Active Again Therapy

At Active Again therapy, Claire is dedicated to enhancing your well-being through expert soft tissue therapy. As a BTEC Level 5 qualified Soft Tissue Therapist and full member of the ISRM, I bring over two years of hands-on experience to provide effective therapeutic treatments tailored to your individual needs. What We Offer:

* Deep Tissue Massage: Target deeper layers of muscle and connective tissue to relieve chronic tension and pain.

* Sports Massage: Designed to enhance athletic performance, prevent injury, and aid in recovery from physical exertion.

* Trigger Point Therapy: Focus on specific tight areas within muscles to alleviate localized pain and discomfort.

* Myofascial Release: Techniques aimed at relieving restrictions and tension in the fascia to improve overall mobility and function.

* Relaxation Massage: Gentle, soothing massage to reduce stress and promote overall relaxation and well-being.4

* Epley Maneuver: Specialized treatment for managing Benign Paroxysmal Positional Vertigo (BPPV), helping to alleviate dizziness and balance issues through precise head and body movements. With a solid foundation in soft tissue therapy and a commitment to continuous learning, I offer knowledgeable and effective treatments designed to meet your unique needs. My client-centered approach ensures that your comfort and satisfaction are my top priorities, with each session tailored to address your specific goals. Additionally, my extensive background in ballet, modern, and Chinese classical dance enhances my understanding of body mechanics and movement. This experience allows me to provide specialized care for dancers and active individuals, addressing their unique challenges and helping them improve performance and prevent injury. Beyond immediate relief, my goal is to support your overall health and well-being, helping you maintain a balanced and active lifestyle. Located conveniently at [mention your location or service area if relevant], I am here to help you feel your best. Explore how soft tissue therapy can make a difference in your life. Contact me today to schedule an appointment or learn more about how I can help you feel your best. Follow Active Again Therapy for updates, tips, and special offers!