Serene Moments

Serene Moments Rita is a Yoga Teacher and holistic therapist.

1:1 yoga and healing therapies available. Yoga reatreats and workshops are held throught the year.

Rita Osborne founded Serene Moments in 2004

After moving to Lincolnshire in 2016, I have created a beautiful cabin in the grounds of my garden. There is also a outside deck for yoga when the sun is shining, yoga in nature is just wonderful. I teach 4 yoga classes a week. Tuesday and Thursday evenings and Wednesday mornings. I hold yoga Workshops and Yoga Retreats throughout the year. The retreats

are truly amazing, they allow you to let go of old issue and fear, and learn how to enjoy the gifts of life, you will be completely cleansed, feel rested yet energized, bliss! The yoga workshops teach you about aspects of yoga, and give you a better understanding and postural advise and guidance. There are also group healing sessions, using sound and reiki, these sessions are relaxing and will clear, cleanse and balance your body and mind.

What an amazing weekend of yoga, craft and fun with these beautiful souls…. Love and blessings always xx🙏 xx
11/08/2024

What an amazing weekend of yoga, craft and fun with these beautiful souls…. Love and blessings always xx🙏 xx

23/05/2024

This workshop is being run by my beautiful soul sista, Amanda. Message me if you interested.

Workshop Saturday 29th June 1.30pm-5pm £40
Quakers meeting room, Coventry city centre.

I keep getting the sense to return home to love. This is a huge theme and a life's calling.

As a result, myself (Amanda) and my mentor Helen will be running a heart centred workshop on this theme, including yoga movement (for all abilities), meditation and breathwork, reregulation of the nervous system, gentle soul inquiry from a psychotheraputic perspective, and a beautiful full Soundbath with gongs, bowls and so much more.

I am so excited about Helens soundbath. If you've never experienced one, they are utterly divine and deeply shifting, inducing deeper states of consciousness. I try to attend one or two a month where possible.

Helen is a Psychotherapist so we will be feeling into what self love is, and indeed what the Self is. This will reference the hero's journey we are all on.

This workshop will involve aspects of spirituality, so will include mysticism and the role of vibration.

04/03/2024

🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼

TO ALL YOGIS AND FRIENDS, Here are the details of my next workshop.

🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷

SPRING WORKSHOP

SATURDAY APRIL 6th,
2pm till 5pm @ The Poplars yoga cabin.

Out with the old and in with the new.. 🙏

The afternoon will be blowing away the cobwebs, with Shamanic teachings, working with the element of air.
Yoga to invite you into spring with new vigour, waking up your chakra flow with graceful ease.
Inspiring teachings to activate your creativity, and more. With a tasty vegan treat to ground as the afternoon closes.

If you would like to join me for this workshop then message me, there are limited spaces so payment of £35 will secure your place.
🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷

Love and blessings all🙏x

🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼🪻🌷🌼

06/08/2023
Alpaca yoga, with my Cov karma yogis, thank you Bridget we all had a great morning…. 💖💙🙏 xx
06/08/2023

Alpaca yoga, with my Cov karma yogis, thank you Bridget we all had a great morning…. 💖💙🙏 xx

Another wonderful weekend with my beautiful Cov Karma yogis, special times! Lots of yoga, fun, food and laughter. ###
06/08/2023

Another wonderful weekend with my beautiful Cov Karma yogis, special times! Lots of yoga, fun, food and laughter. ###

What a fantastic weekend with my beautiful Cov Karma Yogis. A wonderful time connecting to the elements, spending our ti...
28/08/2022

What a fantastic weekend with my beautiful Cov Karma Yogis. A wonderful time connecting to the elements, spending our time in nature. Giving thanks and blessings! ❤️🐿🙏 xx

I am holding this day event in my garden in Lincolnshire, if you would like to join us then contact me by what’s app or ...
03/06/2022

I am holding this day event in my garden in Lincolnshire, if you would like to join us then contact me by what’s app or email. It will be an an amazing day for just £25.
There is an option to wild camp in the paddock next to my garden. Any questions just ask! 🙏 x

06/02/2022

To love is to live and to live is to love, to see the good and to see the light is to live. Always be who you want to be and not what you think people want you to be. Be you, be strong, be proud, be you!!! Love always 💖🌈🙏 x

Great evening of yogi Christmas fun! 🎄🙏🎄
09/12/2021

Great evening of yogi Christmas fun! 🎄🙏🎄

Working with lord Ganesh in yoga this month, and wow what an amazing class this morning. Feeling blessed!! Carol Donohue...
20/10/2021

Working with lord Ganesh in yoga this month, and wow what an amazing class this morning. Feeling blessed!! Carol Donohue, Mandy Skayman, Carole. X🙏x

07/10/2021
What an amazing weekend with these special folk, yoga and fun, always with grace and patience. Beautiful friends, beauti...
26/09/2021

What an amazing weekend with these special folk, yoga and fun, always with grace and patience. Beautiful friends, beautiful memories.. 💖💙🙏 xx

You can’t beat teaching yoga in nature, 💖🥰🙏 xx
12/09/2021

You can’t beat teaching yoga in nature, 💖🥰🙏 xx

Feeling blessed to have such a beautiful space to teach yoga, indoors and out on the deck too. All ready for my healing ...
16/06/2021

Feeling blessed to have such a beautiful space to teach yoga, indoors and out on the deck too. All ready for my healing session this evening 💖🙏💙

Beautiful week of teaching yoga, remembering to always be kind to yourself and others 💙🙏💙 x
21/05/2021

Beautiful week of teaching yoga, remembering to always be kind to yourself and others 💙🙏💙 x

Address

Kirkby Lane
Tattershall
LINCOLNSHIRELN44PD

Opening Hours

Tuesday 6:30pm - 7:30pm
Wednesday 9:30am - 10:30am
Thursday 6pm - 7pm
7:30pm - 8:30pm

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Can’t wait for my students to be able to come back into me newly painted cabin. Thanks to Godwin’s for the paints and always sound advice! 👍🏻

I just love nature and will never get bored of watching the murmuration of starlings, so lucky to be able to watch from my own garden 🥰🥰🥰

Love watching this 😍😍😍😍 x

Look who popped by for a drink of water!

Good morning all 😀😀😀😀

Yoga in Nature
Yoga in Nature

I love practicing yoga in beautiful places, this was me this year at Spectrum Retreat in Dalyan Turkey, it is such a special place that i have booked a Yoga Holiday next year 13th June 2016. If you feel like life runs away with your time and energy, then this week will allow you to slow the pace relax, balance and re-energize the body and mind. i would love you to join me and experience the magic of this special place, reconnect not only with nature but with you! There will be daily Yoga sessions, meditation, pranayama, relaxing to the sacred sounds of Ganesh & Lakshmi, chakra balancing, Art work, boat trips,and more, plus free time to explore the sites or just relax, For more information just drop me a message. Namaste x

Morning self practice salutations at Spectrum Turkey, great yoga space!

Today is international yoga day, follow this flow with me today, after you have followed the video, repeat the twist to the left then sit or lay for 10 minutes watching your breath. Enjoy! Namaste everyone. Xx xX

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