby, Birmingham and Swansea. The activities include free health qigong experience classes, expert lectures, community performances and group exercises in local parks, and are open to the public of all ages and physical abilities. BHQA also specifically invited fitness qigong experts from China to participate in some of the events for on-site guidance and exchange.

Master Faye Yip, president of the British Health Qigong Association said:“Fitness Qi Gong is not only a traditional form of exercise, but also a practice of happiness that is incorporated into daily life. We hope that through these activities, more people will experience the positive effects of Qigong on physical and mental balance, especially in fast-paced modern life.”

World Qi Gong Day was established by the International Qi Gong Federation in 2011 and is celebrated worldwide on the second Saturday of September every year. The theme for 2025 emphasizes the close connection between fitness and quality of life, echoing the pressing need for health and well-being in the post-COVID era.

In recent years, fitness qigong has gradually become popular in the UK, becoming one of the daily exercise choices of many citizens. These series of events are expected to attract thousands of participants to further promote cultural exchanges between China and the UK.

Looking forward to sharing in the celebration with those in and near at tomorrow's workshop at The Swansea Wellbeing Centre from 10am-1pm for £30. Please contact suzannechung1986@gmail.com or Text/Whatsapp 07472013163

Drop-ins are also welcome.

Chinese tea and light snacks will be available.