Yoga with Lai

  • Home
  • Yoga with Lai

Yoga with Lai Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Lai, Health & Wellness Website, Eldene Drive, .

Lai | Yoga and Sound Meditation Teacher
🧘🏻‍♀️Relax, reset & reconnect
🌿In-person Yoga & Sound Baths in Swindon
🎓Certified teacher | Inclusive & welcoming
👇Book a session now & feel the shift

19/12/2025

The day finally arrived…
my final morning yoga class at 🤍.

Thank you for trusting me, for showing up, and for allowing me to share my love of yoga with you. 🙏

Holding space for you this year has been an absolute privilege. To everyone who supported the class, thank you from the bottom of my heart. ❤️

The connections, energy and moments we shared will stay with me. ⚡️

This isn’t goodbye, just see you somewhere down the path. 🚏

Love and hugs, Lai 🫶 x

17/12/2025

Caught on camera!📱

This was me (and my brain) the morning after hosting two of my sound bath meditation sessions the evening before.

Amazes me how a good night’s sleep and that first sip of coffee in the morning feels like ✨!

Anyone else feel the same?

Warm hugs 🤗
Lai xx

Let go. Breathe. Renew.🌿Immerse yourself in the soothing sounds of my sound bath meditation sessions and leave feeling r...
16/12/2025

Let go. Breathe. Renew.🌿
Immerse yourself in the soothing sounds of my sound bath meditation sessions and leave feeling refreshed, renewed, and at peace.

Follow me for updates on my upcoming sessions in 2026 which will be announced soon.

Can”t wait to share these experiences with you!
Love & light,
Lai xx

Feeling so grateful as we wrap up the year and almost time for me to take a festive pause, so here are the key dates:✨ L...
11/12/2025

Feeling so grateful as we wrap up the year and almost time for me to take a festive pause, so here are the key dates:

✨ Last yoga class: 6:30am Friday 19th Dec
✨ Last yoga cover class: 7:15pm Tuesday 30th Dec
✨ Last sound bath sessions: 3:30pm & 5:45pm Sunday 21st Dec Swindon

Looking ahead, 2026 brings 2 more yoga classes at Swindon and a Tuesday Reformer Pilates class starting 27th January (subject to passing my training🤞!).

I’ll also continue my monthly sound bath meditation sessions in the new year so watch this space for upcoming dates.

Tap ‘Follow’ to keep updated.

Wishing you all a peaceful Christmas & joyful New Year 🎄✨

Much love,
Lai xx

04/12/2025

Feeling stuck?

Sometimes all you need is a different perspective... and a sound bath has a magical way of flipping the switch. ✨

Waves of sound wash over you, your brain goes “ahhh,” and suddenly life feels a little lighter (and yes, even your to-do list looks less scary).

As we welcome the Winter Solstice and the slow return of the light, join me on Sunday 21st December at either 3:30pm (join waitlist) or 5:45pm (limited spaces left) for a special sound bath, your moment to pause, release the year’s heaviness, and step into brighter days. 🌙☀️

Give yourself the gift of deep rest and renewal 🌿

Reserve your spot (via my link in bio ) and step into the light with me. 😎

Love, light & warmth,
Lai xx

Ever feel like your mind just won’t switch off? Or that your body is carrying stress you didn’t even realise?A Sound Bat...
02/12/2025

Ever feel like your mind just won’t switch off?
Or that your body is carrying stress you didn’t even realise?

A Sound Bath isn’t about “doing nothing”. It’s about giving your nervous system permission to finally let go. Waves of sound move through you, thoughts soften, tiny emotions release, and stillness creeps in… the kind of calm that actually sticks.

✨ Ready to feel reset, grounded, and restored?
Comment ‘BATH’ to book your next Sound Bath with me and experience it for yourself!

With love & warmth.
Lai xx

29/11/2025

Yoga, laughter, and good vibes only! 💪!

My Hatha Yoga sessions are the perfect way to boost your mood and energy.

Join me in Swindon at , , , , and .

Look out for my weekly session schedule posted every Monday.

Let's get those good vibes going!
Lai xx

Address

Eldene Drive

SN3 3BF

Website

Alerts

Be the first to know and let us send you an email when Yoga with Lai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Lai:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram