28/04/2025
Hollie's story is inspiring - read what she has to say about the 1:1 diet below.
"In just six months, I lost 6 stone.
At 5ft tall and 15st 10lbs, I was struggling with health issues, discomfort, and the fear of not being around for my daughter. When life insurance premiums were sky-high because of my weight, I realized something had to change. I couldn’t let history repeat itself—I lost my mum at 50, and I was heading down the same path.
With The 1:1 Diet, I lost 6 stone and reached 9st 10lbs. But it wasn’t just about weight loss—it was about being a better mum. Before, I struggled to keep up with my daughter, but as the weight dropped, I gained energy, confidence, and could finally be fully present for her.
The real challenge? Keeping it off. Thanks to The 1:1 Diet’s reverse dieting approach, I learned balance and control without fear of regaining. Two years later, I’m still at my goal weight—running, exploring, and making memories.
If you feel stuck, change is possible. You can lose weight and keep it off. "
Start now and you’ll thank yourself later. Prioritise your health.
Call
Karon Banks - 1:1 Diet by Cambridge Weight Plan Consultant 07590 907561
