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Prevail Sports and Wellness

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Prevail Sports and Wellness

Sports Massage, Myofascial Cupping and Hot Stones Therapy. Taunton, Somerset, UK 🇬🇧

15/03/2026

Massage therapy is more than just fixing up sore muscles or relaxing.
It's more than just, self care, it's time to stop, its relearning your body, it's recovery, it's injury prevention.

Don't wait till you're hurt, solve the issues before they start.
It's not about finding the time, it's about adding it into your routine.

Your recovery is just as important as your workout, but recovery goes deeper than simply fixing the muscles, it's aiding your circulation, increasomg your ramge of motion and improving your posture.
Massage aids the recovery, speeding up the time your muscles need and it also acts as injury prevention, which means less time out down the line, if you were to fall prone to injury again.

Sports massage, lymphatic drainage, myofascialcupping or hot stones can aid you in your overall health and fitness journey, but only as much as you allow it to, find the time to look after yourself, to properly stretch, to get that massage and to take the time to just breathe.

12/03/2026

✨️Massage Aftercare✨️

It is very similar for all types of massage.
Hydration afterwards is always key, avoiding alcohol and caffeine will hell you hydrate your body again as well.

If you have any aftercare questions please always feel free to ask.

06/03/2026

Massage works by soothing sore muscles, and works to release tension in the body creating a sense of calm and reducing stress.
Massaging muscles and soft tissue stimulates the nerves. It also increases blood flow and eases stress in the muscles.

Different forms of massage help the body in different ways, figure out which one is best for you, maybe even try them all.
This is about reminding your body how it works and how it should feel.

02/03/2026

✨️ Massage Precare ✨️

To ensure you have the best experience and results from your treatment by following a few simple rules.
Hydrate, shower, no alcohol or caffeine, eat healthily, avoid heavy exercise, communicate your needs.

Message for more information or to get booked in 🌱

26/02/2026

✨️ Prevail Sports and Wellness ✨️

You may have noticed a slight logo change and rename, this is because with the ever growing base of our treatments, meanign we are no longer souly being Sports Massage based.
Sports Massage will remain the main focus, now and always, but we have extra beneficial treatments to aid in your recovery and wellness.
It is now all under one roof, what more could you want.

Message for more information or to get booked in 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

23/02/2026

✨️Marathon Prep✨️

Taunton half is less than a week away.
Have you done all you can do to make sure youre ready to run your best race?
If not, there is still time to get in and get that last flush through for your legs.

Always so nice to work on a fellow therapist and share thoughts and tips!
Thank you and good luck on Sunday!!
Message for more information or to get booked in 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

22/02/2026

✨️Lymphatic Drainage Review✨️

Who wouldnt want to feel lighter and more at ease after a massage?
No frills, no mad techniques, just a natural ways to help your body feel better.

Message for more information or to get booked in 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

20/02/2026

✨️ Mothers Day ✨️

Mothers day, a day to really show your mum that you appreciate all that she has done for you big and small...
But instead of chocolates or flowers, why not give her the gift of an hour off..
Just one hour.... (sometimes that's all she needs)
Where she can fully relax, reset and let all the life stress go, to not have to look after herself or anyone else.

Try:
-Hot Stones Massage
-Lymphatic Drainage Massage
-Even a Sports Massage to really get those aches out.

Message for more information, to buy a gift certificate or to get booked 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

16/02/2026

✨️ Lymphatic Drainage Massage ✨️

I can now offer Lymphatic Drainage Massage!

A specialized, gentle, and rhythmic massage technique designed to stimulate the lymphatic system, reduce swelling (lymphedema), and remove excess fluids from body tissues.

As an introductory offer I will be doing 1 hour full body massage for £50
Snap it up while you can!

Message for more information or to get booked in 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

12/02/2026

✨️ Everyone ✨️

Not sure if sports massage is for you?
Why not?

Sports massage is the lengthening of muscles and reduction of tension is the muscles, every one faces though problems.
Stressed, over worked, tense, ears up to your shoulders, struggling to sleep?
All of those things can be helped through Sports massage.

Take the time to look after you, your body is the only one you get, loosen it up so it can do its job better.

Message for more information or to get booked in 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

10/02/2026

✨️New Treatment ✨️

Apparently im glutton for punishment and running two courses at once, but y'all are worth it!
Cant wait to share this with you and keep helping you all feel and be your best!

Message for more information or to get booked in 🌱

Fully Qualified and Insured ✨️
Located Centrally in Taunton town centre 🏘

03/11/2025

✨️S.A.D✨️

There isnt much worse than the horrible quick change in the weather, but there are lots of things you can do to make it easier to cope with.
Getting a massage isn't one of those things, because it helps to reset your body and brain back into homeostasis.
Take the time to treat yourself to a reset before we dive into the busiest season of the year and you struggle to keep up with it all, look after yourself.

Message for more information or to get booked in 🌱

Located Centrally in Taunton town centre 🏘
Fully Qualified and Insured ✨️

Address

Doom Tattoo, Bath Place
Taunton
TA14ER

Opening Hours

8:30am - 7pm

Telephone

+447944973341

Website

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