Wendy’s Wellbeing Yoga

16/03/2026

02/03/2026

20/02/2026

✨ Yoga Nidra: Deep Rest & Reset ✨

A nourishing evening of complete relaxation for both men and women — because deep rest is something we all need.

Join me for a calming, soft-lite Yoga Nidra to gently release tension, reset your nervous system and restore your energy.

🗓 Sunday 8th March 2026
📍 Britton’s Ash Community Hall
⏰ 6:15pm – 7:45pm

This deeply restful guided meditation is done lying down, wrapped in blankets, allowing body and mind to fully switch off. Perfect if you feel tired, busy, overwhelmed or simply in need of a peaceful pause.

After our practice, stay and enjoy ☕ herbal tea & cake
A warm, friendly end to a soothing evening.

No yoga experience needed.
Limited spaces for a calm and cosy atmosphere.

Message me to book your space 🤍
Give yourself permission to rest… you deserve it.

13/02/2026

💫 New 6 week Yoga class dates - Feb/March
Hello lovely yogis,

February/March 6 week yoga course is open for booking now & I'd you love you to join me on the mat.

A gentle friendly class with space to breathe, stretch and reset, as we come out of winter.

My sessions are suitable for beginners, those returning to yoga or anyone wanting calm movement in a supportive group.

Both classes at Brittons Ash Community Hall, Mondays 6pm & Tuesday's 5:30pm.

Spaces are limited.
If you'd like to join me, comment below, send me a DM or email wfoxwell@outlook.com

So grateful to share this space with you all
Wendy 🙏

31/12/2025

✨ Happy New Year! ✨

As we step into 2026, I just want to take a moment to thank everyone who joined me on the mat this year. Your presence, energy, and openness made every class, workshop, and yoga nidra session truly special. 🧘‍♀️💛

Whether you came to stretch, relax, or simply breathe, I’m so grateful for the community we’ve built together. I can’t wait to see you all in the new year for more calm, connection, and mindful moments.

Here’s to a year of peace, balance, and gentle growth. 🌿

23/12/2025

✨ New Year. Gentle Beginnings. ✨

Thinking about starting yoga in January … but worried you’re not flexible enough, strong enough, or “good” at yoga?

This is for you 💫

My January 2026 yoga classes at Britain’s Ash Community Hall in Monkton Heathfield are:
🌿 Beginner-friendly
🌿 Slow, supportive and welcoming
🌿 A friendly, relaxed group
🌿 No pressure, no expectations
🌿 Options given for all bodies

You don’t need experience.
You don’t need fancy leggings.
You don’t need to touch your toes.

Just come as you are and take one gentle hour for yourself 🧘‍♀️

✨ Beginners always welcome
✨ A calm space to move, breathe and unwind
✨ Perfect if you’re new to yoga or returning after a break

If you’ve been saying “this might be the year I try yoga” — this is your sign 💛

DM me or email wfoxwell@ outlook.com to book or for more info.

Let’s reset and step into the New Year with calm intention and connection.

11/12/2025

Setting up the space for your calm.
Here's a little behind the scenes on how I prepare your peaceful yoga space each week from sweeping the floor to checking the lights of relaxation.

I create a space where you can slow down, breathe deeply, and feel supported from the moment you walk. Every step is about creating a calm environment for you.

If you're looking for a gentle yoga, relaxation and stress relief or a class that welcomes all bodies and all levels, my sessions might be exactly what you need.

Come and join our calm, friendly community at Britton's Ash Community hall in Monkton Heathfield, Taunton Somerset and give yourself the space to unwind.

Message me or email wfoxwell@outlook.com to book your January classes or ask any questions.

03/12/2025

Thank you so much to everyone who joined my November yoga nidra on the 23rd.
Sharing this practice with you all is truly special.

There was such a gentle & grounding energy in the room, as we dropped into stillness and melted into a deep rest.

Thank you for bringing your energy, your presence, your openness.

27/11/2025

✨Thank you to everyone who joined me for November’s Yoga Nidra — an evening of deep rest, mindful relaxation, and gentle nervous system reset.

With calm music, soft breathwork for calm, and a long guided relaxation, the whole space felt nourishing and peaceful.

Your presence made it truly special.

Thank you for giving yourself this moment of stillness, for choosing rest, and for allowing me to guide you through these stress relief practices that support emotional balance, better sleep, and inner calm.

I’m so grateful for my wellbeing community.

Wishing you softness and ease in the days ahead.🌙🤍

23/11/2025

🌟 This year, wrap up more than just a present, wrap up wellness, calm, and joy.

🧘‍♀️ Yoga is a gift that lasts far beyond the holidays: it's time for self-care, a space to breathe, and a path to inner strength.

🎁 Choose from:
💫 A 6 week January yoga course, starting 5th January - £47pp
💫 Or a single class in January - £10pp

Mondays 6pm or Tuesdays 5:30pm.
Both classes at Brittons Ash Community Hall, Monkton Heathfield TA2 8FT

Spots are limited - reserve now before they're gone!

voucher

18/11/2025

12/11/2025

Are you feeling tired, tense, anxious, or unable to switch off? Yoga nidra offers you a deep, gentle rest.

I guide you into a deep restful state where your body & mind can truly unwind.

Physical tension is released as the nervous system shifts from stress to calm.
The mind slows down, easing anxiety & mental overload.
Emotional balance is restored as you feel more centred & balanced.
Better sleep & clearer focus follow naturally as the body learns to melt into rest.

A simple yet powerful practice to help feelings of overwhelm.

Join me on 23rd November at Monkton Heathfield near Taunton - starting at 6.45pm
Just 5 spaces available now.
Send me a DM or email wfoxwell@outlook.com