Train and Treat Therapt

Train and Treat Therapt Tailored clinical massage and recovery programs to help you become and stay pain free.

Calling all HYROX, CrossFit, ATHX and hybrid athletes 👀I’m so excited to finally share the research project I’ll be comp...
08/05/2026

Calling all HYROX, CrossFit, ATHX and hybrid athletes 👀

I’m so excited to finally share the research project I’ll be completing as part of my BTEC Level 6 qualification in Advanced Clinical Massage Therapy with the Jing Institute ✨

My study is exploring the effects of the Jing Method of Clinical Massage on non specific shoulder pain in hybrid athletes.

If you train hard, compete regularly, or feel like your shoulders constantly take the load from training, this may be for you.

Over 16 weeks you’ll receive:
• 6 clinical massage treatments
• Weekly questionnaires tracking pain, training and recovery
• Ongoing support throughout the study
• A heavily discounted treatment rate for taking part

This is something I’m genuinely passionate about. Hybrid sports are growing fast, but there’s still so much to learn about recovery, pain and long term performance.

I’m looking to work with a strong group of committed athletes who want to contribute to meaningful research within the massage industry 🤍

Interested?
Comment “ATHLETE”
Scan the QR code
Or use the link in my bio and I’ll send the details over 📩

Please share this with any hybrid athletes or gyms who may be interested 🙏🏻

Something is shifting behind the scenes 👀✨More than a new chapter..It’s the start of the next book More details soon 🤍 ...
06/05/2026

Something is shifting behind the scenes 👀✨

More than a new chapter..
It’s the start of the next book
More details soon 🤍

04/05/2026

Rehab isn’t just for athletes or injuries 👀

It’s how you build a body that can actually keep up

For me, that’s getting back into riding 🐎
For you, it might be the gym, running, or just daily life

Same focus:
strength, control, capacity
(not just hoping it settles)

If your body isn’t keeping up this is where we start

Save this 💾
Follow for rehab that actually makes sense 🤍

03/05/2026

This weeks availability. Book via the link in my bio or DM for more information

28/04/2026

Three years off and starting again

I want to get back to what I love
So I’ve done what I do best… created an excuse
Something to work towards

I’ve really missed it
And now I’m excited to have the chance to ride again

This ride?
A bit of a test
To see where I’m at and where I need to improve

I’ve been carrying my own injuries for a while
And honestly… this is probably the only way I’ll actually rehab myself
While still helping everyone else do the same in clinic

Because this…
This is what the next few weeks (and months) are going to look like
Getting fit enough to ride, run or hike again

Rehab isn’t just something I give to clients
It’s something I live
Just not always consistently for myself

But now I’m
Rebuilding strength
Rebuilding stamina
And doing it properly this time

Starting again is allowed
Even when you’re not where you used to be

Follow along while I rebuild ✨

Address

Tamworth

Telephone

+447541521892

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