YinFix

15/01/2026

Because we’re all unique, yoga poses look different in every body. In Yin Yoga especially, it’s far more about how it feels than how it looks.

We’ll use adaptations and props to help you find each shape in a way that feels right — supporting what you’re experiencing inside.

Come exactly as you are, and step onto the mat your way.

Our next class is on Monday evening.
Get in touch if you’d like to book a space.
donna.yinfix@gmail.com

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Group classes are held Alpraham & Calveley Village Hall on Mondays, 7:30-8:45pm (£10). Private sessions also available.

08/01/2026

We all know how important a good night’s sleep is for our health and wellbeing, but it doesn’t always come easily.

Yin Yoga offers a slow, settling practice that gently invites relaxation and mindful awareness through stillness. Students often tell me, “I slept so well after class.” This may be because Yin Yoga can:

• Calm the mind
• Lower stress levels
• Release physical tension
• Support the body’s rest-and-digest response

Our Monday evening class is a gentle way to wind down, leaving you relaxed and ready for bed 💤

Please DM or email to book your space:
donna.yinfix@gmail.com

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Group classes are held Alpraham & Calveley Village Hall on Mondays, 7:30-8:45pm (£10). Private sessions also available.

29/12/2025

Yoga is not about being bendy

In yoga, we make shapes that feel good in our bodies. And because we’re all different, those shapes look different for everyone. In fact, it has very little to do with how it looks, and much more to do with how it feels — especially in Yin Yoga.

Yin is a slower, floor-based practice where we place the emphasis on gently releasing tightness. Over time, this can support greater ease, range of motion and flexibility — but flexibility is never a prerequisite.

So if you’ve ever thought you weren’t “flexible enough” for yoga, you’re very much not alone. You’re also very welcome to come along and see how it feels for yourself.

Our next class is on Monday 5th January.
Get in touch if you’d like to book a space.
donna.yinfix@gmail.com

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Group classes are held Alpraham & Calveley Village Hall on Mondays, 7:30-8:45pm (£10). Private sessions also available.

14/12/2025

Too busy to stop?

Pausing can feel counter-productive when life is hectic, but this is often when we need it most.

On Monday evenings, at Alpraham & Calveley Village Hall, we slow down for 75 minutes — time invested to recharge the batteries and create some space, returning feeling clearer and ready to move forward with more focus.

If this sounds like something you could use, I’d love to share a moment of peace with you.
Please DM me or email donna.yinfix@gmail.com.

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Group classes are held Alpraham & Calveley Village Hall on Mondays, 7:30-8:45pm (£10). Private sessions also available.

09/12/2025

Yoga – but not as you may know it!

Unlike more active (yang) styles of yoga, nearly all yin poses are done sitting or lying on a mat.

That way, we can relax our muscles, nourish the connective tissues, and let gravity do its work.

Curious what this feels like? Come along to our next class to find out. Group classes are held Alpraham & Calveley Village Hall on Mondays, 7:30-8:45pm (£10) Private sessions also available.

Please DM or email donna.yinfix@gmail.com.

02/12/2025

Yin yoga for a calmer state of mind

At this super-busy time of year, it’s important to take breaks from your to-do list.

For me, yin practice focusses my mind, whilst down-grading the nervous system to a healthy resting state.

If you’d like to bring some clarity to your week, drop me a line at donna.yinfix@gmail.com.

Group classes are held at Alpraham & Calveley Village Hall on Mondays, 7:30-8:45pm (£10)
Or, ask about 1-2-1s

09/11/2025

Slowing down sounds simple, but we all know it rarely happens on its own.

During our 75-minute Yin practice, we carve out time to switch off from the demands of life, tune in to our bodies, and calm our minds — so we can return to real life feeling clearer, steadier, and more ourselves again.

🕯 Yin Yoga at Alpraham & Calveley Village Hall (CW6 9YS)
Mondays 7:30 pm | £10

Spaces are limited, so please book in advance.
I’d love to hear from you — DM or email donna.yinfix@gmail.com to book your space x

22/09/2025

Weekly Yin Yoga Classes – Starting Soon!

After some lovely requests from those attending my monthly sessions, I’m excited to announce that weekly Yin Yoga classes will begin at Alpraham & Calveley Village Hall from Monday, 13th October (just three weeks away!).

There are still plenty of spaces available, so if you’d like to join or have any questions, I'd love to hear from you:
donna.yinfix@gmail.com

20/07/2025

Stretch, release and relish the moment
Yin yoga Alpraham & Calveley Village Hall a week tomorrow (Monday 28th July)

01/06/2025

Still space in Tuesday’s class…

If you're feeling a little tight across the shoulders, neck or upper back, this class is for you. We'll be settling into shapes that release tension and open up the rib cage, allowing you to take your fullest breath. Everyone welcome.

Our next monthly class at Alpraham & Calveley Village Hall is on Tuesday 3rd June, 7-815pm. The cost is £10 (£8 for concessions). I like to keep the class size small and have enough props to support everyone, so spaces are limited. Please email now to reserve your place: donna.yinfix@gmail.com