Willow & Glow, Tamworth, Tamworth (2025)

One of the things we love is getting in the thick of it and working alongside all of the amazing people we are lucky enough to meet. After many chats about ideas and dreams we have decided to give our own little venture a go. Who knows what it will look like but we know we want it to include you! So here we are with Willow & Glow! A space where you can join us in all things that make your world glow but also feel connected to the world we live in. Whether that's getting involved in our coaching/therapy offers, taking part in one of our community/social events or trying out the different things we are hoping to offer, everything will be aimed at helping us all to see how amazing we already are. We really care about people, our community and us all living our most meaningful life, whatever that means for each of us. If you have any ideas of what you would like to see, we would love to hear from you. We are always looking to work with people!

31/08/2025

What even is a mindfulness guide?!

Our Mindfulness Guide at Willow & Glow can help you to learn and practice mindfulness—the ability to pay attention to the present moment with openness, curiosity, and without judgment.

This can really help with stressful times, feeling overwhelmed & just generally to bring some balance and calm to your life.

If you want to learn more get in touch…FREE sessions on offer at the moment!

26/08/2025

One of the owners of Willow & Glow (Kim) is a Mindfulness Guide – Helping you bring mindfulness into your everyday life.

Kim is offering some FREE mindfulness sessions to show you how you can benefit from mindfulness & bringing it into your everyday life 💜

Hi everyone 👋🏻

Life is busy, unpredictable and sometimes overwhelming. I help people bring simple practical mindfulness into their daily lives making it an accessible tool for managing stress, anxiety and life’s challenges. I want to show you that mindfulness doesn’t need to be just something else on the to do list.

I know firsthand how powerful mindfulness can be, not just in theory but in real life when it helped (& continues to help) me through a difficult time in my life. During the pandemic I worked one to one with people both online and in person, guiding them to use mindfulness in a way that truly makes a difference. More recently I’ve deepened my own practice, reinforcing how these small shifts can create big changes.

Mindfulness isn’t about siting for hours in meditation or learning complex techniques. My approach is about finding what works for you – bringing mindfulness into your day in a way that feels natural and sustainable for you to continue using this daily and in difficult times.

So, whether you are navigating stress, feeling overwhelmed or just looking for more balance, I’d love to support you in discovering how mindfulness can help.

Let’s work together to make mindfulness work for your life, not add to the pressure of it 💜

If interested in some free sessions please get in touch.

06/05/2024

How did we choose our name? And what are your thoughts?

We started with thinking about roots - where we have come from, where we are growing to.

The Willow Tree has adaptability, can hold it's own in the face of rough winds, weather, whatever life throws at it.

Many see it as inspiring and symbolic of our capability to withstand hardship and difficult times.

Glow came from fireflies - which symbolise hope. They illuminate in the darkness and they dance synchronised. It symbolises harmony and unity showing how important it is to live in harmony with nature and each other.

05/05/2024

Welcome!! We are a couple of besties, Danni & Kim, who between us have around 20 years experience working in the NHS as well as being mums of two kiddies each. One of the things we love is getting in the thick of it and working alongside all of the amazing people we are lucky enough to meet. After many chats about ideas and dreams we have decided to give our own little venture a go. Who knows what it will look like but we know we want it to include you!
So here we are with Willow & Glow! A space where you can join us in all things that make your world glow but also feel connected to the world we live in. Whether that's getting involved in our coaching/therapy offers, taking part in one of our community/social events or trying out the different things we are hoping to offer, everything will be aimed at helping us all to see how amazing we already are.
We really care about people, our community and us all living our most meaningful life, whatever that means for each of us.
If you have any ideas of what you would like to see, we would love to hear from you. We are always looking to work with people!

Address

Tamworth
Tamworth

Website

http://www.willowandglow.co.uk/

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