Tri-links Medical Practice

Tri-links Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. ๐ŸŒฟโœจ

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. ๐Ÿ’š๐Ÿค

Learn about social prescribing: https://ow.ly/Bbsj50Yy02Z

๐Ÿ’ก Helpful support and resources:
โ€ข Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/sYc950Yy03c
โ€ข Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/rXtp50Yy02N
โ€ข Find mental and physical health advice at NHS Live Well: https://ow.ly/uuFo50Yy02X
โ€ข Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/vVSc50Yy02O
โ€ข Get active with We Are Undefeatable: https://ow.ly/yNEU50Yy032
โ€ข Support dementia care through Music for Dementia: https://ow.ly/rvGw50Yy030
โ€ข Find bereavement support services via At A Loss: https://ow.ly/wFUe50Yy03i

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about menโ€™s health. ๐Ÿ’™๐Ÿฉบโœจ

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoyโ€™s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so itโ€™s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. ๐Ÿง‚๐Ÿ’ง๐Ÿฉบโœจ

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldnโ€™t, ofte...
18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldnโ€™t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/QSnA50YvnH0

If youโ€™re experiencing ongoing symptoms that affect your daily life, itโ€™s important to speak with a healthcare professional and describe exactly what youโ€™re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. ๐Ÿ’›๐Ÿฉบโœจ

Read about endometriosis symptoms and care from the NHS: https://ow.ly/yAVR50YvnH3
Could bad period pains be endometriosis? Learn more: https://ow.ly/26pB50YvnGP
Find endometriosis publications and support: https://ow.ly/lXlq50YvnH5

16/03/2026

โœ๏ธ โœ๏ธ Please Note โœ๏ธ โœ๏ธ
On the afternoon of the 17/03/2026 our staff will be Participating in Training from 13.30pm. This ensures they have the skills to provide you with the best possible care. We will be operating a reduced service during this time.

16/03/2026

๐Ÿšจ Important Information ๐Ÿšจ
Amington Surgery is closed from 4 pm on the 16.03.26 and will reopen on 18.03.26 this is due to Building works over running. We apologise for any inconvenience this may cause. Belgrave Surgery will be operating as our main site and will be open until 6:30 pm. Thank you.

Good sleep habits are essential for both physical and mental wellbeing.Struggling to fall asleep or waking frequently du...
15/03/2026

Good sleep habits are essential for both physical and mental wellbeing.

Struggling to fall asleep or waking frequently during the night can affect mood, concentration and overall health.

Simple changes like keeping a regular bedtime, reducing screen time before bed, limiting caffeine and creating a calm sleep environment can help improve sleep quality.

Understanding the possible causes of sleep problems and accessing trusted advice can make a real difference. Better sleep supports better days. ๐Ÿ˜ด๐ŸŒ™๐Ÿ’™โœจ

Get NHS tips on falling asleep faster and sleeping better:
https://ow.ly/upRc50YtiZX

Understand common causes of sleep problems:
https://ow.ly/VMhg50YtiZS

Watch helpful sleep videos and advice:
https://ow.ly/mwvJ50YtiZY

08/03/2026

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† is a time to celebrate womenโ€™s strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. ๐Ÿ’๐Ÿ’—๐Ÿฉบโœจ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด : https://www.nhs.uk/tests-and-treatments/cervical-screening/

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด (๐—บ๐—ฎ๐—บ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.

๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ก๐—›๐—ฆ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ : https://www.nhs.uk/mental-health/

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐—ป ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media

With Motherโ€™s Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.

๐—š๐—ฒ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/

Ovarian Cancer Awareness is a reminder to know the symptoms and act early. Symptoms can be vague and may include:- persi...
04/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, itโ€™s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. ๐ŸŽ—๏ธ๐Ÿ’™๐Ÿฉบโœจ

Learn more about ovarian cancer: https://ow.ly/lCpO50YlTQj

Read about spotting the signs and acting early: https://ow.ly/Z0T150YlTQl

02/03/2026

๐Ÿšจ Tri-Links Medical Practice would like to inform you that we are having Building works carried out from the 3rd to the 13th of March 2026 at our Amington practice with limited services and access to the building. Our Belgrave Practice will be operating as our main site during this period.

All queries will be triaged by our clinicians as usual and where appropriate any face to face appointments will be held at Belgrave Surgery. We apologise for any inconvenience caused and thank you for your Patience ๐Ÿšจ

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect. The NHS i...
01/03/2026

Zero Discrimination Day is a reminder that everyone deserves to be treated with dignity, fairness and respect.

The NHS is committed to being an inclusive employer and service provider, welcoming people from all backgrounds and communities. We recognise the importance of multi-language communication so we can work effectively with everyone and ensure care is accessible to all. We have a zero tolerance approach to bullying, harassment and racism, and we stand firmly against discrimination in any form. Creating safe, supportive environments for staff and patients is everyoneโ€™s responsibility. ๐Ÿค๐ŸŒ๐Ÿ’™โœจ
Find support and advice about hate crime: https://www.supportline.org.uk/problems/hate-crime/

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctiv...
27/02/2026

Scarlet fever is a contagious infection that mainly affects children and can cause a sore throat, fever and a distinctive rash.

Early recognition and treatment are important to help reduce the risk of complications and limit spread. Community pharmacies can also offer advice on managing symptoms and when further medical care is needed, making them a helpful first point of contact for many minor illnesses. Knowing the signs and where to get help can support quicker recovery. ๐ŸŒก๏ธ๐Ÿ‘ถ๐Ÿฉบโœจ

Read NHS guidance on scarlet fever: https://ow.ly/wXsR50YhxXf
Read Patient Info advice on scarlet fever in children: https://ow.ly/Grf350YhxXq
Learn how pharmacies can help (Pharmacy First): https://ow.ly/FZTV50YhxXu

Address

Tri-links Medical Practice, 130 Tamworth Road
Tamworth
B773BZ

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+44182754777

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