ActiveHealthy

05/01/2026

ActiveHealthyUK is no longer providing any fitness classes or services.

Exception: the Thursday 7:15pm Cardio class at Pamber Heath Memorial Hall will continue.

All other classes and services have ended.

Thank you to everyone who has attended and supported ActiveHealthyUK.

01/11/2025

Get An Introductory Guide to Longevity and my weekly newsletter here (free): https://bit.ly/41J1vc2Watch the full episode: https://youtu.be/rRZs9xJ0uloBec...

11/10/2025

I know... silly... but I'm easily pleased.... Google Gemini loves me (and Pamber Heath Memorial Hall yay!)

11/09/2025

Sometimes... just losing 0.1 of a Kg is psychologically very important! 🥳

19/08/2025

Don't forget... new class times this Friday:

Zone2FatBurner: 10am
Functional Fitness: 11am
Weights session: 12noon

See more here: https://activehealthy.uk/exercise-classes/exercise-class-calendar

Message me if you have any questions :-)

A wide range of exercise classes - from core, to functional fitness, up to high intensity cardio, Zone 2 Fat Burning and strength. Something for everyone.

01/07/2025

IMPORTANT NOTE: No Classes Today. It's going to be rather scorchio hot today and many have contacted to say they can't make it. So, I think it's best we stay cool and eat ice lollies instead.

Normal service resumes Thursday & Friday

(Doesn't mean you can't do a few calf raises whilst making your iced tea!! LOL)

22/06/2025

Doritos!!

25/04/2025

17/04/2025

Just a reminder... No Exercise Classes tomorrow... But Circuits is definitely on tonight (7.15pm start Pamber Heath Memorial Hall ):

A wide range of exercise classes - from core, to functional fitness, up to high intensity cardio, Zone 2 Fat Burning and strength. Something for everyone.

16/04/2025

I have been building a website Content Management System (CMS) for small, simple websites. Runs off spreadsheets and flat-file HTML. Real simple. So, I re-built ActiveHealthyUK (https://activehealthy.uk). Much better!

02/04/2025

Ready to boost your energy. Start your fitness journey with a new physical activity - "Functional Fitness" at Melrose Hall, Basingstoke - re-starting this Friday 4th April. To book, visit: https://www.basingstoke.gov.uk/current-health-initiatives

(see other classes at: https://activehealthy.uk/ )

This series is initially funded by Basingstoke & Deane and is at a discounted rate of only £3. Price will revert to £7.00 after the 8 weeks is complete.

28/03/2025

We did the VO2Max class last night instead of the standard Cardio class. Have to say, I was buzzing afterwards...