Lotus Qi Wellbeing

18/03/2026

Had another fantastic time teaching origami to 14 staff members for the jumping crab and fox with 3D ears! The brontosaurus will have to wait until next time, but gave the 5 samples away to brighten up the enthusiasts' day.

Qigong was also very much enjoyed by the 5 staff members for Daoyin Health Preservation Exercise.
Everyone rose to the challenge for Gazing at the Moon through the window. Many of which had never tried any type of taichi or qigong before.

Looking forward to the next corporate event!

18/03/2026

World Tai Chi & Qigong Day is a global celebration of “meditation in motion,” held each year on the last Saturday in April. Founded in 1999 by Bill Douglas a...

08/03/2026

Really inspiring words from Master Faye!

Happy International Woman's Day!

01/03/2026

This Tuesday March 3, 2026 marks the Lantern Festival, which is the last day of the Chinese New Year.

Wishing everyone a happy and healthy year of the Fire Horse!

My lovely student here was born in the year of the Horse & was quite taken by the Horse I brought over for the workshop on Saturday 😀

Another student said:
"Hi Suzanne, really enjoyed the Qigong workshop."

28/02/2026

Professor Zhang Guang De's Rhyme prepared the mind for today's practice:

Dispel all thoughts in the deep night,
Concentrate the mind on Dantian with closed orifices.
Breathe slowly to build a magpie bridge,
Let the body fly like a swallow in the clouds.

☁️🐎☁️

28/02/2026

28/02/2026

All fired up & energised after this relaxing qigong session!

28/02/2026

A fantastic Qigong routine where students felt the movements were simple and relaxing.

Energised and ready for the weekend! 🔥

28/02/2026

Ready for today's qigong workshop!