Purposeful Moments

17/12/2025

Transformation can feel scary as you're stepping out of your comfort zone, but keep going, the change you desire is on the otherside of fear 🩷

16/12/2025

12/12/2025

Sometimes the best kind of joy shows up the moment I stop gripping so tightly and just let myself be. If you needed the reminder today, here it is, friends. Let the day unfold. 🛷🧣🧤☃️☕️

Featured Artist: Mariko 🎨👩🏻‍🎨🖌️

12/12/2025

I know this time of year can be very difficult for lots of different reasons. Often the worry of money, missing loved ones & uncertainty about the future can feel overwhelming but take some time to ask yourself today, what if everything works out better than you imagined?

Just giving your brain this question to ponder will help you to see opportunities & possibilities you maybe hadn't thought of before xx

08/12/2025

Get started on TikTok, it's such a wonderful, supportive community 🩷

08/12/2025

I love helping shy creators grow in confidence over on TikTok. If you haven't started yet, you can join my community to learn more. Don't let the fear of being seen hold you back from living your best life ###

07/12/2025

This year has been a tricky one for lots of people. I feel these tips are the most useful to focus on going into 2026 🤗

05/12/2025

05/12/2025

Are you holding yourself back from posting online due to the fear of being seen? Do you have dreams of growing a creative or therapy based business but worry about judgement from others?

My new coaching services are designed to help women just like you to find their voice, create with confidence & grow with ease. The first step is to download my FREE guided visualisation that will help you begin the journey to your wonderfully creative, unique & purposeful self 🩷

https://stan.store/TheComfortCoach/p/a-soft-space-to-be-seen?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAOftNtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAadQ8Sf_6Yc4p1D6v-VTavvJeHB3EPSPr7EURD1ZtyNMChEQIXFZXHpz0diiIA_aem_F5CGsMuRBwFsayMPajBZKg

03/12/2025

I'm so excited to relaunch my coaching offer 🩷
Over the last 9 years as a life coach I've worked with wonderful, talented women who are scared to 'show up' online due to lack of confidence & fear of judgement. I understand, I was the same.

Throughout 2025 i've been growing the content creation side of my business on TikTok to over 7000 followers. I've taken courses & tried lots of different approaches. Now I finally know how to create authentic content that feels comfortable to post & I want to help you to do the same.

My coaching products & services throughout 2026 are designed to help shy, quiet, talented women find their voice & create content that doesn't feel salesy or icky. If this sounds something you'd be interested in, please get in touch via emily@purposefulmoments.co.uk

I’m a life coach, mindfulness practitioner, and the creator of the REST EASY Method… but more importantly, I’m a highly sensitive person who deeply understands what it feels like to be overwhelmed, anxious, and unsure of your place in the world.

03/12/2025

I love this outfit combo for this season from TikTok shop ✨️ https://vm.tiktok.com/ZNRRaPMY3/

03/12/2025

I've been growing a following of over 7k on TikTok & it is such a wonderful community. If you'd like to get started on TikTok or grow your account in a quiet, gentle way then check out my subscription & make 2026 the year you embrace you inner creator 🩷🩷
Search on TikTok to get started
https://www.tiktok.com/?_r=1&_t=ZN-91uX0oTr0uU