28/01/2026
Begin Within: Prioritise You - My 1st Sound Bath Meditation for 2026 - Done 👍 !
My heart is full and grateful. Thank you to those who attended this sound bath on Sunday 🙏 .
It was a deeply calming and relaxing session, offering us the time and space to slow down, soften, and gently turn inwards.
In a world that so often asks us to give outwardly, this was an invitation to pause, to listen, and to truly prioritise ourselves. Through sound, stillness, and presence, we allowed our bodies and minds to rest, release, and reconnect with what we need most in that moment.
I’m so grateful to have held this space with you and to witness your willingness to show up for yourself.
May the sense of calm, clarity, and nourishment you experienced continue to ripple gently into your days ahead 💛
Thinking of your next sound bath meditation experience?
My next sessions are ready & available to book:
💖 From Within - Nurture Your Heart | Sun 22nd February | 3:30pm & 5:45pm
A heart-centered journey to cultivate self-love, compassion, and warmth.
🌸 Spring Forward - Awake The Light Within
| Sun 29th March | 3:30pm & 5:45pm
Release winter heaviness and welcome balance, possibility, and vibrant spring energy.
Reserve your spot now via the link in my bio and gift yourself the power of presence.
Love & light,
Lai xx
